The Technique of Straight Backhand Side Topspin
When practicing the straight backhand side topspin, first of all, don't care too much about the rotation and landing point. Focus on the coordination of the body. The starting action can be driven by the body to lift the center to the upper left side. With the left waist and abdomen as the force point, the relaxed left leg can be lifted up. The hand can follow the momentum to the upper left side and be in a relaxed state, and the right leg can support it alone. When serving, the left waist and abdomen will be activated first. The swing will accelerate to the right, and the center of gravity will be pressed down. After all the power is output, the wrist will accelerate and rub to complete the shot. After mastering the strength of the body, the key was to control the ball with the hands. The side topspin ball was in contact with the inside of the ball during friction, and there was an obvious upward lift in the action. The plate shape was from facing the front to the side facing the front. This sliding was to create a strong rotation on the one hand, and to reduce the forward momentum of the ball on the other hand. It could send out a shorter arc to control the opponent. When beginners practiced, they should not pursue short hair. They should make the movement range bigger so that they could better understand how to exert strength. If they were too rigidly attached to the short hair on the landing point, it would be difficult to experience the feeling of friction. When serving, the strength of the spin depended on the range of the action and the explosive power of the wrist. When serving the side topspin ball, you must dare to lead the hand. Don't be afraid of missing or not being able to spin because you can't find the best hitting point. Once the action forms a dynamic shape, it will be even more difficult to change it. Read more exciting novels for free
The Technique of Backhand Backhand Cross Plate Receiving Side Spinning
There were the following techniques for catching a backhand side spin with a horizontal board: 1. In terms of preparation posture and wrist movements, when standing, keep your body stable, hold the racket in your hand, and lean your wrist slightly back so that the racket is vertical to the ground. 2. Pay attention to the angle of the racket and adjust it according to the opponent's serve, because the angle of the racket determines the trajectory of the ball and the strength of the spin. 3. When hitting the ball, the force point can be chosen at the lower part or the lower front of the ball, so as to obtain more rotation and power. 4. For the backhand side-spin joint, one must pay attention to the flexible movement of the wrist. 5. You can use backhand to flick, flick, and pick a straight line. You can also use backhand to stab the right side of the ball. The racket was relatively high, so there was no need to hold hands. During the ascent, he relied on his body to drive his forearm and control the arc forward and down. 6. When rubbing the ball, you need to find the center line of the side spin. If the center line is close to the normal line of the racquet surface when in contact with the ball, the side spin will not work. If the rubbing speed is enough, the above requirements may not be so strict, but the premise is that the ability to rub and spin is much stronger than the opponent. 7. You can also use a fixed plate to push, but this method is more limited, generally affected by side spin, but the ball's landing point is not very particular, sometimes it can use rotation to produce unexpected effects. 8. One must have a clear understanding of the rotation of the serve, determine whether the ball is left or right, and determine the direction of the ball. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
The difference between a straight backhand side spin and a side spin
There were many differences between a backhand side spin and a side spin. 1. ** In terms of movement essentials ** - [Side Downspin]: Rubbing the ball when exerting force from top to bottom. After rubbing, the forearm wrist will hook up to make a feint. The point of contact with the ball was relatively high, and when the ball fell, the action was to spin down and then hook up. - [Side Topspin]: Do a feint without touching the ball from top to bottom, and then rub the ball to create a topspin when you hook up. When the ball falls to a lower position, lift it up with force. 2. ** In terms of the feeling of exerting force ** - ** Side Backspin **: When you swing the racket and touch the ball, you will deliberately feel the downward force, and then bring the racket up. - [Side topspin]: There is no deliberate downward force, but there is a deliberate upward and upward hook to create a side topspin. 3. ** The rebound performance of the ball ** - ** Side Downspin **: The ball will bounce down when it hits the rebound board. - ** Side topspin **: The ball will bounce up when it hits the rebound board. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
How to catch a backhand side spin ball with a straight board
If the ball is spun to the right (from the perspective of the player receiving the serve, the ball that the opponent's backhand serves turns to the right after it hits our table), when rubbing the ball, in order to avoid side spin, you can tilt your hand a little to avoid the arc of the ball's side turn (i.e. the axis of rotation). It is better to rub the ball in a straight line direction of the opponent's backhand position. If you rub the ball diagonally, it is easy to go out of bounds. If it was a side topspin ball, he could choose to pick the ball and lift the ball forward with his wrist. There was no need to use a more passive method like chopping the ball. In addition, when receiving the backhand baseline right side spin ball, the normal forward racquet face should be slightly adjusted to rush to the opponent's backhand position. The thumb press is very important when receiving the side topspin ball. When starting, push forward from behind. When you feel that you can press down the arc, you must press down the arc. If it was a left-hand spin ball (from the perspective of the player receiving the ball, the opponent's right-handed racquet player would turn left after the right-hand spin ball landed on our table), the current reference did not mention the special turning direction of the left-hand spin ball in the backhand position, so it was impossible to answer accurately. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
How to play the backhand of a straight board
There were many techniques and key points in the straight backhand style: 1. ** Control of hand shape **: The adjustment of the three fingers behind the racket plus the index finger is crucial. When performing the backhand movement, the center of gravity moves to the left leg to drive the arm, which helps to stabilize the backhand movement. 2. "** Technique standard **: Right foot in front, left foot behind, bend down and suck in the abdomen, big arm against chest, small arm against abdomen and form a '7' shape. Use the strength of the waist and arm to drive the wrist forward and rub the ball. 3. ** Technique Points **: - He had to keep an eye on the ball and not let it leave his line of sight. He had to look at the rotation, height, and length of the ball. - Decide how to hit the ball according to the situation of the incoming ball: - If the incoming ball was above the net, did not turn the ball, or topspin the ball, whether it was inside or outside the table, the first choice was to attack with a backhand, bounce with a backhand, or push with a backhand. When hitting the ball, turn your wrist and press the plate down to prevent it from shaking. - If the incoming ball is level with the net or below the net, or if the ball is out of the billiard ball and has a backspin, use the backhand lift (penhold backhand pull). When lifting the ball, be a little slower, rub it with medium strength, and then add more strength when attacking the second board. - If the incoming ball is level or above the net, inside the table, weak backspin, non-spin, or topspin, choose a backhand pick. When picking, add force, mainly diagonally. 4. ** The different techniques of the backhand with a straight board **: including backhand quick speed, backhand fast belt, backhand fast parry, backhand fast attack, backhand attack, backhand smash, backhand reverse pull catch (can be close to the table or middle table, when pulling diagonally, pull diagonally forward and above), twist pull, side cut, backhand rush, etc. In the process of connecting after twisting and pulling, you can first restore the racket, pay attention to the movement of the pace, change the center of gravity, and experience the feeling of moving the arm with the belt, especially when the forehand position is changed, you should use the belt to move the arm, keep the arm relaxed, and then use the belt to move the arm forward. 5. ** Offensive error adjustment **: If the backhand attack error occurs, there are two situations: out of the net and out of the net. When the ball was out, the board would dive down a little, and when the ball was in the net, the center of gravity would lower and rub up a little more. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
Penhold Grip, Positive Glue, Backhand Technique
The key points of penhold positive rubber backhand technique were as follows: 1. ** Up and down ** - ** Body center of gravity and racquet lead **: Before hitting the ball, you must quickly move your body center of gravity to the left according to the incoming ball, turn your waist to the left and back, and give way to the racquet lead position. Grasp the racket with your index finger and adjust it to a forward angle to ensure a stable arc. - ** Waist Turn Force **: Similar to the horizontal board backhand attack, turning the waist from left to right has an important auxiliary effect on the quality of the ball. After hitting the ball, as the body's center of gravity shifted, the arm should be relaxed appropriately and not too tightly clamped. - ** Hitting action **: Turn your body's center of gravity to your left foot to support. With your elbow as the axis, swing your forearm to the front right and above to instantly complete the impact and friction with the ball. When hitting the ball, the shape of the racket should be controlled according to the strength of the backspin. If the backspin is strong, the racket shape can be slightly upright but not backward; if the backspin is not strong, the racket shape can be pressed a little more to ensure the arc of the ball. 2. ** Connection after the incoming ball **: If the opponent receives the ball back, the rapid restoration of the center of gravity and arm is the key to the connection of the next board. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
Straight backhand defense high hanging loop
There were the following key points to using a straight backhand to defend against a high lop-drive: 1. [Can't rely on arms alone]: The high loop ball is a topspin ball with a high arc. It's difficult to press it down by relying on the arm and the shape of the board because the energy of the arm is not enough to resist the potential energy of the opponent's body pulling the ball over, so you have to use the center of gravity to press the ball arc. 2. [Learn to Predict]: Different from the forward drive loop, the high drive loop is relatively slow, so there must be pre-judgment. From the moment the opponent made his move, he had to pay attention to the height, length, and landing point of the ball. The moment the ball crossed the net, he would start to find a position with small steps. Only then would he be able to give up space and lower his center of gravity. 3. ** Grasp the timing of the shot **: You can't wait for the ball to fall in front of your chest to catch the high loop ball. You have to touch the ball in the middle of the rise of the ball. Otherwise, it will be difficult to catch the ball. 4. ** About the Pushing Block Technique **: The straight block can be used to defend against the high hanging loop ball in the backhand position, middle position, and forehand position. To grab the point, hit the ball at the high point or before the high point to avoid getting spun, and take the initiative to add strength and push. If he was in the forehand position, he could consider directly pulling the board with a heavy board, and the board type should be pressed more fiercely. 5. [Other defense methods of the straight backhand: The straight backhand is usually mainly used horizontally. It can be quickly torn and directly pressed down on the defense.] It could also be pushed when the rotation was too strong or it was too late. Pay attention to the rhythm when using the backhand to defend horizontally. In the later stages of the game, press the rotation. The hand must be higher than the ball. It is best to press the upper part of the ball directly. When pushing, in the later stages of the ball's rise, the force should be applied from the back to the front, but also slightly sideways. A little bit of force was needed, but not too much. He couldn't directly reach out to defend. It was easier to control when pushing and blocking closer to the body. He could use the opponent's strength to squeeze the ball over. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
Backhand serve skill of straight long rubber
The technique of using the straight long rubber to serve the ball to the opponent's backhand corner: stand 45 degrees to the left, with your left foot standing on the left midline 40 centimeters behind the baseline, and your right foot standing on the midline 20 centimeters behind the baseline; bend your right thigh 60 degrees; bend your body to suck in your stomach and then stretch your body forward to send your elbow arm; support your elbow in front of your body, and extend your forearm 45 degrees to the upper left side of your body; throw the ball at the width of your left shoulder; Bending the fingers and palms at 45 degrees, holding the racket with a short handle, upside-up 150 degrees, right-leaning 45 degrees, pressing the thumb and index finger down; starting from the height of the chest, touching the ball at the height of half the net; fixing the wrist outside the baseline, stretching the palm of the wrist into the table, and pushing the racket handle to the right to send the ball. The technique of using the straight long rubber bar to serve the ball to the opponent's small corner of the opponent's hand: stand at a 45-degree position with your right body, your left foot standing on the left midline 20 centimeters behind the baseline, your right foot standing on the midline 40 centimeters behind the baseline; bend your left thigh 60 degrees; bend your body to suck in your abdomen and then stretch your body forward to send your elbow arm; support your elbow on the right side of your body, and extend your forearm 45 degrees to the upper right side of your body; throw the ball in the width of the center axis of your body; Bending the fingers and palms at 45 degrees, holding the racket with a short handle, upside-up 150 degrees, left-leaning 45 degrees, pressing the thumb and index finger down; starting at shoulder height, touching the ball at half the net height; wrist fixed outside the baseline, wrist palm extended into the table, tiger's mouth pushed the racket handle to the left to send the ball. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
The raw rubber backhand shot straight down and spun
When the raw rubber backhand shot the straight line spin ball, the following points should be paid attention to: First of all, to improve the explosive force of the wrist, but should use the forearm to drive the wrist force, there must be a feeling of using the forearm to throw the wrist out and bounce out, and not rely solely on the wrist force, to avoid poor wrist control and lead to instability. Secondly, he had to ensure that the point of contact with the ball was close to the head of the racket. This way, the arm of force would be longer, and the force on the ball would be greater. Moreover, the racquet must be sufficiently guided. Many people couldn't release their strength because the racquet was too slow. It was best to use the forearm to drive the wrist to quickly bounce forward during the process of the ball rising. With the rebound force of the ball rising, coupled with the direction of the forward bounce, an effective force was formed. At the same time, don't use too much strength when hitting the ball. The main thing is to increase the hit rate. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
How to practice the backhand twisting and pulling of the straight board
To practice the backhand twisting and pulling of the straight board, one could start from the following aspects: 1. ** Basic Practice **: - First, practice the horizontal pull. Because the up and down turns were smooth, the twisting pull would be easier to learn. The twisting pull could be seen as a small pull. 2. ** Action Points **: - [Footwork and Postures: Take a single step forward, raise your elbow, lower your forearm slightly, and hook your wrist inward.] Make a move at the high point of the incoming ball or at the early stage of the drop. - ** Method of exerting force **: With the elbow as the axis, exert force from the forearm to the side and spread the wrist. When leading the racket, it is necessary to lead the racket more to the chest and abdomen to facilitate the force. According to the rotation of the incoming ball, the shape of the plate can be adjusted. When the rotation is strong, the head of the racket can sink more and slightly stand the ball plate. It can hit the incoming ball or the side of the ball. The curved force can easily wrap the ball. - ** Overall coordination **: The key to twisting and pulling is the overall strength. The movements of the legs, waist, and arms must be smooth. Strength came from kicking, turning, and swinging his arms. He couldn't just rely on shaking his wrist, or else the ball would be unstable and lack explosive power. 3. ** Twist and pull in different positions **: - For example, Wang Hao's horizontal twisting could be done in the backhand position or the forehand position, and he could choose a straight line or a diagonal line. When twisting in the forehand position, the footwork should be fast, and the overall movement should be more coordinated and smooth by using parallel steps. You must first stand still before doing the hand movements. 4. ** Adapt to your own situation **: - For amateurs, if their own strength was insufficient, the speed and strength of twisting were insufficient, they could first twist with a small amount of strength, and then use the reverse hand to fight. At the same time, he had to pay attention to the coordination of his movements to avoid the situation where he was in a hurry to move his hands and his feet were not in place. He should move his feet first, move his hands later, and stand still before doing the movement. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
Wang Hao's Backhand Straight Line Collection
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