For a non-spinning ball with a backhand position, you can use the method of quickly tearing the rising phase to deal with it in the table. Just rub it slightly in front of the net, and be careful not to rub it too much. You can also use the method of pushing, poking, picking, etc. in the table, or slightly rub outside the end line of the table. If it was a backhand long ball, the better way to deal with it was to pull it up. However, if the ball was pulled and flew, it might be a problem with the angle of the racquet face. You should fix your wrist, try to adjust the angle by throwing it yourself (generally 60 degrees to the racquet face, 45 degrees forward. Do not draw an arc when swinging in a straight line. If you adjust the direction of the swing out of bounds, try not to change the angle of the racquet face), and avoid pulling the ball with the action of pulling down the spin ball. In addition, the backhand flip can also be used to deal with the ball that doesn't spin. The preparation action of rubbing the ball is to insert the racket into the middle and lower part of the incoming ball. When it is about to touch the ball, the wrist will flip forward to pick the ball. This method can be used to deal with the weak backspin inside the table. At the same time, when dealing with a backhand ball, one must adjust their body and keep up with the footwork. This is one of the key factors to deal with this kind of ball. Read more exciting novels for free
The backhand loop had the characteristics of strong rotation, fast speed, and low arc. It was a better defensive counterattack technique, also known as the backhand loop. Its threat was greater than the backhand block loop, but it was less difficult than the backhand pull loop. It was widely used by professional athletes. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
In the backhand handling of the doubles, there were the following points: ** 1. Backhand Serves ** 1. ** Quality standard of the ball ** - When the ball passes through the net, try to stick to the net as much as possible; when the ball passes through the net, it will fall; on the premise that the ball is not short, the ball will fall as close as possible to the opponent's front service line; after the ball passes through the net, the distance between the ball and the net is 20 cm. The height of the ball is below the net belt, the better, and the head of the ball is facing downwards. The service route and timing cannot be clearly perceived by the opponent in advance. 2. ** The key to throwing the ball ** - Soft Power: Loose grip. When hitting the ball, loosening the grip can reduce the power transmission. The whole body, especially the grip arm, is relaxed. This way, the ball is closer to the net and can confuse the opponent. - Focus: Focus on our court the moment before the ball is released. It is recommended to be 10 cm above the net belt and 5 cm back from the net belt in the front and back direction. It is not easy to serve the ball under the net and it is easy to fall after passing the net. - Observing the opponent to determine the landing point: Before preparing to serve the ball, observe the distance between the opponent's front foot and the front service line, body posture, and eyes. Comprehensively determine the opponent's key preparation route (small ball or high ball, different landing points, etc.) and whether he has the idea of snatching the net to receive and receive the ball, so as to determine the landing point of his serve. - Don't let the opponent seize the opportunity to serve: try to prepare for the serve in advance. If the opponent is ready to receive the ball in advance, you have to pause for a few seconds after the serve preparation to disrupt the opponent's starting rhythm before sending the ball. ** 2. Backhand related ** 1. ** Observing the opponent's position ** - When you hit a backhand, you must look back and observe your opponent's position. If you don't look at your opponent's position in doubles, no matter how consistent you are in the front court and how high the quality of your net is, you may be caught by your opponent in front of the net, resulting in a passive situation. 2. ** Backhand Return Strategy ** - Putting the net first: Under the premise of observing the opponent's position, put a position far away from the opponent's player in front of the net. If the opponent's two players did not go into the net, put it in the middle. Try to keep the ball down and not play the ball to reduce the opponent's chances of attack. - Occasionally press down to hit the empty space: When you have the ability to kill the ball with a backhand, when the opponent forms a front and back position, you can use the backhand to kill the ball. The route is mainly in a straight line, and the landing point is better in the middle of the waist. - When you are very passive: If you are in a very passive situation where you use the backhand, hit the ball in a straight line and try your best to reduce the power of the opponent's next attack. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
There were many situations and techniques to deal with the backhand spin in table tennis: * * 1. Catch the left side spin ball ** When the opponent serves a left-hand spin (the left side of the ball will produce a strong left-hand spin, and the ball will turn to the left side of the body), you should quickly step forward, decisively cut to the right side of the ball and step forward, and press down at the same time. * * 2. Receiving the right spin (reverse spin serve)** 1. Backhand Catch: Quickly step forward and cut the left side of the incoming ball. Pay attention to rubbing the ball and press your body down. 2. Forehand Connection: After stepping forward, rub the left side of the incoming ball. The racket should be open to better rub the left side of the incoming ball. * * 3. Receiving Backspin (Spinning serve)** After taking a step forward, he placed the racket flat, rubbed the bottom of the incoming ball, and sent it forward. For the backhand catch, he would also put the racket flat after taking a step forward, quickly rub the bottom of the incoming ball, and take the initiative to rotate and rub the ball out. In addition, the backhand twist and pull technique could also be used to catch the ball. The twisting and pulling was mainly applicable to the short ball sent by the other party (the ball that could not be released after the second jump). If the incoming ball has a strong side spin or back spin, it's best to touch the side of the ball (side twist); if it's a topspin or no spin, you can twist the ball directly (forward twist). The purpose of the side twist was to offset the side spin and downspin of the incoming ball. For example, when the ball was purely downspin, the racket had to stand up and touch the left side of the ball to offset the downspin. The forward twist required a high amount of strength from the fingers and wrists. It was easier for amateur players to pull the downspin ball over the net by using the side twist. There are many points to pay attention to when twisting and pulling, such as stepping on time.(When judging a short ball, take a small step with your left foot first, and then follow the table with your right foot), raise your arm (Create space for forearm and wrist to retract), Elbow forward (Draw a circle with the elbow as the center and no longer lift the arm up), wrist hook (According to the speed of the incoming ball and the situation of the step, the more the inner hook is, the more power it will exert), a large forward (after touching the ball, you have to exert force forward and experience the action of stepping on the ground and pushing forward), the racket face adjustment (the back spin racket face stands up, the top spin ball presses the racket face), and the use of the racket head to hit the ball (the upper arm is raised, the elbow is pressed against the joint, and the wrist is hooked, it is easy to realize the racket head contact with the ball, and the power will be more sufficient), and finally the instantaneous power (the previous action is relaxed, and the power is released instantly). <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
The basic movements of a backhand right hand spin were as follows: Before hitting the ball: - Position: Right foot slightly forward, body about 50 cm away from the table. - Lead the racket: naturally bend the arm and rotate it inward to make the racket face angle slightly backward. Raise the forearm and move to the front left side of the body to lead the racket to the front left side of the body. At the same time, hold the racket wrist horizontally to make abduction, and hold the racket wrist straight to make bending. - Receiving the ball: The arm will receive the ball from left to right. When hitting the ball: When the ball jumps to the high point or the early stage of the drop, the arm speeds up and swings from left to right. At the same time, the wrist of the racket is held horizontally as a retracting action, and the wrist of the racket is held straight as a stretching action. The racket face is tilted back to hit the middle and lower part of the ball and rubbed to the right. After hitting the ball, the arm will continue to swing to the right, front, and bottom, quickly returning to the preparation posture before hitting the ball. The main part of the force was the entire arm, and the wrist was coordinated. During the movement, the center of gravity of the body moved from the left foot to the right foot. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
The raw rubber backhand ball was mainly used to deal with the backspin ball. In the actual game, when a player faced the backspin ball, he might make a mistake if he pushed the ball rashly. Rubbing the ball was a practical method. The raw rubber ball should pay attention to the following aspects: 1. * * Range of action **: The range of action should not be too large. Hit the ball with a simple and economical range of action. After hitting the ball, it can be restored quickly. This would help to gain time, stabilize the ball, and confuse the opponent, making it impossible for him to judge whether he was going to push the ball or rub it. 2. * * Wrist fixing and force exertion **: The wrist must be fixed. When hitting the ball, the index finger should touch the surface of the racket. The board was half-upright, and its movements were between rubbing the ball and pushing the ball, shooting forward and downward. 3. * * Rubbing ball characteristic **: The ball that is rubbed out by the raw rubber will plunge downward in an arc. The jump is not high. Although there is no strong rotation, it will give the opponent an illusion. If the opponent made a mistake in judgment, the ball could be returned out of bounds. Even if they did not score directly, the rhythm of the ball rubbing would cause trouble for the opponent. 4. * * Shaking and Rubbing Technique (Derivative Technique)**: Shaking and Pushing was a derivative technique of Rubbing. The key point was the "shaking". The specific operation was to confuse the opponent with a cross ball. The moment the ball was touched, he would adjust his fingers, wrist, and arm to rub the ball at the bottom right of the ball to lure the opponent to pull the ball. Pay attention to friction and not collision. This way, the flying arc of the ball would be more strange. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
Here are some key points for pulling backhand side spin: - ** For the backspin and the ball out **: The backhand backspin is a more appropriate way to deal with the backspin and the ball out. - ** Landing point selection **: The better landing point is the opponent's backhand's baseline (big corner) and the center of the center of the center (this position is more difficult to control when receiving the ball). The chase ball is also good. - ** Movement **: - He had to be as sudden as possible and change the intensity of the rotation to prevent the opponent from adapting easily. - Pay attention to controlling your wrist the moment the ball leaves the racket to improve the stability and accuracy of the ball. - Controlling the landing point could be done by using the strength of the waist, such as facing the direction of the ball when receiving a diagonal ball. - It was not very suitable for pulling balls with strong forward momentum, because the movement of pulling the side spin was slow, and the ball was too fast for the top to cause a mistake due to insufficient friction time. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
There were several ways to catch a long ball on the backhand side: 1. ** Blocking Method ** - If it was a straight board and mainly pushed and blocked, you could directly push the ball in the early stage of the rise. This method required one to accurately judge the rotation of the ball and react in time. They could push the ball back and try to push in a straight line to suppress the opponent's backhand and limit the opponent's attack. 2. ** Horizontal or Pulling Method ** - For players who knew how to hit the ball horizontally, they could directly use the horizontal technique to pull the ball. If you don't know how to play horizontally, you can take half a step back to pull the ball from the back or pull the ball sideways. 3. ** Other Ways of Dealing ** - The positioning had to be scientific and not too close to prevent the opponent from suddenly stealing the long ball. He also had to be able to judge the rotation of the ball and focus on the shape and direction of the opponent's shot. If the opponent couldn't accurately judge the rotation at the moment of the ball, he could also borrow the trajectory of the ball and judge the priority. In a situation where his prediction was insufficient, he tried not to lead his hand. His movements were compact, and he stored strength at his waist to borrow strength. The movements were small and compact, and it was easy to deal with the long ball on the side. It was intended to connect the next board. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
There were a few points to note when using a penhold backhand serve: 1. He turned his waist and pulled his arms back, creating space for force and friction to accumulate strength. 2. Rubbing the lower side of the ball and making good use of the elbow as a pivot point, if there was no elbow support, it would become a simple swing of the arm. The wrist was also an important part of increasing the rotation. 3. The whole action was similar to the backhand side spin serve. The moment the ball touched, the racket face was relatively flat, and the lower right side of the ball was close to the bottom to create a backspin. However, when the backspin was performed, the force was applied to the right side. The racket face was slightly steep (not completely horizontal) to create a right-hand spin. At the same time, the elbow joint should be raised to ensure that the racket could be placed sideways on the right side of the ball. The direction of the force of the action was lowered, and the backspin was created by sinking the ball. 4. When the ball is served long, the body should be about 30 to 40 centimeters away from the table. When the body touches the ball, the body should be slightly moved back and away. The ball should be served to the end line of our table. The power of cutting the ball down and forward will be more obvious. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
There were many techniques and ways to catch the ball on the left side of the table: ** I. Choice and key points of different batting periods ** 1. ** Rising period ** - Receiving the ball at this time could speed up the return of the ball and shorten the preparation time of the opponent's second set. However, you must pay special attention to controlling the rotation of the ball, because the rotation of the ball is the strongest during this period. For example, if he used a quick push, he could touch the ball during the ascent. If it was a quick attack, he could also hit the ball during the rising phase. 2. ** High point ** - The ball's speed was slower than the rising period, and it bounced the highest, so it could be returned with more force. For example, the receiving technique of pushing the ball would touch the ball at the high point, and the sweeping technique would touch the ball at the high point. 3. ** Decline period ** - At this time, the rotation of the serve was greatly weakened, and the accuracy of the return was easy to improve, achieving the effect of slow control. For example, the slow rub or the additional spin rub can touch the ball during the high point or the falling period, and the pull and pull in the attack method is to touch the ball during the falling period. ** 2. Key Points of Different Receiving Techniques ** 1. ** Backhand "flick" the ball ** - This was the basic technique of a backhand. If the opponent returns the ball to the left side of the court, during the system practice, pay attention to the starting point and the high point of the opponent's return. 2. ** Backhand "Quick Tear"** - This was an advanced technique, and the key points of the action were different from the "dribble." The angle of the racket needed to be parallel to the table (180°). You need to pay attention to the relevant points during practice, and you also need to grasp the movements and timing when you receive the ball on the left side. 3. ** Backhand "Challenge"** - It was suitable for a backspin ball that did not spin too much. It is very important to judge the rotation of the incoming ball. It can be used when the ball coming from the left side is a backspin ball that does not spin very much. 4. ** Backhand "Short"** - The return of the ball should be short and try not to give the opponent a chance to attack. To catch the ball just as it bounced up, learn to borrow the opponent's strength to return the ball. This technique was also applicable to the ball from the left side. 5. ** Backhand "Pulling"** - This was the main attack method. The main points of the movement were divided into four steps: lead, turn, head, and spread. This technique could be used to attack when the right ball was received on the left side of the court. 6. ** Backhand twist and pull ** - It was mainly suitable for short balls sent by the opponent (the ball that could not be released after the second jump). If the ball coming from the left side of the table was this kind of short ball inside the table, the twisting and pulling technique could be used. You have to touch different parts of the ball according to the type of rotation of the incoming ball. If the incoming ball has a strong side spin or back spin, it is best to touch the side of the ball; if it is a topspin or no spin, you can twist the ball directly. He also had to pay attention to the key points such as taking a timely step, raising his arms, and moving his elbows forward. ** 3. Techniques of using force in the common way of catching the ball with a backhand ** 1. ** Hug your body first, open your arms when you hit the ball ** - When using this method to catch the left billiard ball, one must pay attention to the cohesiveness and coordination of the body's movements to ensure the strength and accuracy of the shot. 2. ** Backhand quick tear, first hit the ball forward, the moment the fingers and wrists rub ** - In this way, when receiving the ball on the left side of the court, one had to grasp the strength and direction of the friction between the fingers and wrists, so as to control the rotation and landing of the ball. 3. ** Backhand twist, forearm with wrist and fingers exert force ** - When using this technique to catch the ball on the left, pay attention to the coordinated force of the forearm, wrist, and fingers to ensure that the ball can be dealt with effectively. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
There were many ways to hit the opponent's backspin ball with a straight backhand: - [In-stage shaking (dealing with backspin balls): Similar to moving faster, using your wrist to shake the middle and lower parts of the marble, but faster and more ruthless.] - [Side Cut Shot (Against a long backspin ball)]: Similar to the action of the afterburner shot, but the racquet face is slightly tilted back, and the force is exerted from the side to violently cut the middle or lower side of the ball. The ball that bounced past spun sideways violently and was very fast, making it very difficult to return. When performing a backhand shot with a straight board, one should pay attention to the coordination of the wrist, arm, and waist to enhance the effect and lethality of the shot. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>