The technique of using the straight long rubber to serve the ball to the opponent's backhand corner: stand 45 degrees to the left, with your left foot standing on the left midline 40 centimeters behind the baseline, and your right foot standing on the midline 20 centimeters behind the baseline; bend your right thigh 60 degrees; bend your body to suck in your stomach and then stretch your body forward to send your elbow arm; support your elbow in front of your body, and extend your forearm 45 degrees to the upper left side of your body; throw the ball at the width of your left shoulder; Bending the fingers and palms at 45 degrees, holding the racket with a short handle, upside-up 150 degrees, right-leaning 45 degrees, pressing the thumb and index finger down; starting from the height of the chest, touching the ball at the height of half the net; fixing the wrist outside the baseline, stretching the palm of the wrist into the table, and pushing the racket handle to the right to send the ball. The technique of using the straight long rubber bar to serve the ball to the opponent's small corner of the opponent's hand: stand at a 45-degree position with your right body, your left foot standing on the left midline 20 centimeters behind the baseline, your right foot standing on the midline 40 centimeters behind the baseline; bend your left thigh 60 degrees; bend your body to suck in your abdomen and then stretch your body forward to send your elbow arm; support your elbow on the right side of your body, and extend your forearm 45 degrees to the upper right side of your body; throw the ball in the width of the center axis of your body; Bending the fingers and palms at 45 degrees, holding the racket with a short handle, upside-up 150 degrees, left-leaning 45 degrees, pressing the thumb and index finger down; starting at shoulder height, touching the ball at half the net height; wrist fixed outside the baseline, wrist palm extended into the table, tiger's mouth pushed the racket handle to the left to send the ball. Read more exciting novels for free
When shooting backhand rubber bullets, you have to exert force in front. In order to create an arc across the net, it also required a certain upward force component, but it was mainly forward force. Through this direction of force, the ball would bounce quickly. At the same time, according to the situation of the ball, the wrist could be adjusted appropriately at the moment of hitting the ball to increase the accuracy of the shot. When hitting the ball, you should also coordinate your arms to control the diagonal line, and pay attention to tightening your waist and abdomen to help force, so that the force passes through the center of the ball as much as possible, giving full play to the impact of the raw rubber. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
If the elasticity of the raw rubber is too great, you can deal with it from the following aspects: ** 1. Equipment ** 1. ** Choose the right sponge ** - You can choose a slightly softer sponge with a thickness of 1.5 - 2.0 mm. The softer sponge could cushion the excessive elasticity of the raw rubber to a certain extent, making it easier to control the feel when hitting the ball, allowing the ball to stay on the racket for a longer time, thus better controlling the direction and strength of the ball. 2. ** Choose a suitable base plate ** - He chose a slightly harder base. When the impact of the ball passed through the softer and thinner sponge, the harder bottom plate would not shake the hand. This way, he could fully rely on his own strength to enhance the control of the ball and avoid losing control due to excessive elasticity. ** 2. Techniques ** 1. ** Hitting posture ** - Maintain the correct hitting posture, especially the waist and back, to maintain the stability and balance of the body. A stable body posture helped to resist the instability caused by the elasticity of the raw rubber when hitting the ball. - Pay attention to maintaining the flexibility of your arms and wrists. This way, you can better control the direction and speed of the projectile (ball) and avoid losing control of the direction of the ball due to the elasticity. 2. ** Hit Point and Hit Method ** - The choice of the hitting point should be flexible according to the actual situation of the game and the position of the opponent. For example, when the elasticity of the raw rubber was difficult to control, he could choose a more suitable hitting point to adjust the trajectory of the ball. - When swinging the racket, you must maintain the coordination of your shoulders and wrists, and achieve the perfect combination of the racket and the ball through a relaxed swing. The control of strength should be adjusted according to the opponent's strength and the speed of the ball to achieve the best control effect. For example, in the face of elastic rubber ball return, you can appropriately reduce the magnitude of the force to increase the accuracy of the ball control. 3. ** Control the strength of the ball ** - When hitting the ball, you must learn to control the power of the ball according to the rotation and speed of the ball. Due to the high elasticity of the raw rubber, it could produce a faster ball speed without excessive force, so it was necessary to avoid blind force that would cause the ball to fly out of control or lose accuracy. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
There were many techniques and key points in the straight backhand style: 1. ** Control of hand shape **: The adjustment of the three fingers behind the racket plus the index finger is crucial. When performing the backhand movement, the center of gravity moves to the left leg to drive the arm, which helps to stabilize the backhand movement. 2. "** Technique standard **: Right foot in front, left foot behind, bend down and suck in the abdomen, big arm against chest, small arm against abdomen and form a '7' shape. Use the strength of the waist and arm to drive the wrist forward and rub the ball. 3. ** Technique Points **: - He had to keep an eye on the ball and not let it leave his line of sight. He had to look at the rotation, height, and length of the ball. - Decide how to hit the ball according to the situation of the incoming ball: - If the incoming ball was above the net, did not turn the ball, or topspin the ball, whether it was inside or outside the table, the first choice was to attack with a backhand, bounce with a backhand, or push with a backhand. When hitting the ball, turn your wrist and press the plate down to prevent it from shaking. - If the incoming ball is level with the net or below the net, or if the ball is out of the billiard ball and has a backspin, use the backhand lift (penhold backhand pull). When lifting the ball, be a little slower, rub it with medium strength, and then add more strength when attacking the second board. - If the incoming ball is level or above the net, inside the table, weak backspin, non-spin, or topspin, choose a backhand pick. When picking, add force, mainly diagonally. 4. ** The different techniques of the backhand with a straight board **: including backhand quick speed, backhand fast belt, backhand fast parry, backhand fast attack, backhand attack, backhand smash, backhand reverse pull catch (can be close to the table or middle table, when pulling diagonally, pull diagonally forward and above), twist pull, side cut, backhand rush, etc. In the process of connecting after twisting and pulling, you can first restore the racket, pay attention to the movement of the pace, change the center of gravity, and experience the feeling of moving the arm with the belt, especially when the forehand position is changed, you should use the belt to move the arm, keep the arm relaxed, and then use the belt to move the arm forward. 5. ** Offensive error adjustment **: If the backhand attack error occurs, there are two situations: out of the net and out of the net. When the ball was out, the board would dive down a little, and when the ball was in the net, the center of gravity would lower and rub up a little more. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
To practice the backhand twisting and pulling of the straight board, one could start from the following aspects: 1. ** Basic Practice **: - First, practice the horizontal pull. Because the up and down turns were smooth, the twisting pull would be easier to learn. The twisting pull could be seen as a small pull. 2. ** Action Points **: - [Footwork and Postures: Take a single step forward, raise your elbow, lower your forearm slightly, and hook your wrist inward.] Make a move at the high point of the incoming ball or at the early stage of the drop. - ** Method of exerting force **: With the elbow as the axis, exert force from the forearm to the side and spread the wrist. When leading the racket, it is necessary to lead the racket more to the chest and abdomen to facilitate the force. According to the rotation of the incoming ball, the shape of the plate can be adjusted. When the rotation is strong, the head of the racket can sink more and slightly stand the ball plate. It can hit the incoming ball or the side of the ball. The curved force can easily wrap the ball. - ** Overall coordination **: The key to twisting and pulling is the overall strength. The movements of the legs, waist, and arms must be smooth. Strength came from kicking, turning, and swinging his arms. He couldn't just rely on shaking his wrist, or else the ball would be unstable and lack explosive power. 3. ** Twist and pull in different positions **: - For example, Wang Hao's horizontal twisting could be done in the backhand position or the forehand position, and he could choose a straight line or a diagonal line. When twisting in the forehand position, the footwork should be fast, and the overall movement should be more coordinated and smooth by using parallel steps. You must first stand still before doing the hand movements. 4. ** Adapt to your own situation **: - For amateurs, if their own strength was insufficient, the speed and strength of twisting were insufficient, they could first twist with a small amount of strength, and then use the reverse hand to fight. At the same time, he had to pay attention to the coordination of his movements to avoid the situation where he was in a hurry to move his hands and his feet were not in place. He should move his feet first, move his hands later, and stand still before doing the movement. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
There were many differences between a backhand side spin and a side spin. 1. ** In terms of movement essentials ** - [Side Downspin]: Rubbing the ball when exerting force from top to bottom. After rubbing, the forearm wrist will hook up to make a feint. The point of contact with the ball was relatively high, and when the ball fell, the action was to spin down and then hook up. - [Side Topspin]: Do a feint without touching the ball from top to bottom, and then rub the ball to create a topspin when you hook up. When the ball falls to a lower position, lift it up with force. 2. ** In terms of the feeling of exerting force ** - ** Side Backspin **: When you swing the racket and touch the ball, you will deliberately feel the downward force, and then bring the racket up. - [Side topspin]: There is no deliberate downward force, but there is a deliberate upward and upward hook to create a side topspin. 3. ** The rebound performance of the ball ** - ** Side Downspin **: The ball will bounce down when it hits the rebound board. - ** Side topspin **: The ball will bounce up when it hits the rebound board. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
In the search results provided, there were several novels about modern revenge against scumbags that could be recommended to readers. Among them were " The Return of a Rich Daughter: A Billion Chief Dotes on His Wife Like His Life " and " Reborn Love: Where Can My Beautiful Wife Run?" These novels told the story of the female protagonist who was hurt by the scumbag and then decided to take revenge on the scumbag after her rebirth. In addition, there were also novels such as " Reborn's Beautiful Di Daughter,"" Reborn's Di Daughter Seeks Marriage,"" The Evil King Courts His Wife,"" Jiang Wan Revenges on a Scumbag Man," and " Reborn's Medical Di Daughter " that involved revenge on a scumbag man. These novels all focused on the female protagonist's revenge, showing their strength and courage in the face of scumbags.
The following are some of the routines for backhand long glue: - ** Attack pattern **: - ** Rash **: Rash can be used for no-spin balls or weak backspin balls that are the same height as the net. First, spin the forearm outward, with the backhand long rubber facing down, and then spin the forearm inward to hit the middle and upper part of the ball. At the moment of hitting the ball, the plate shape is slightly forward, and the tooth root friction ball is raised a little arc. After hitting the ball, the forearm is in a state of internal rotation, with the backhand long rubber facing up. - ** - ** Dealing with a long ball that doesn't spin **: The long rubber face first tilts forward and shines forward along with the movement. Depending on the ball's rotation, it will touch the upper or middle part of the ball. Then, the forearm will rotate inward. The surface of the ball will tilt forward to the bright board. The arc action will make the ball roll down the slope and pick up the ball. - ** Backhand position followed by forward rush, side squeeze and push **: The speed of returning the ball was only slightly slower than the incoming ball. - ** Backhand Short High Spinning High Hanging **: The racket head is knocked upwards (similar to the action of knocking the wooden fish), or the same racket hand shape is used to push the upper part of the ball to the left. The effect of the ball that is swept horizontally is similar to the effect of a high ball. - When the opponent retreated from the stage to attack the ball, the backhand sucked the short ball; when the opponent came up, the backhand dribbled the long ball; when the opponent attacked quickly, the backhand blocked the board to disrupt the rhythm. - When receiving the ball: If you can attack and pick up the ball, you will use the long rubber's good offensive ability to start playing in the first three boards. - ** Defensive Tactics **: - ** Receive the serve **: The horizontal board backhand long glue doesn't eat the serve. When you can't see the opponent's serve spin clearly, boldly use the long glue to receive it. The more the opponent turns the serve, the more the long glue can borrow the force to return the ball to the stage. If the serve doesn't turn, the long glue will also float and make it difficult for the opponent to attack. You can also learn Ito Misei's raw rubber receiving technique "side stab"(outer pocket turn, inner pocket turn). The racket touches the lower side or bottom of the ball, exerting force diagonally upward. The return ball has a side-down turn, and after landing on the platform, it turns to the side. The landing point can be in the opponent's forehand position or backhand position, which is conducive to the next hand reverse rubber attack. - ** Dealing with loop attacks **: When the opponent attacks with the loop ball, the backhand long glue will immediately reverse the spin and change from top to bottom, making it difficult for the opponent to continuously attack with the forward loop ball and can only pull the loop ball; the pulled loop ball will turn into a strong backspin ball with a long glue. If the quality of the pulled loop ball is not high, the player with the backhand long glue can score with his forehand sideways. - ** Dealing with the backspin ball **: If the long rubber ball is used as a cutting ball, the backspin can be used in a high-profile manner. Once the ball is high, it can be directly smashed. However, the high ball should not add too much friction to prevent it from falling into the net. When receiving a serve, you can push it all out. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
When playing the shuttlecock, one should pay attention to the following points: - ** Grip and Power **: Grip is very important. The thumb is on the wide ridge, and the ball is mainly powered by the thumb. To hit the ball, one had to rely on the strength of the forearm, the wrist, and the fingers to cut the batting tray and feathers forward. - ** Movements essentials **: The footwork of the net should be fast. The left foot should step on the ground, the right foot should cross the bow and arrow step in front of the net, the back should be facing the net, the center of gravity should be on the right foot, the arm holding the racket should be stretched forward, the hand should be fast, the wrist and hand should be relaxed naturally, the forearm should be slightly raised, the wrist should be bent forward, the grip part should be higher than the racket face, and the backhand should be used to meet the ball. - ** Technique Analysis **: Rubbing the ball tests the player's skill level. It is a small force movement and requires high control of the racket. When the backhand ball is rubbed, the side of the batting support can be cut to make the ball rotate irregularly. The key point of this technique is to rotate the wrist from outside to inside, feel the change of the angle of the batting surface, and use the forearm to extend forward, the wrist to retract, and the strength of the fingers to cut the side of the batting support forward. This kind of rubbing ball had a low height and a fast speed, but it was more difficult to grasp the landing point. - ** Note **: When hitting the ball, make sure that the ball has the strength to turn over; avoid stiff arms to control the height of the ball passing through the net; avoid habitually waving your arms to put the net; cultivate the feeling of using your wrists more. After completing the ball rubbing action, you should be prepared to block the net and pounce on the ball at any time. If the opponent hits a high ball, you should quickly retreat and attack. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
He recommended a few novels. " Guide to Raising a Goddess ", a modern romance entertainment star novel written by Dan Qing. The story of a man wearing a woman to raise a goddess. The new book," Beauty Fabricated ", has been released. Although it was a cool novel, it had a single female lead and a slightly bad ending. However, it was a complete book. The plot was compact and the writing was good. It was Ling Che's gaming, competitive, and online romance novel. After the female protagonist had her boyfriend stolen by her best friend, she went to the game to look for love. She met all kinds of weirdos and was even disguised as a pig by the Almighty. This was the second book in the Return Series. Overall, it was not bad. The author's writing style was good. Although there were small bugs, the girls 'writing of online games was superb. "Gorgeous Soul Concubine: Exalted Goddess, please enjoy!" It was a novel written by Tian Zuoren. When mortals went to the Spiritual Realm to cultivate, the good-for-nothing female lead wasn't stupid, and the male lead wasn't dumb. It was a one-on-one battle. The writing style was not bad, the plot was smooth and interesting, and the author was diligent. " Quick Wear: The Dream Guy's Recovery Plan " was a sci-fi space-time travel novel by Xixi Yanyu. There were many different female leads, and the female chased after the male and the male chased after the female. The scene rendering ability was strong, and the three views were correct, but the later stages were not very good. " Master Orochimaru, Naruto Evil Scientist ", a light novel derived from A Pot of Breeze Wine, Naruto Doujin, not bad in the early stages, and a research type Orochimaru Doujin. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
He recommended a few good novels. It was Ling Che's " Courting the God Is the Serious Matter ", a game competition-online romance genre. The female lead had her boyfriend stolen by her best friend, but she met a weirdo in the game when she was looking for love. In the end, she was " taken down " by the Almighty. Although there were some bugs in this book of the Return Series, the writing was good. Dan Qing's " Guide to Raising a Goddess " was a modern romance novel about entertainment stars. It was a cool story about men wearing women. The plot was compact and the writing was good. It was just that the ending was a little bad. Black King's " The Cultivation of a Diva for a Scumbag Male Scholar " was a light novel. It was a humorous and dissing story about a male student who relied on the system to transform. It was a slow but interesting story. The quality of the old author was guaranteed. Heaven's Soul-Concubine: Exalted God, please enjoy! The Legend of Xianxia-A classic Xianxia novel with a good writing style and an interesting plot. Xi Xi Yanyu's " The Dream Guy's Recovery Plan " was a sci-fi space-time-travel story. It was a story of a woman chasing a man. The scene rendering stick was a little problematic, but there was a problem with the later part. They were all worth a look. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>