Can the serve be divided into a forehand serve and a backhand serve?
Yes, there are two types of service in the game: the forehand service and the backhand service. Generally speaking, the net serve, the flat fast serve, and the flat high serve could all be completed by using the technique of the forehand serve or the backhand serve. However, the high high serve must be done by using the forehand serve. Read more exciting novels for free
Do you serve with a forehand or backhand in a double match of the shuttlecock?
In the service of doubles, the backhand serve had some advantages. For example, it was more stable, leaving the opponent with less reaction time and space, and it was beneficial to follow the net after the serve. Therefore, both professional athletes and amateurs mostly used the backhand serve in doubles. However, if the quality of the serve was high and did not affect the overall performance, the player could also choose to serve the ball with the forehand. The key was the effect of the serve. In the 1990s, when the backhand serve was basically universal, there were still players on the national team who insisted on using the forehand serve. This was because they had good serve effects and did not need to learn new serve techniques. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
The angle of the backhand serve
There are many angles for a straight backhand serve. The following are the angles related to different straight backhand serves: - In the traditional backhand serve, using the right hand as an example, after the left hand throws the ball, the right hand will lead the racket to the left armpit, and the waist will twist to the left. When the ball falls slightly above the net or at the same height, the forearm will accelerate and swing to the upper right. - For the backhand, when using the long rubber racket to serve to the opponent's backhand corner, lean 45 degrees to the left, bend the palm of the hand 45 degrees to hold the short handle racket, raise the racket 150 degrees, lean 45 degrees to the right, press the thumb and index finger downward, throw the ball at the left shoulder width, start the shot at chest height, touch the ball at half the net height, fix the wrist outside the baseline, stretch the palm of the wrist into the table, and push the racket handle to the right to send the ball; When the ball was served to the opponent's small corner of the forehand, the player had to lean 45 degrees to the right, bend the palm of the hand 45 degrees to hold the short handle, raise the racket 150 degrees, lean the racket 45 degrees to the left, press the thumb and index finger down, and throw the ball at the width of the body's axis. - There were nine types of straight backhand serve (such as the following spin short ball, the long ball, and other serve types). Although there was no explicit mention of each serve angle, there were also different serve angle characteristics in the overall straight backhand serve angle system. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
Basic practice of backhand serve
The following are the key points for practicing the basic skills of the backhand serve: ** 1. Basic Rules of Backhand Serves ** 1. ** Position ** - Generally, the right foot was slightly forward and the left foot was slightly behind. This could increase the range of body rotation and the distance of the lead. 2. ** Initial position of the racket ** - Before the serve, the racket was tilted to the left side of the body, the elbow joint was slightly raised, the wrist was slightly pressed down, the head of the racket was facing down, and the board was slightly tilted back. 3. ** Lead action ** - When the racket was being pulled, the center of gravity was on the right foot. The waist was turned to the left while the arm was pulled to the left. During the pulling process, the wrist was retracted. Throwing the ball with your left hand while pulling the racquet, the quality of the ball has an important impact on the quality of the serve and the stability of the shot. 4. ** Hitting the ball ** - When hitting the ball, you should hit the ball near the head to increase the friction distance. When you touch the ball, relax your wrist. Through the waist, the strength of the arm was transmitted, causing the wrist to shake to concentrate the strength. When hitting the ball, the plate type and the direction of force should be adjusted according to the type of serve. The lower spin plate should be a little flat, and after cutting the ball, go down; the side spin plate should be slightly upright, and after cutting the ball, go to the side and then send it forward; When the side spin touches the ball, there should be an upward movement when the arm touches the ball. The arm and wrist should be fixed, and the bottom of the ball should be lifted by the arm. 5. ** Action after hitting the ball ** - After hitting the ball, he pulled his arm up and swung his arm to the upper right with the inertia after hitting the ball. He quickly relaxed and restored it to connect with the next cricket ball. ** 2. The application of the key points of different types of backhand serves in practice ** 1. ** Backhand flat serve ** - Throw the ball more than 16 centimeters high with your left hand, turn your right wrist and arm to the outside, and the racket backhand rubber faces the opponent. The racket face is slightly tilted forward to facilitate the ball. When the ball dropped slightly above the net, the upper part of the ball was pushed forward. If you want to serve a backhand diagonally, the direction of force is forward to the right; if it is a backhand straight line serve, the direction of force is forward and the wrist is slightly buckled. During practice, you should pay attention to throwing the ball vertically to avoid joint forces. The height of the ball should be up to standard to avoid being penalized in the game. When serving, your limbs should not reach into the table. When holding the hand and the ball contact, you should not block it, and should not be lower than the table. 2. ** Backhand Long Shot ** - He threw the ball up with his left hand, rotated his right arm outward to make the racket lean forward, and bent his forearm naturally to the left. When the ball fell slightly above the net, hit the upper left side of the ball. The moment the ball touched, the forearm accelerated and swung to the front right. The wrist fingers controlled the racket to rub the ball with force. The waist rotated in coordination. The moment the ball was released, the wrist shook to the front right. Through practice, one could master the ability to use this kind of ball at the critical moment of the game to open the situation or take the initiative to hold the stalemate. 3. ** Backhand serve without turning the ball ** - The essence of the movement was to use the same movement to produce different spinning effects. He threw the ball vertically with his left hand, rotated his right arm inward, and pulled the racket backward to the left. During practice, you should pay attention to the actions before, during, and after the ball, including the continuity, strength, and rhythm of the action, so as to improve the confusion of the serve. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
How to stabilize the backhand serve
To make the backhand serve stable, you can start from the following aspects: * * 1. Rules of action ** 1. * * Toss the ball ** - The height of the throw should be appropriate. For example, when the backhand serves, the left hand should throw the ball more than 16 centimeters high, and the ball should be thrown vertically to avoid the combined force. For example, when the backhand does not turn the ball, the left hand should also be emphasized to throw the ball vertically. - This helped to ensure the consistent and stable serve, because the stability of the height and straightness of the ball could provide a stable starting condition for subsequent shots. 2. * * Lead Auction ** - Different backhand service methods have their own key points. For example, when the backhand shot is fast and long, the left arm is rotated outward to make the racket lean forward, and the forearm naturally bends to the left and back to lead the racket; When the backhand shot does not turn the ball, the right arm is rotated inward to the left and back to lead the racket; When the backhand shot is made to the right side, the racket is led to the left and back, and the racket is slightly higher when the backspin shot is made. The standard action of leading the racket allowed the arm and body to be in the right position to exert force. 3. * * Hit the ball ** - He had to hit the ball accurately. For example, the upper middle part of the backhand flat serve ball should exert force to the front; the upper middle part of the left side of the backhand long ball; the lower middle part of the ball should rub to the bottom when the backhand does not turn the ball, and the hitting point should be far away from the racquet head to reduce friction when the backhand does not turn the ball; the middle part of the backhand topspin ball should rub to the right, and the hitting point of the backspin ball should be slightly higher to the right. The right place to hit the ball helps to stabilize the spin, speed, and direction of the ball. - The moment he hit the ball, he had to be stable. For example, when the backhand long ball touches the ball, the forearm will accelerate and swing to the front right. The wrist and fingers will control the racket to apply force to rub the ball. The waist will rotate in coordination. The wrist will shake to the front right when the ball is released. When the backhand spin does not turn, the forearm will accelerate and exert force to the front and bottom. The wrist will cooperate (horizontal board and horizontal play are adduction, while the traditional straight board grip is abduction). * * 2. Technique understanding and practice ** 1. * * Basic Practice ** - First, practice the basic serve technique of the backhand firmly. For example, practicing the push and block technique well would help improve the overall ability of the backhand. Without a solid foundation, the ground would shake. Only after mastering the basic backhand serve could one play steadily in the game. 2. * * Understanding Rotation ** - For example, the essence of understanding whether to spin or not was to use similar movements to produce different spin effects. This required a deep understanding of the principles and characteristics of different rotations. An in-depth understanding of rotation would help him to steadily send out the desired rotation ball according to the opponent's position and technical characteristics. 3. * * Combination practice ** - During practice, you can practice the combination of different backhand serve methods, such as practicing the backhand flat serve first, then practicing the backhand long serve, etc. Through the combination practice, you can improve the ability to choose the appropriate serve method in different situations, so as to stabilize the serve in the game. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
After the backhand serve, prepare for the position
Different backhand serve methods had different preparation postures after the serve. For example, if a backhand serve was served with the left foot in front and the right foot behind, the backhand and backhand connection would be very fast and the next action could be quickly prepared. If the right foot was in front and the left foot behind was served, the forehand connection would need to be quickly adjusted. When the backhand flat high ball is served, the center of gravity of the body should be placed on the right foot in front of the ball. This way, the body is in a stable state, which is conducive to the subsequent movements. Hold the clap in the backhand position and naturally bend the elbow in front of the body. After the ball is served, you can prepare for the next round of shots. In general, the player should be able to quickly adjust his posture to prepare for the next round after the backhand serve. For example, the player Ochalov could quickly adjust his posture to prepare for the next round after serving with a lower center of gravity. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
Backhand serve skill of straight long rubber
The technique of using the straight long rubber to serve the ball to the opponent's backhand corner: stand 45 degrees to the left, with your left foot standing on the left midline 40 centimeters behind the baseline, and your right foot standing on the midline 20 centimeters behind the baseline; bend your right thigh 60 degrees; bend your body to suck in your stomach and then stretch your body forward to send your elbow arm; support your elbow in front of your body, and extend your forearm 45 degrees to the upper left side of your body; throw the ball at the width of your left shoulder; Bending the fingers and palms at 45 degrees, holding the racket with a short handle, upside-up 150 degrees, right-leaning 45 degrees, pressing the thumb and index finger down; starting from the height of the chest, touching the ball at the height of half the net; fixing the wrist outside the baseline, stretching the palm of the wrist into the table, and pushing the racket handle to the right to send the ball. The technique of using the straight long rubber bar to serve the ball to the opponent's small corner of the opponent's hand: stand at a 45-degree position with your right body, your left foot standing on the left midline 20 centimeters behind the baseline, your right foot standing on the midline 40 centimeters behind the baseline; bend your left thigh 60 degrees; bend your body to suck in your abdomen and then stretch your body forward to send your elbow arm; support your elbow on the right side of your body, and extend your forearm 45 degrees to the upper right side of your body; throw the ball in the width of the center axis of your body; Bending the fingers and palms at 45 degrees, holding the racket with a short handle, upside-up 150 degrees, left-leaning 45 degrees, pressing the thumb and index finger down; starting at shoulder height, touching the ball at half the net height; wrist fixed outside the baseline, wrist palm extended into the table, tiger's mouth pushed the racket handle to the left to send the ball. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
How to add a feint to a serve with a horizontal backhand
Take Phyrus for example. When he serves with a backhand, he can hook his arm to the upper right when the serve is down to the side to make a similar action of turning the serve up to the side. This is a fake action. The smaller the touch, the more confusing the opponent. When Ochalov served the backhand ball, sometimes his arm hooked to the upper right when he served the side ball was a fake move, and the movement was very small and difficult to judge. In addition, when the ball was not spun, it could imitate the action of the backspin ball by changing the way of contact. That is, the backspin ball rubbed the bottom of the ball, while the non-spin ball hit the ball with the racket surface. The contact point of the hit ball was in the upper half of the sweet area of the racket. After the collision, the racket surface made a fake action of turning down to create the illusion of the backspin ball. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
Penhold backhand serve, side backspin long ball
There were a few points to note when using a penhold backhand serve: 1. He turned his waist and pulled his arms back, creating space for force and friction to accumulate strength. 2. Rubbing the lower side of the ball and making good use of the elbow as a pivot point, if there was no elbow support, it would become a simple swing of the arm. The wrist was also an important part of increasing the rotation. 3. The whole action was similar to the backhand side spin serve. The moment the ball touched, the racket face was relatively flat, and the lower right side of the ball was close to the bottom to create a backspin. However, when the backspin was performed, the force was applied to the right side. The racket face was slightly steep (not completely horizontal) to create a right-hand spin. At the same time, the elbow joint should be raised to ensure that the racket could be placed sideways on the right side of the ball. The direction of the force of the action was lowered, and the backspin was created by sinking the ball. 4. When the ball is served long, the body should be about 30 to 40 centimeters away from the table. When the body touches the ball, the body should be slightly moved back and away. The ball should be served to the end line of our table. The power of cutting the ball down and forward will be more obvious. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
What is the purpose of the basic skills training of the backhand serve in the shuttle?
The basic training of the backhand serve in the game had many items: 1. [Skill Mastery] - Help players master the correct backhand grip. Through basic skills training, the players could hold the racket in the correct way, such as placing the thumb on the wide surface of the racket handle, leaving a gap between the thumb and the racket handle, exerting strength with the first three fingers, and assisting with the last two fingers. This was the foundation of the backhand serve. - Let the players learn the correct way to hit the ball. This included the skillful use of the essentials of the action when hitting the ball, such as bending the finger, stretching the wrist, and exerting force at the front of the thumb, hitting the ball with the front face, and mastering the timing of the swing and release of the ball. 2. ** In terms of improving the quality of serve ** - Increases precise control of strength. The backhand serve required a high level of strength control. Training would help the players to accurately control the amount of force exerted according to different serve requirements (such as serving the ball in front of the net and the shot in the backcourt), thereby improving the accuracy and effectiveness of the serve. - Strengthens the ability to control the racket face. The training allowed the players to better control the angle of the racquet face when hitting the ball. For example, when the ball was shot in front of the net, the racquet face should be as forward as possible to avoid the ball flying too high or too low when it was too upward or downward. When the ball was shot in the backcourt, the racquet face should be tilted upward to ensure the height and distance of the ball. 3. ** Competition strategy ** - It helped the players to create an advantage through the backhand serve in the game. For example, if the quality of the backhand shot in front of the net was good, it would fall quickly after passing through the net, forcing the opponent to return the high ball, thus expanding their advantage. The backhand shot in the backcourt ("steal the backcourt") could make the opponent not dare to stand too close to the front, which was beneficial to their layout in the game. 4. ** Physical fitness and athletic ability ** - Training the strength and flexibility of his fingers and wrists. In the backhand serve, the shaking of the wrist was the key. Basic training could enhance the strength of the wrist and improve its flexibility. - Cultivate the coordination of the body. The process of serving required the coordination of all parts of the body. For example, in the actions of leading the racket and hitting the ball, the movement of the arm, wrist, fingers, and the center of gravity of the body needed to work together. Basic skills training could help improve this coordination. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>