When the raw rubber backhand shot the straight line spin ball, the following points should be paid attention to: First of all, to improve the explosive force of the wrist, but should use the forearm to drive the wrist force, there must be a feeling of using the forearm to throw the wrist out and bounce out, and not rely solely on the wrist force, to avoid poor wrist control and lead to instability. Secondly, he had to ensure that the point of contact with the ball was close to the head of the racket. This way, the arm of force would be longer, and the force on the ball would be greater. Moreover, the racquet must be sufficiently guided. Many people couldn't release their strength because the racquet was too slow. It was best to use the forearm to drive the wrist to quickly bounce forward during the process of the ball rising. With the rebound force of the ball rising, coupled with the direction of the forward bounce, an effective force was formed. At the same time, don't use too much strength when hitting the ball. The main thing is to increase the hit rate. Read more exciting novels for free
When shooting backhand rubber bullets, you have to exert force in front. In order to create an arc across the net, it also required a certain upward force component, but it was mainly forward force. Through this direction of force, the ball would bounce quickly. At the same time, according to the situation of the ball, the wrist could be adjusted appropriately at the moment of hitting the ball to increase the accuracy of the shot. When hitting the ball, you should also coordinate your arms to control the diagonal line, and pay attention to tightening your waist and abdomen to help force, so that the force passes through the center of the ball as much as possible, giving full play to the impact of the raw rubber. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
If the elasticity of the raw rubber is too great, you can deal with it from the following aspects: ** 1. Equipment ** 1. ** Choose the right sponge ** - You can choose a slightly softer sponge with a thickness of 1.5 - 2.0 mm. The softer sponge could cushion the excessive elasticity of the raw rubber to a certain extent, making it easier to control the feel when hitting the ball, allowing the ball to stay on the racket for a longer time, thus better controlling the direction and strength of the ball. 2. ** Choose a suitable base plate ** - He chose a slightly harder base. When the impact of the ball passed through the softer and thinner sponge, the harder bottom plate would not shake the hand. This way, he could fully rely on his own strength to enhance the control of the ball and avoid losing control due to excessive elasticity. ** 2. Techniques ** 1. ** Hitting posture ** - Maintain the correct hitting posture, especially the waist and back, to maintain the stability and balance of the body. A stable body posture helped to resist the instability caused by the elasticity of the raw rubber when hitting the ball. - Pay attention to maintaining the flexibility of your arms and wrists. This way, you can better control the direction and speed of the projectile (ball) and avoid losing control of the direction of the ball due to the elasticity. 2. ** Hit Point and Hit Method ** - The choice of the hitting point should be flexible according to the actual situation of the game and the position of the opponent. For example, when the elasticity of the raw rubber was difficult to control, he could choose a more suitable hitting point to adjust the trajectory of the ball. - When swinging the racket, you must maintain the coordination of your shoulders and wrists, and achieve the perfect combination of the racket and the ball through a relaxed swing. The control of strength should be adjusted according to the opponent's strength and the speed of the ball to achieve the best control effect. For example, in the face of elastic rubber ball return, you can appropriately reduce the magnitude of the force to increase the accuracy of the ball control. 3. ** Control the strength of the ball ** - When hitting the ball, you must learn to control the power of the ball according to the rotation and speed of the ball. Due to the high elasticity of the raw rubber, it could produce a faster ball speed without excessive force, so it was necessary to avoid blind force that would cause the ball to fly out of control or lose accuracy. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
The technique of using the straight long rubber to serve the ball to the opponent's backhand corner: stand 45 degrees to the left, with your left foot standing on the left midline 40 centimeters behind the baseline, and your right foot standing on the midline 20 centimeters behind the baseline; bend your right thigh 60 degrees; bend your body to suck in your stomach and then stretch your body forward to send your elbow arm; support your elbow in front of your body, and extend your forearm 45 degrees to the upper left side of your body; throw the ball at the width of your left shoulder; Bending the fingers and palms at 45 degrees, holding the racket with a short handle, upside-up 150 degrees, right-leaning 45 degrees, pressing the thumb and index finger down; starting from the height of the chest, touching the ball at the height of half the net; fixing the wrist outside the baseline, stretching the palm of the wrist into the table, and pushing the racket handle to the right to send the ball. The technique of using the straight long rubber bar to serve the ball to the opponent's small corner of the opponent's hand: stand at a 45-degree position with your right body, your left foot standing on the left midline 20 centimeters behind the baseline, your right foot standing on the midline 40 centimeters behind the baseline; bend your left thigh 60 degrees; bend your body to suck in your abdomen and then stretch your body forward to send your elbow arm; support your elbow on the right side of your body, and extend your forearm 45 degrees to the upper right side of your body; throw the ball in the width of the center axis of your body; Bending the fingers and palms at 45 degrees, holding the racket with a short handle, upside-up 150 degrees, left-leaning 45 degrees, pressing the thumb and index finger down; starting at shoulder height, touching the ball at half the net height; wrist fixed outside the baseline, wrist palm extended into the table, tiger's mouth pushed the racket handle to the left to send the ball. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
In table tennis, the combination of backhand raw rubber and forehand can be seen from the following aspects: * * 1. Technique application ** 1. * * Attack segment ** - The main specialty of the raw rubber play was to take the initiative to attack. The backhand raw rubber attack had to be combined with the forehand attack. For example, the raw rubber offensive player would have the initiative if he took the lead because the rubber had the characteristic of not eating and turning. In the game, the raw rubber player should prepare for the follow-up attack of the forehand in time after the backhand attack. For example, when Ito Miho was hitting the ball, he would adjust the hitting position in the forearm position according to the rotation of the incoming ball (the topspin of the incoming ball was strong in hitting the upper middle part of the ball, and the backspin was strong in hitting the middle and rear part of the ball) to ensure the effectiveness of the forearm attack. When hitting the ball, he had to coordinate the strength of the waist and abdomen to ensure the accuracy and strength of the forearm attack. This way, he could combine it with the rapid attack of the backhand raw rubber to make it difficult for the opponent to deal with it. - In the serve and attack phase, this was the segment with a higher scoring rate. You can make use of the characteristics of the backhand rubber serve (such as fast speed, sinking, etc.) to send out a ball that is difficult for the opponent to adapt to. Then, according to the opponent's return of the ball, you can quickly attack with the forehand. If the opponent returned the ball to the forehand position, the forehand could use a loop or a quick hit to attack; if the ball returned to the backhand position, the backhand raw rubber could be used for a bounce or a quick play, and then the follow-up attack of the forehand could be prepared. 2. * * Defensive segment ** - Defense was the weakest part of the raw rubber style. When defending with backhand rubber, you should pay attention to the defensive switch with the forehand. For example, when defending against an opponent's spin loop, the backhand raw rubber might use techniques such as blocking and dribbling to make the transition, and then quickly adjust the position, ready to defend or counterattack with the forehand. If the opponent hit the ball to the forehand position, the forehand should react in time, according to the speed of the ball, spin and other situations to carry out defensive counterattack (such as light block, side cut, etc.), and look for opportunities to turn into offense in defense. 3. * * Stalwart segment ** - In the stalemate stage, although the raw rubber offensive player did not have an advantage against the double-sided reverse rubber player, it was necessary to pay attention to the cooperation between the backhand raw rubber and the forehand. In a stalemate, the backhand raw rubber could mobilize the opponent by changing the rhythm of the shot (such as suddenly accelerating the speed of the shot or changing the landing point of the shot), so that the opponent's return would have a loophole, and then the forehand could seize the opportunity to make a powerful counterattack. For example, in a stalemate, the backhand raw rubber could suddenly bounce a long diagonal ball to the opponent's backhand position, forcing the opponent to return the ball with low quality. The opponent could then quickly move sideways to attack the opponent. * * 2. Training ** 1. * * Multi-ball training ** - The multi-ball training method could be used to improve the combination ability of the backhand raw rubber and the forehand. For example, in training, the opponent was required to serve a ball with a forehand position and a side position. The trainee would use the forehand position to hit the ball (including the side forehand position). This could improve the ability of the forehand to hit the ball in different positions. During this process, they should pay attention to the quick restoration of the action to prepare for the next shot (whether it was a forehand or backhand raw rubber shot). - You can also practice with two big horns irregularly. The trainee must use the forehand to catch the ball, which helps to improve the ability of the forehand to hit the ball in a large range of movement. At the same time, pay attention to the conversion of the backhand raw rubber during the practice. For example, quickly adjust the position after the forehand hits the ball, and prepare to use the backhand raw rubber to deal with the next possible ball. 2. * * Enhances the ability of the forehand ** - It was very important to improve the attacking ability of the side and forehand positions for backhand players. This included improving the quality of the loop, the strength, speed, and accuracy of the Forehand. At the same time, it was necessary to strengthen the ability of the forehand to respond to different ball situations (such as different rotations and different landing points), so that it could be better combined with the backhand raw rubber and play the overall tactical effect in the game. - During training, he also had to pay attention to the defensive ability of the forehands, such as the defensive techniques of the forehands against the loop drive (such as reducing the force to block, sucking short, etc.), so that after the backhand rubber defense, the forehands could effectively defend the transition or directly counterattack. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
There were many techniques and key points in the straight backhand style: 1. ** Control of hand shape **: The adjustment of the three fingers behind the racket plus the index finger is crucial. When performing the backhand movement, the center of gravity moves to the left leg to drive the arm, which helps to stabilize the backhand movement. 2. "** Technique standard **: Right foot in front, left foot behind, bend down and suck in the abdomen, big arm against chest, small arm against abdomen and form a '7' shape. Use the strength of the waist and arm to drive the wrist forward and rub the ball. 3. ** Technique Points **: - He had to keep an eye on the ball and not let it leave his line of sight. He had to look at the rotation, height, and length of the ball. - Decide how to hit the ball according to the situation of the incoming ball: - If the incoming ball was above the net, did not turn the ball, or topspin the ball, whether it was inside or outside the table, the first choice was to attack with a backhand, bounce with a backhand, or push with a backhand. When hitting the ball, turn your wrist and press the plate down to prevent it from shaking. - If the incoming ball is level with the net or below the net, or if the ball is out of the billiard ball and has a backspin, use the backhand lift (penhold backhand pull). When lifting the ball, be a little slower, rub it with medium strength, and then add more strength when attacking the second board. - If the incoming ball is level or above the net, inside the table, weak backspin, non-spin, or topspin, choose a backhand pick. When picking, add force, mainly diagonally. 4. ** The different techniques of the backhand with a straight board **: including backhand quick speed, backhand fast belt, backhand fast parry, backhand fast attack, backhand attack, backhand smash, backhand reverse pull catch (can be close to the table or middle table, when pulling diagonally, pull diagonally forward and above), twist pull, side cut, backhand rush, etc. In the process of connecting after twisting and pulling, you can first restore the racket, pay attention to the movement of the pace, change the center of gravity, and experience the feeling of moving the arm with the belt, especially when the forehand position is changed, you should use the belt to move the arm, keep the arm relaxed, and then use the belt to move the arm forward. 5. ** Offensive error adjustment **: If the backhand attack error occurs, there are two situations: out of the net and out of the net. When the ball was out, the board would dive down a little, and when the ball was in the net, the center of gravity would lower and rub up a little more. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
To practice the backhand twisting and pulling of the straight board, one could start from the following aspects: 1. ** Basic Practice **: - First, practice the horizontal pull. Because the up and down turns were smooth, the twisting pull would be easier to learn. The twisting pull could be seen as a small pull. 2. ** Action Points **: - [Footwork and Postures: Take a single step forward, raise your elbow, lower your forearm slightly, and hook your wrist inward.] Make a move at the high point of the incoming ball or at the early stage of the drop. - ** Method of exerting force **: With the elbow as the axis, exert force from the forearm to the side and spread the wrist. When leading the racket, it is necessary to lead the racket more to the chest and abdomen to facilitate the force. According to the rotation of the incoming ball, the shape of the plate can be adjusted. When the rotation is strong, the head of the racket can sink more and slightly stand the ball plate. It can hit the incoming ball or the side of the ball. The curved force can easily wrap the ball. - ** Overall coordination **: The key to twisting and pulling is the overall strength. The movements of the legs, waist, and arms must be smooth. Strength came from kicking, turning, and swinging his arms. He couldn't just rely on shaking his wrist, or else the ball would be unstable and lack explosive power. 3. ** Twist and pull in different positions **: - For example, Wang Hao's horizontal twisting could be done in the backhand position or the forehand position, and he could choose a straight line or a diagonal line. When twisting in the forehand position, the footwork should be fast, and the overall movement should be more coordinated and smooth by using parallel steps. You must first stand still before doing the hand movements. 4. ** Adapt to your own situation **: - For amateurs, if their own strength was insufficient, the speed and strength of twisting were insufficient, they could first twist with a small amount of strength, and then use the reverse hand to fight. At the same time, he had to pay attention to the coordination of his movements to avoid the situation where he was in a hurry to move his hands and his feet were not in place. He should move his feet first, move his hands later, and stand still before doing the movement. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
The following are some good backhand backhand backhands: - YE: It's suitable for two-sided loop play. Its forehand loop is stable and has good continuity. Its backhand horizontal play is both fierce and stable. It has a high chance of coming on stage and has a strong fault tolerance. However, his performance in hitting was poor, and he was unable to block with his backhand. For the forehand, it is better to choose a slightly harder national set, such as the Danchi D, the Mad Biao 3, and the Tianji 3. The backhand can be matched with the Traveller S or the Donik X2. - Marlin Charcoal: It is suitable for two-sided loop plus push and block play. It is fast in the first three boards of the near middle table, fast in the arc of the loop, good in pushing and blocking, and suitable for backhand horizontal play and pull play. It is a more comprehensive bottom plate. The weakness was that the rotation was slightly poor and the feeling was not clear enough. Forehand can be matched with the Dian Chi D, the Celestial Pole 3, and the Mad Biao 3. Backhand can be matched with the Traveller S2, the Donik S2, or the Sriver El. - Marlin Soft Charcoal: It is suitable for two-handed loop play. The backhand loop is stable and has strong rotation. The straight horizontal pull is excellent. The arc of the ball pulled out is low and has its own characteristics. His speed was average, but his attacks were slightly worse. Forehand can be equipped with a slightly higher hardness of the country set, such as the Dian Chi D provincial set, Wild Speed 340 degrees, Celestial Pole 240 degrees, backhand can be equipped with Donik F1 or Donik X1. - [YEQ: Suits a strategy that focuses mainly on horizontal attacks, supplemented by pushing left and attacking right.] Fast speed, good base strength, fast and fierce close-up loop, good push and block, outstanding effect of pushing with force, fast and fierce backhand horizontal hit, especially excellent bouncing effect, but the strength requirement is relatively high, difficult to penetrate, and slightly poor fault tolerance. Forehand Dianchi D, Tianji 3, Asaka R7 or R9, backhand Traveller SP, Donik F1, Yura Raytheon Tech, or Pride Blue V, European version of TF. - [Wild Roar 2: Suits a double-sided loop, backhand full horizontal play. The forehand is fierce, the arc is low and flat, and the backhand is fast and sharp. It has both strength and speed.] Its weakness was that it was soft, and it was not powerful enough to hit the new material ball. Forehand can be matched with medium hardness national suits, such as Tianji 340 degrees, G666 rubber 40 degrees, backhand can be matched with Butterfly Sriver El, Traveller Ventus Speed, Straightforward Transformation Elp or Donic JO, etc. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
There were many differences between a backhand side spin and a side spin. 1. ** In terms of movement essentials ** - [Side Downspin]: Rubbing the ball when exerting force from top to bottom. After rubbing, the forearm wrist will hook up to make a feint. The point of contact with the ball was relatively high, and when the ball fell, the action was to spin down and then hook up. - [Side Topspin]: Do a feint without touching the ball from top to bottom, and then rub the ball to create a topspin when you hook up. When the ball falls to a lower position, lift it up with force. 2. ** In terms of the feeling of exerting force ** - ** Side Backspin **: When you swing the racket and touch the ball, you will deliberately feel the downward force, and then bring the racket up. - [Side topspin]: There is no deliberate downward force, but there is a deliberate upward and upward hook to create a side topspin. 3. ** The rebound performance of the ball ** - ** Side Downspin **: The ball will bounce down when it hits the rebound board. - ** Side topspin **: The ball will bounce up when it hits the rebound board. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
I'm not sure. It depends on the specific context and the source of 'Spun'. Sometimes what seems like a true story could have elements of fiction mixed in.
I recommend 'Turn, Give Up, and Separate'. This was a short story that was half sci-fi, full of rendition and bizarreness. It was the third part of the trilogy, with all sorts of reversals. The character Luqiao was the male lead, and the elements such as " Nightmare "," Wit ", and " Substitute " were super interesting. The space was divided into volumes, and the short stories and short stories were clear at a glance. There was also " The King: Invincible by Saying the Lines ". The author only had one point. The entertainment streamer awakened the King Voice Acting System to roam the canyon. The story was super interesting. " Infinite Reversal of Rebirth " by the fair and tender Skeleton Rabbit. Although there were some shortcomings, there were still many highlights. The author of " The Super Story System " had gone crazy. The university student had obtained the Super Fictional System to travel through the novel world, but the logic was a little confusing. The author drew his sword for " Twist." The combination of Wuxia and hegemony had the element of transmigration. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>