The content of chapter seventy-seven and seventy-eight of Journey to the WestChapter 77: Three monsters and Wukong fought until dark. Bajie was caught by the lion monster, Monk Sand was caught by the elephant monster, and Wukong was caught by the roc eagle when he tried to escape. After the four of them were captured, the demon planned to steam them for a night and enjoy them the next day. Wukong turned into a substitute and asked the Dragon King to help him keep the steamer warm. Then he used the sleepyhead to knock out the demons and rescued Tang Sanzang and the others. He took back the horses and luggage and prepared to escape. The four of them climbed out of the wall. The monster found them and captured the three of them except Wukong. The monster locked Tang Sanzang in an iron cabinet. The messenger said that he had eaten Tang Sanzang raw and wanted to eat it in peace when Wukong did not come to look for him. When Wukong came back, he heard that everyone, including Bajie and Monk Sand, said that his Master had been eaten. He believed it and angrily went to Tathagata. Tathagata brought Samantabhadra Manjushri to help. Samantabhadra Manjushri captured the lion monster and elephant monster respectively. Tathagata broke the tendons of the roc to convert it. The roc told them where Tang Sanzang was hidden. After rescuing Tang Sanzang and the others, the four of them found some food and continued on their way.
Chapter 78: Traveling west for a few months, it was winter, and they arrived at the Bhikkhu Kingdom (also known as Little Boy City). Three years ago, the Taoist brought a little girl to the king. The little girl was named Mei Hou, and the Taoist became the country's ruler. After that, the king was weak, and the country's ruler sought a prescription overseas. He needed 1,111 children's hearts and livers to make medicine, so there were goose cage children in the country. Wukong ordered the gods to save the child. When Tang Sanzang met the monk king, the king talked with Tang Sanzang about Taoism. After the boy disappeared in the goose cage, the king told the king that the meat of Tang Sanzang was better, and Wukong changed into Tang Sanzang to meet the king.
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Eight body combinations of classical danceThe eight elements of classical dance include sinking, lifting, moving horizontally, thrusting, holding, rushing, leaning, and lifting.
Deep: Relax your body, starting from your tailbone and going down, through your waist, chest, waist, neck, and finally to your head.
Lifting: The opposite of sinking, lift from the tailbone bit by bit, through the middle of the waist, chest and waist, and finally to the head. Imagine that there is a rope pulling up from the top of the head.
Moving sideways: Move left or right from the ribs, keep the lower body still, and keep your shoulders horizontal. Do not twist up and down.
Thrusting: chest slightly forward.
[Chest: It's as if someone punched it, and the chest is wrapped inwards. The shoulders are slightly retracted, and only the chest is covered.]
[Charge: Sticking forward diagonally.]
Leaning: The chest was pulled inward as if it had been punched and extended to the tailbone.
Side lift: Draw an arc upward with the ribs.
The novel " Legend of the Flower Dance " is equally exciting. Everyone is welcome to click and read it!
What are the eight elements of classical danceThe eight elements of classical dance were as follows:
1. ** Shen **: Relax your body, starting from your tailbone and moving down section by section, then through your waist, chest, waist, neck, and head. At the same time, you can use your dantian to exhale first. When your breath descends, your eyes should look straight ahead and relax with your breathing. Finally, your eyes should look at your belly button.
2. Lifting: The opposite of sinking, lifting from the tailbone bit by bit, through the middle waist, chest waist to the neck, and finally to the head, you can imagine that there is a rope pulling up from the top of the head. On the basis of sinking, take a deep breath, push the chest with the breath to pull the waist up, and straighten the top of the head.
3. ** Horizontal Shift **: Move left or right from the ribs. Keep the lower body still. Keep your shoulders horizontal and do not twist up and down.
4. * *: On the basis of lifting, move your shoulders back, chest forward, slightly raise your head, and slightly stretch your chest forward.
5. * *: The chest is wrapped inward as if it has been punched. The shoulders are slightly retracted, the chest is retracted inward, and the shoulders are tightly closed inward. Compared to leaning, the chest is only covered. It is to strengthen the chest in the process of sinking.
6. ** Charge **: On the basis of sinking, the lateral shoulder and pectorals major muscles will rush out in the direction of 28 o'clock, and the shoulder will be parallel to the ground.
7. ** Leaning **: On the basis of sinking, use the back shoulder and back ribs to lean out in the direction of six o'clock (two back oblique angles), starting from the chest and extending all the way to the tailbone.
8. [Side Lifting]: Draw an arc upward with the rib bone.
The novel "Legend of the Flower Dance" is equally exciting. Everyone is welcome to click and read it!
What are the eight elements of classical danceThe eight elements of classical dance include sinking, lifting, rushing, leaning, thrusting, holding, moving horizontally, and lifting sideways.
[Deep: Relax your body. Starting from your tailbone, your breath will sink down. You can sink from your dantian to your head. Your entire body will contain your breath.]
Lifting: The opposite of sinking, lifting from the tailbone segment by segment, you can imagine that there is a rope lifting the top of the head. On the basis of sinking, qi is lifted from the dantian to the chest, driving the lumbar spine to stand upright. When lifting qi, the qi in the chest extends upward, the eyelids open, and the pupils are relaxed.
" Chong ": In the process of " sinking ", the outer side of the shoulder and the pectorals major will rush out to the level of 8 o'clock or 2 o'clock. The shoulder will remain level with the ground, and the lumbago muscles will be elongated. The head and shoulder will be in the opposite direction, and the eyes will be in the same direction as the rush.
Leaning: First "lift" and then "sink", use the back shoulder and back rib side to pull the upper body to 4 o'clock or 6 o'clock level, the front rib is retracted, the back side muscles are elongated, the shoulder and the ground are maintained level, the body is leaning to the right, the head is slightly turned left, the eyes are flat, and the head and neck are slightly lowered.
Thrust: Build on the foundation of lifting. After taking a deep breath, gently raise your head, pull back your shoulders, and slowly push your chest forward.
[Including: The process is similar to sinking, but you need to strengthen the chest cavity, squeeze your shoulders inward, arch your spine, and lower your head.]
Horizontal movement: After lifting, when sinking, use the waist to exert force, and use the shoulder to pull the psoas to the side. The head and the body move in the opposite direction, and there is a continuous extension of the horizontal momentum. Pay attention to the distinction between leaning and leaning.
Side lift: During the process of sinking and lifting up, the body moves from the lower meridian to the upper body in an arc motion. The waist belt and ribs are used to lift up the shoulder section by section.
The novel " Legend of the Flower Dance " is equally exciting. Everyone is welcome to click and read it!
"Seventy-two lines, tomb raiding is king." What were the eight elements?"Seventy-two rows of tomb raiders are kings." The "Internal and External Eight Elements" referred to the "Eight Elements Profession" in ancient China.
"Eight professions" referred to the eight main professions in ancient China, including:
1. Farming: refers to farmers who grow food crops;
2. Craftsman: refers to craftsmen who make all kinds of utensils, tools, and handmade products;
3. Business: refers to merchants who operate business;
4.Scholars: refers to people engaged in academic research, writing articles, and teaching knowledge;
5. Soldiers: Soldiers who guard the country;
6. Thieves: refers to criminals who steal property;
7 Beggar: refers to a person who makes a living by begging;
Mr. Yin Yang: A person who can predict the weather, diseases, and fate.
In the novel " 72 Grave Robbers Are Kings ", the concept of " eight inner and outer trades " was used as a characteristic of the profession of grave robbers to highlight the nature of their illegal activities.
What is seventy, seventy, eighty, eighty, ninety?Ninety years old is called the year of mackerel back. In addition, the age of ninety-nine was called "Bai Shou".
"A Woman in Her Forties" is equally exciting. Everyone is welcome to click and read it!
Sixty, obedient, seventy, seventy, eighty, eighty, ninetyNinety years was known as the year of the mackerel's back. When a person reaches 90 years old, age spots will appear on their skin like the skin of a frozen pear, while mackerels have spots on their backs, so the term "mackerel back" refers to 90 years old. In addition, there were also terms such as "yellow","Hu", and "frozen pear" that could also refer to people who were 90 years old.
The novel " Ten Years of Death " is equally exciting. Everyone is welcome to click and read it!
Seventy-Nine Rivers" Seven Nine Rivers Open " was an epic TV drama about the kinship of commoners. The plot took place in the late 1970s, and the story revolved around the young forest farm Qin Dalu, Huo Sai, and Wang Weidong, the son of Wang Youfu, a repeat thief. Qin Dalu saved the young girl Manzhu and developed feelings of love for her. Huo Sai could only bury his love for Manzhu deep in his heart. In the play, Qin Dalu and Huo Sai's father died for protecting the forest, and everyone suspected that it was related to Wang Youfu. Qin Dalu's mother supported this broken family and raised several children who were not related by blood. The story also involved the emotional entanglement between Wang Weidong and Huo Sai's sister, Hong Ying, as well as the accidental imprisonment of Qin Dalu and Huo Sai's brave rescue of Manzhu in the earthquake. The characters in the drama experienced all kinds of setbacks and tests, and finally found their own happiness.
Seventy-Nine Rivers" Seven Nine Rivers Open " was an epic TV drama about the kinship of commoners. The plot told the story of the late 1970s, when Qin Dalu and Huo Sai met Wang Weidong, the son of Wang Youfu, a repeat thief in the forest. Qin Dalu saved the young girl Manzhu and developed feelings of love for her. However, Huo Sai could only bury his love for Manzhu deep in his heart. Qin Dalu and Huo Sai's father died in the process of protecting the forest. Everyone suspected that it had something to do with Wang Youfu. The mother on the mainland had supported two broken families and raised several children who were not related by blood. Wang Weidong and Huo Sai's sister, Hong Ying, had a secret relationship, but Huo Sai opposed it. The mainland was accidentally imprisoned, and Huo Sai saved Manzhu in the earthquake. Manzhu made a choice between the two men. The mainland put down its love for Manzhu and devoted itself to the business world. During this period, it met the businesswoman Wang Li. In the end, the truth of the poaching incident was revealed, and Weidong and Hongying finally got married. In order to protect Manzhu, Huo Sai was seriously injured and passed away with a smile, while Manzhu went to Tibet with the medical team. The mainland and Wang Li had opened a new chapter for them.
Seventy-Nine RiversThe TV series " Seven Nine Rivers Open " was an epic about the kinship of commoners. The plot told the story of the late 1970s, when Qin Dalu and Huo Sai met Wang Weidong, the son of Wang Youfu, a repeat thief in the forest. Qin Dalu saved the young girl Manzhu and developed feelings of love for her. Huo Sai could only bury his love for Manzhu deep in his heart. Qin Dalu and Huo Sai's father, Lin, died. Everyone suspected that it had something to do with Wang Youfu. The mainland mother was strong enough to support two broken families and raise several children who were not related by blood. Wang Weidong and Huo Sai's sister Hong Ying secretly had feelings for each other, but Huo Sai opposed it. The mainland was unexpectedly imprisoned, and Huo Sai saved Manzhu in the earthquake. Manzhu struggled to make a choice between the two men. The mainland, who had rendered meritorious service and reduced his sentence, put down his love for Manzhu and devoted himself to the business world. During this period, he met the businesswoman Wang Li. The truth of the poaching incident was revealed, and Weidong and Hongying finally got married. In order to protect Manzhu, Huo Sai was seriously injured and passed away with a smile. Manzhu followed the medical team to help Tibet. The mainland and Wang Li had turned over a page in their lives.