Straightboard backhand top with rubber
There was no such thing as an absolute backhand backhand with a rubber. Different rubber had different characteristics and were suitable for different styles and needs. However, the following types of rubber were better at playing backhand with a straight board: - Victas VJ07 stiff: If the force is good, it will eat the ball deeply and spin well. It will perform well in terms of spin and strength. - Stika Power TL: For situations where the backhand force is slightly weaker, it is lighter, has better spinning performance, and is light. - Yura Thunderclap MCD: This rubber is tougher and better than the Minchong overall. It can be regarded as an upgraded version of the Minchong. - [37 degrees of softness: cost-effective and flexible. It's a good choice for situations where the straight thumb is strong and the backhand weight is required.] - [Straightforward Revolution El-P: Relatively light weight, slightly lower overall hardness, easy to penetrate and create friction, amazing spinning performance, suitable for backhand play based on friction and loop.] Read more exciting novels for free
The direction of the backhand rubber shot
When shooting backhand rubber bullets, you have to exert force in front. In order to create an arc across the net, it also required a certain upward force component, but it was mainly forward force. Through this direction of force, the ball would bounce quickly. At the same time, according to the situation of the ball, the wrist could be adjusted appropriately at the moment of hitting the ball to increase the accuracy of the shot. When hitting the ball, you should also coordinate your arms to control the diagonal line, and pay attention to tightening your waist and abdomen to help force, so that the force passes through the center of the ball as much as possible, giving full play to the impact of the raw rubber. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
Backhand raw rubber is too elastic
If the elasticity of the raw rubber is too great, you can deal with it from the following aspects: ** 1. Equipment ** 1. ** Choose the right sponge ** - You can choose a slightly softer sponge with a thickness of 1.5 - 2.0 mm. The softer sponge could cushion the excessive elasticity of the raw rubber to a certain extent, making it easier to control the feel when hitting the ball, allowing the ball to stay on the racket for a longer time, thus better controlling the direction and strength of the ball. 2. ** Choose a suitable base plate ** - He chose a slightly harder base. When the impact of the ball passed through the softer and thinner sponge, the harder bottom plate would not shake the hand. This way, he could fully rely on his own strength to enhance the control of the ball and avoid losing control due to excessive elasticity. ** 2. Techniques ** 1. ** Hitting posture ** - Maintain the correct hitting posture, especially the waist and back, to maintain the stability and balance of the body. A stable body posture helped to resist the instability caused by the elasticity of the raw rubber when hitting the ball. - Pay attention to maintaining the flexibility of your arms and wrists. This way, you can better control the direction and speed of the projectile (ball) and avoid losing control of the direction of the ball due to the elasticity. 2. ** Hit Point and Hit Method ** - The choice of the hitting point should be flexible according to the actual situation of the game and the position of the opponent. For example, when the elasticity of the raw rubber was difficult to control, he could choose a more suitable hitting point to adjust the trajectory of the ball. - When swinging the racket, you must maintain the coordination of your shoulders and wrists, and achieve the perfect combination of the racket and the ball through a relaxed swing. The control of strength should be adjusted according to the opponent's strength and the speed of the ball to achieve the best control effect. For example, in the face of elastic rubber ball return, you can appropriately reduce the magnitude of the force to increase the accuracy of the ball control. 3. ** Control the strength of the ball ** - When hitting the ball, you must learn to control the power of the ball according to the rotation and speed of the ball. Due to the high elasticity of the raw rubber, it could produce a faster ball speed without excessive force, so it was necessary to avoid blind force that would cause the ball to fly out of control or lose accuracy. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
Backhand serve skill of straight long rubber
The technique of using the straight long rubber to serve the ball to the opponent's backhand corner: stand 45 degrees to the left, with your left foot standing on the left midline 40 centimeters behind the baseline, and your right foot standing on the midline 20 centimeters behind the baseline; bend your right thigh 60 degrees; bend your body to suck in your stomach and then stretch your body forward to send your elbow arm; support your elbow in front of your body, and extend your forearm 45 degrees to the upper left side of your body; throw the ball at the width of your left shoulder; Bending the fingers and palms at 45 degrees, holding the racket with a short handle, upside-up 150 degrees, right-leaning 45 degrees, pressing the thumb and index finger down; starting from the height of the chest, touching the ball at the height of half the net; fixing the wrist outside the baseline, stretching the palm of the wrist into the table, and pushing the racket handle to the right to send the ball. The technique of using the straight long rubber bar to serve the ball to the opponent's small corner of the opponent's hand: stand at a 45-degree position with your right body, your left foot standing on the left midline 20 centimeters behind the baseline, your right foot standing on the midline 40 centimeters behind the baseline; bend your left thigh 60 degrees; bend your body to suck in your abdomen and then stretch your body forward to send your elbow arm; support your elbow on the right side of your body, and extend your forearm 45 degrees to the upper right side of your body; throw the ball in the width of the center axis of your body; Bending the fingers and palms at 45 degrees, holding the racket with a short handle, upside-up 150 degrees, left-leaning 45 degrees, pressing the thumb and index finger down; starting at shoulder height, touching the ball at half the net height; wrist fixed outside the baseline, wrist palm extended into the table, tiger's mouth pushed the racket handle to the left to send the ball. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
The complete version of the raw rubber backhand ball
The raw rubber backhand ball was mainly used to deal with the backspin ball. In the actual game, when a player faced the backspin ball, he might make a mistake if he pushed the ball rashly. Rubbing the ball was a practical method. The raw rubber ball should pay attention to the following aspects: 1. * * Range of action **: The range of action should not be too large. Hit the ball with a simple and economical range of action. After hitting the ball, it can be restored quickly. This would help to gain time, stabilize the ball, and confuse the opponent, making it impossible for him to judge whether he was going to push the ball or rub it. 2. * * Wrist fixing and force exertion **: The wrist must be fixed. When hitting the ball, the index finger should touch the surface of the racket. The board was half-upright, and its movements were between rubbing the ball and pushing the ball, shooting forward and downward. 3. * * Rubbing ball characteristic **: The ball that is rubbed out by the raw rubber will plunge downward in an arc. The jump is not high. Although there is no strong rotation, it will give the opponent an illusion. If the opponent made a mistake in judgment, the ball could be returned out of bounds. Even if they did not score directly, the rhythm of the ball rubbing would cause trouble for the opponent. 4. * * Shaking and Rubbing Technique (Derivative Technique)**: Shaking and Pushing was a derivative technique of Rubbing. The key point was the "shaking". The specific operation was to confuse the opponent with a cross ball. The moment the ball was touched, he would adjust his fingers, wrist, and arm to rub the ball at the bottom right of the ball to lure the opponent to pull the ball. Pay attention to friction and not collision. This way, the flying arc of the ball would be more strange. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
How does backhand raw rubber combine with the forehand
In table tennis, the combination of backhand raw rubber and forehand can be seen from the following aspects: * * 1. Technique application ** 1. * * Attack segment ** - The main specialty of the raw rubber play was to take the initiative to attack. The backhand raw rubber attack had to be combined with the forehand attack. For example, the raw rubber offensive player would have the initiative if he took the lead because the rubber had the characteristic of not eating and turning. In the game, the raw rubber player should prepare for the follow-up attack of the forehand in time after the backhand attack. For example, when Ito Miho was hitting the ball, he would adjust the hitting position in the forearm position according to the rotation of the incoming ball (the topspin of the incoming ball was strong in hitting the upper middle part of the ball, and the backspin was strong in hitting the middle and rear part of the ball) to ensure the effectiveness of the forearm attack. When hitting the ball, he had to coordinate the strength of the waist and abdomen to ensure the accuracy and strength of the forearm attack. This way, he could combine it with the rapid attack of the backhand raw rubber to make it difficult for the opponent to deal with it. - In the serve and attack phase, this was the segment with a higher scoring rate. You can make use of the characteristics of the backhand rubber serve (such as fast speed, sinking, etc.) to send out a ball that is difficult for the opponent to adapt to. Then, according to the opponent's return of the ball, you can quickly attack with the forehand. If the opponent returned the ball to the forehand position, the forehand could use a loop or a quick hit to attack; if the ball returned to the backhand position, the backhand raw rubber could be used for a bounce or a quick play, and then the follow-up attack of the forehand could be prepared. 2. * * Defensive segment ** - Defense was the weakest part of the raw rubber style. When defending with backhand rubber, you should pay attention to the defensive switch with the forehand. For example, when defending against an opponent's spin loop, the backhand raw rubber might use techniques such as blocking and dribbling to make the transition, and then quickly adjust the position, ready to defend or counterattack with the forehand. If the opponent hit the ball to the forehand position, the forehand should react in time, according to the speed of the ball, spin and other situations to carry out defensive counterattack (such as light block, side cut, etc.), and look for opportunities to turn into offense in defense. 3. * * Stalwart segment ** - In the stalemate stage, although the raw rubber offensive player did not have an advantage against the double-sided reverse rubber player, it was necessary to pay attention to the cooperation between the backhand raw rubber and the forehand. In a stalemate, the backhand raw rubber could mobilize the opponent by changing the rhythm of the shot (such as suddenly accelerating the speed of the shot or changing the landing point of the shot), so that the opponent's return would have a loophole, and then the forehand could seize the opportunity to make a powerful counterattack. For example, in a stalemate, the backhand raw rubber could suddenly bounce a long diagonal ball to the opponent's backhand position, forcing the opponent to return the ball with low quality. The opponent could then quickly move sideways to attack the opponent. * * 2. Training ** 1. * * Multi-ball training ** - The multi-ball training method could be used to improve the combination ability of the backhand raw rubber and the forehand. For example, in training, the opponent was required to serve a ball with a forehand position and a side position. The trainee would use the forehand position to hit the ball (including the side forehand position). This could improve the ability of the forehand to hit the ball in different positions. During this process, they should pay attention to the quick restoration of the action to prepare for the next shot (whether it was a forehand or backhand raw rubber shot). - You can also practice with two big horns irregularly. The trainee must use the forehand to catch the ball, which helps to improve the ability of the forehand to hit the ball in a large range of movement. At the same time, pay attention to the conversion of the backhand raw rubber during the practice. For example, quickly adjust the position after the forehand hits the ball, and prepare to use the backhand raw rubber to deal with the next possible ball. 2. * * Enhances the ability of the forehand ** - It was very important to improve the attacking ability of the side and forehand positions for backhand players. This included improving the quality of the loop, the strength, speed, and accuracy of the Forehand. At the same time, it was necessary to strengthen the ability of the forehand to respond to different ball situations (such as different rotations and different landing points), so that it could be better combined with the backhand raw rubber and play the overall tactical effect in the game. - During training, he also had to pay attention to the defensive ability of the forehands, such as the defensive techniques of the forehands against the loop drive (such as reducing the force to block, sucking short, etc.), so that after the backhand rubber defense, the forehands could effectively defend the transition or directly counterattack. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
The raw rubber backhand shot straight down and spun
When the raw rubber backhand shot the straight line spin ball, the following points should be paid attention to: First of all, to improve the explosive force of the wrist, but should use the forearm to drive the wrist force, there must be a feeling of using the forearm to throw the wrist out and bounce out, and not rely solely on the wrist force, to avoid poor wrist control and lead to instability. Secondly, he had to ensure that the point of contact with the ball was close to the head of the racket. This way, the arm of force would be longer, and the force on the ball would be greater. Moreover, the racquet must be sufficiently guided. Many people couldn't release their strength because the racquet was too slow. It was best to use the forearm to drive the wrist to quickly bounce forward during the process of the ball rising. With the rebound force of the ball rising, coupled with the direction of the forward bounce, an effective force was formed. At the same time, don't use too much strength when hitting the ball. The main thing is to increase the hit rate. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
What rubber should I choose for the backhand of a table tennis racket?
The choice of the table tennis racket backhand rubber requires a comprehensive combination of many factors. The following are some common backhand rubber and their characteristics: - ** Double Happiness 37 degrees soft, Neo Wild 3**: It's softer. The 20#sponge feels like a light protective pad for the racket. The friction is stable, but the defensive performance is slightly worse when facing the loop ball. - ** Rampant 8 - 80**: Good friction stability, more stable than the 37-degree soft Neo Rampant 3, can maintain a good performance without filling oil, slightly better leverage, suitable for average players who focus on backhand control, but may be lacking in speed and shock. - ** Celestial Pole 3 - 60**: The slender particle design has a high success rate of twisting and pulling. The threshold of strength is low, and even novices can easily control it. However, there are small flaws in the quality control. The weight may be unstable (but it has been improved). - **Dignics 09c **: It is a top-grade sticky backhand rubber that can take advantage of both fast leverage and easy backspin. It has both speed and spin, but its hardness and weight are more difficult for amateur players. It is more suitable for professional players. - ** Straight-and-Tall K3**: Easy to feel, low threshold for strength, more "common" compared to the D09c. However, the combination of rotation and speed is not as strong as the D09c, and the performance is average. - ** Straightforward MK**: An improvement on the foundation of K3. The sponge has larger pores and a softer feel. It is suitable for players who have a high demand for backhands. - ** Straightforward K3 Pro**: It further increases the hardness of the sponge. It is suitable for players who need to improve the ball quality in the forehand, but it is more challenging for professional backhand players. - [** hybrid DNA M**: Less than 46g, moderate speed, high stability, suitable for ordinary amateur players who don't pursue extreme performance.] - ** Sticka Spell M**: Good control, strong base, guaranteed ball speed, solid friction, no problem twisting and pulling, strong adaptability of base, suitable weight, about 45g after cutting, easy to get on stage in the beginning, but after more than a month of use, performance may decline, easy to drop the ball, friction will become weaker, the glue surface is brittle and there is a situation of shrinking. - [Butterfly ROZENA: Toughness is around 45 German hardness. It is similar to Spell M with increased stability and more balanced performance. It can also be used as a reduced version of Butterfly T80. It can be used to bounce and pull. Its defensive performance is better than Spell M.] Generally, amateur backhands are recommended to use astringent rubber because the technical characteristics of the backhand and the force structure are more compatible with the astringent rubber. When choosing a backhand rubber, one had to consider one's own technical level, playing characteristics, power, and economic factors. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
backhand backhand shot
There were many ways to hit the opponent's backspin ball with a straight backhand: - [In-stage shaking (dealing with backspin balls): Similar to moving faster, using your wrist to shake the middle and lower parts of the marble, but faster and more ruthless.] - [Side Cut Shot (Against a long backspin ball)]: Similar to the action of the afterburner shot, but the racquet face is slightly tilted back, and the force is exerted from the side to violently cut the middle or lower side of the ball. The ball that bounced past spun sideways violently and was very fast, making it very difficult to return. When performing a backhand shot with a straight board, one should pay attention to the coordination of the wrist, arm, and waist to enhance the effect and lethality of the shot. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
Teaching Backhand Backhand Basket
The following is the teaching content of the backhand backhand game: 1. ** How to hold the camera ** - The focus was on the thumb and index finger. The index finger was attached to the back of the board, the thumb held it up and clamped the board, and the back three fingers held the handle. Holding the board was similar to holding chopsticks. The whole body was relaxed. Only when exerting strength, he would grip it fiercely. Usually, he would keep it loose. He should avoid paying too much attention to the strength of the three fingers behind him and gripping the handle with all his strength to avoid losing control of his strength when swinging short and chopping long. 2. ** The related factors and solutions to the problem of insufficient backhand strength ** - ** The angle of the board shape **: The thumb can be adjusted when controlling the board shape with the backhand. The higher the thumb is, the more the board shape is pressed and the more force can be exerted. The lower the thumb is, the more upright the board shape is, and the easier it is to fly. When using the backhand, the thumb should be pointed up a little (it is recommended not to exceed the center line of the board), and watching excellent athletes (such as Sun Yingsha, Wang Manyu, etc.) in the backhand confrontation, it is known that their thumbs are pointed up to facilitate their own strength. When connecting the hands, the thumb needed to move up and down, and the range of movement had to be small to ensure smooth connection. 3. ** Backhand Technique Points ** - Backhand defense (for adults): After familiarizing yourself with the basic backhand drive, practice the topspin first, starting from defending against the loop drive. As your ability improves, increase the strength of the topspin. It requires the forearm to be placed higher, and the "master position's downward pressure" to receive the loop ball and hit the ball at the highest point. This technique is more practical for amateur players than close to the table. - [Backhand Backspin]: Backhand Backspin and Backhand Backspin were two techniques that were crucial to a slow dribble. At the beginning, you should find the drop point of the ball, and then take the racket toward the navel or slightly to the left. You should seek the feeling of kicking your legs and hitting your hips in one go. After you master the technique of pulling the ball down, you can practice the combination of rubbing and pulling. - ** Backhand Fast Arching **: This was a fast dial that was close to the table and had friction. The starting position was lower than the quick dial, and the board lit up. It leaned forward slightly, and the impact rubbed against the front. In a stalemate, you can take the initiative to add force and spin, focusing on establishing the feeling of the wrist, arm, and fingers when hitting the ball. - Pulling the ball in the middle: It was one of the core techniques of the horizontal board backhand. Stand about one meter away from the stage, with your feet parallel or slightly forward with your left foot. Lead the racket to the left side of your abdomen, press the plate shape, and support it with your elbows. In the beginning, you should look for the early stage of the descent to hit the ball. When you swing, you should have the feeling of facing forward first. The wrist, the inner side of the thumb, and the three or four fingers should work together. It is recommended to practice the diagonal line first. - ** Pushing (related to the horizontal swing)**: The pushing action is similar to the backhand push block of penhold grip. It does not require the player to complete the action. You just need to push the ball forward and backward. The action should be small first and then large. You can push the ball first and then push the horizontal swing. 4. ** Preparing before hitting the ball and the process of hitting the ball ** - ** Preparing posture **: Stand on the side of the front, with your feet shoulder-width apart, your center of gravity slightly forward, and the hand holding the racket in the center of your body. The racket face is parallel to the ground. - ** Waist Turn Ripping **: With the waist as the axis, turn the waist backward, and raise the arm and racquet upwards. When you take the lead, pay attention to the head of the racquet upwards and the face of the racquet facing the side. - ** Slapping the ball **: With the waist as the axis, turn the waist forward, drive the arm and the racket to swing down quickly. When hitting the ball, pay attention to the head of the racket facing down and the face facing the front. - ** Follow-up **: After hitting the ball, you still need to follow up with a follow-up action. 5. ** Grip conversion related ** - The grip usually needs to be adjusted when changing hands. There were two types of grip: the forehand grip and the backhand grip. When holding the racket with a straight grip, the racket was against the thumb and the index finger was relaxed. When holding the racket with a straight grip, the racket was against the index finger and the thumb pressed the racket. The backhand grip made it easier to adjust the angle of the racket when performing the backhand technique, and the force exerted by the wrist and fingers was smoother. When practicing the backhand and backhand conversion, muscle memory can be formed through special training. For example, if the backhand technique reaches a certain number of boards (long-term muscle memory can be formed after more than 30 days), the backhand will naturally adjust to the backhand grip. The same is true for the forehand. At the same time, high-intensity backhand and backhand conversion training, such as left-hand push and right-hand attack or two-point attack, would help to improve the conversion ability. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
Backhand Revenge
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