The basic movements of a backhand right hand spin were as follows: Before hitting the ball: - Position: Right foot slightly forward, body about 50 cm away from the table. - Lead the racket: naturally bend the arm and rotate it inward to make the racket face angle slightly backward. Raise the forearm and move to the front left side of the body to lead the racket to the front left side of the body. At the same time, hold the racket wrist horizontally to make abduction, and hold the racket wrist straight to make bending. - Receiving the ball: The arm will receive the ball from left to right. When hitting the ball: When the ball jumps to the high point or the early stage of the drop, the arm speeds up and swings from left to right. At the same time, the wrist of the racket is held horizontally as a retracting action, and the wrist of the racket is held straight as a stretching action. The racket face is tilted back to hit the middle and lower part of the ball and rubbed to the right. After hitting the ball, the arm will continue to swing to the right, front, and bottom, quickly returning to the preparation posture before hitting the ball. The main part of the force was the entire arm, and the wrist was coordinated. During the movement, the center of gravity of the body moved from the left foot to the right foot. Read more exciting novels for free
Here are some key points for pulling backhand side spin: - ** For the backspin and the ball out **: The backhand backspin is a more appropriate way to deal with the backspin and the ball out. - ** Landing point selection **: The better landing point is the opponent's backhand's baseline (big corner) and the center of the center of the center (this position is more difficult to control when receiving the ball). The chase ball is also good. - ** Movement **: - He had to be as sudden as possible and change the intensity of the rotation to prevent the opponent from adapting easily. - Pay attention to controlling your wrist the moment the ball leaves the racket to improve the stability and accuracy of the ball. - Controlling the landing point could be done by using the strength of the waist, such as facing the direction of the ball when receiving a diagonal ball. - It was not very suitable for pulling balls with strong forward momentum, because the movement of pulling the side spin was slow, and the ball was too fast for the top to cause a mistake due to insufficient friction time. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
If the ball was backhanded to receive a strong right-hand spin, he could quickly step up and cut the left side of the ball. Pay attention to rubbing the ball and press down at the same time. In addition, when you receive the ball, you must control the landing point. When you receive the opponent's backhand position or middle position, you must use force. This way, it is not easy to get spun. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
Take the right hand versus right hand as an example. Due to the unique properties of the long glue, it was often more difficult to control when receiving a left spin or left topspin serve than when receiving a backspin serve. Therefore, for the long glue play, when the opponent's left spin or left topspin serve was of high quality, the "side squeezing technique" could be used to restrain the opponent's spin to strengthen the control of the return serve. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
If the ball is spun to the right (from the perspective of the player receiving the serve, the ball that the opponent's backhand serves turns to the right after it hits our table), when rubbing the ball, in order to avoid side spin, you can tilt your hand a little to avoid the arc of the ball's side turn (i.e. the axis of rotation). It is better to rub the ball in a straight line direction of the opponent's backhand position. If you rub the ball diagonally, it is easy to go out of bounds. If it was a side topspin ball, he could choose to pick the ball and lift the ball forward with his wrist. There was no need to use a more passive method like chopping the ball. In addition, when receiving the backhand baseline right side spin ball, the normal forward racquet face should be slightly adjusted to rush to the opponent's backhand position. The thumb press is very important when receiving the side topspin ball. When starting, push forward from behind. When you feel that you can press down the arc, you must press down the arc. If it was a left-hand spin ball (from the perspective of the player receiving the ball, the opponent's right-handed racquet player would turn left after the right-hand spin ball landed on our table), the current reference did not mention the special turning direction of the left-hand spin ball in the backhand position, so it was impossible to answer accurately. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
There were many differences between a backhand side spin and a side spin. 1. ** In terms of movement essentials ** - [Side Downspin]: Rubbing the ball when exerting force from top to bottom. After rubbing, the forearm wrist will hook up to make a feint. The point of contact with the ball was relatively high, and when the ball fell, the action was to spin down and then hook up. - [Side Topspin]: Do a feint without touching the ball from top to bottom, and then rub the ball to create a topspin when you hook up. When the ball falls to a lower position, lift it up with force. 2. ** In terms of the feeling of exerting force ** - ** Side Backspin **: When you swing the racket and touch the ball, you will deliberately feel the downward force, and then bring the racket up. - [Side topspin]: There is no deliberate downward force, but there is a deliberate upward and upward hook to create a side topspin. 3. ** The rebound performance of the ball ** - ** Side Downspin **: The ball will bounce down when it hits the rebound board. - ** Side topspin **: The ball will bounce up when it hits the rebound board. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
If you are an amateur beginner who doesn't know how to hit and twist the straight board, you can try the following methods to catch the backhand topspin ball: - Pushing and blocking: Pushing in a straight line before the high point, but this requires sharp eyes and fast hands, otherwise the ball will easily catch up. - Backstage Lifting: Lifting the ball while it is falling. This method is not difficult, but you must pay attention to the landing point, otherwise it will be difficult to deal with the opponent's hand. - For a ball with a strong backhand rotation, you can use the force to pull the board, but it is more difficult to take the initiative to force friction. You can first practice using the rotation to push the ball, press the opponent's backhand, and then try to tear it after you have stabilized it. - When receiving the opponent's straight backhand shot, it was necessary to seize the rising period of the incoming ball, whether it was to defend the landing point or to lean forward to accelerate the quick tear. If you can catch the ball with a light push, you can increase your speed and change the landing point to prepare for a stalemate. If you want to use force to deal with it (violent tearing or pushing), the lead shot can't be too big, or it's easy to miss the rising period and cause the ball to go out of control. - The preparation posture for the return of the serve was also very important. He held his hand and bent his elbow in front of his chest. The head of the racket pointed vertically to the opponent and was slightly higher than the table. This could ensure that the ball would be fast and there would be space for the racket on both sides. At the same time, the range of the racket should be adjusted according to the speed of the ball. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
The technical essentials of the horizontal board backhand side spin were as follows: 1. ** Racquet Grip and Racquet Lead **: The grip method must be stable. After the ball is thrown, the racquet should be led to the left and back through the waist (using the right hand as an example). When leading, the racquet face should be slightly tilted. 2. ** Racquet face angle **: When touching the ball, the racket face is basically maintained at about 80°. After touching the ball, the racket face is basically vertical to the ground. This can reduce the creation of backspin or topspin. 3. ** Power Method **: - He used his waist and hip to drive his arm to exert force, and his wrist remained relaxed when he hit the ball. - Using the elbow joint as a support to drive the entire arm to exert force, the direction of force was more from left to right (using the right hand as an example) to rub the ball, reducing the upward or downward force. - The waist and hip could move the arm to use the elbow joint as a pivot to rub horizontally. It could also pull the elbow horizontally to the left to lengthen the friction space. 4. ** Hit Point **: Try to hit the ball at the same height or slightly lower than the net. This will help control the arc. 5. ** Overall Movement **: The overall movement must be coordinated and must pay attention to the confusion of the movement. It can be used with the side up and side down serve. The threat of serving a long ball with a side spin is greater, and it is generally less likely to serve a short ball. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
The backhand loop had the characteristics of strong rotation, fast speed, and low arc. It was a better defensive counterattack technique, also known as the backhand loop. Its threat was greater than the backhand block loop, but it was less difficult than the backhand pull loop. It was widely used by professional athletes. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
The raw rubber backhand ball was mainly used to deal with the backspin ball. In the actual game, when a player faced the backspin ball, he might make a mistake if he pushed the ball rashly. Rubbing the ball was a practical method. The raw rubber ball should pay attention to the following aspects: 1. * * Range of action **: The range of action should not be too large. Hit the ball with a simple and economical range of action. After hitting the ball, it can be restored quickly. This would help to gain time, stabilize the ball, and confuse the opponent, making it impossible for him to judge whether he was going to push the ball or rub it. 2. * * Wrist fixing and force exertion **: The wrist must be fixed. When hitting the ball, the index finger should touch the surface of the racket. The board was half-upright, and its movements were between rubbing the ball and pushing the ball, shooting forward and downward. 3. * * Rubbing ball characteristic **: The ball that is rubbed out by the raw rubber will plunge downward in an arc. The jump is not high. Although there is no strong rotation, it will give the opponent an illusion. If the opponent made a mistake in judgment, the ball could be returned out of bounds. Even if they did not score directly, the rhythm of the ball rubbing would cause trouble for the opponent. 4. * * Shaking and Rubbing Technique (Derivative Technique)**: Shaking and Pushing was a derivative technique of Rubbing. The key point was the "shaking". The specific operation was to confuse the opponent with a cross ball. The moment the ball was touched, he would adjust his fingers, wrist, and arm to rub the ball at the bottom right of the ball to lure the opponent to pull the ball. Pay attention to friction and not collision. This way, the flying arc of the ball would be more strange. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
There were several ways to serve a reverse spin ball: 1. [Pure Reverse Side Spinning Serve: Leave enough space when serving and don't serve in front of your stomach.] Then, he bent his legs, lowered his center of gravity, and raised his elbows. The forearm exerted force to the right side, standing in a plate shape, and the forearm drove the wrist to the right side of the body to rub the middle of the right side of the ball. If he wanted to spin, he needed to throw his hand out. This kind of serve had a larger arc to the side, and the ball would always have a weak topspin or backspin. 2. ** Reverse Side Backspin Serve **: Mainly uses the forearm to drive the wrist forward and downward to shake. The strength of the forearm to the right is smaller, and the range of action when serving is small. If you want to serve well, you can lower your forearm when you serve and exert force under the stage. 3. Reverse side topspin serve: Similar to reverse side backspin, the difference is that the forearm drives the wrist upward. 4. ** Non-turning ball **: Non-turning ball serves mainly to confuse the opponent. The action was similar to a reverse spin serve, but the moment the ball touched, it was pushed forward, as if the forearm was arching the ball upward. In addition, the specific action of Zhang Jike's counter-rotating serve was to throw the ball up and make a feint. When he predicted that the ball was about to fall, his wrist quickly hooked in (this was also a feint). The moment he touched the ball, his wrist was extended. He had to rub the ball and his wrist could not be extended too much. Pay attention to concealment. The Glinka style was the "shovel style" reverse spin serve. There was also the hook hairstyle represented by Wang Hao. There were also some basic elements to pay attention to when serving. For example, the position of the contact point friction determined the quality of the serve. By rubbing different positions of the racket, the topspin ball, the backspin ball, the topspin ball, and the backspin ball could be sent out. The novel "Legend of the Flower Dance" is equally exciting. Everyone is welcome to click and read it!