How to deal with the backhand in the double of the shuttlecock
In the backhand handling of the doubles, there were the following points: ** 1. Backhand Serves ** 1. ** Quality standard of the ball ** - When the ball passes through the net, try to stick to the net as much as possible; when the ball passes through the net, it will fall; on the premise that the ball is not short, the ball will fall as close as possible to the opponent's front service line; after the ball passes through the net, the distance between the ball and the net is 20 cm. The height of the ball is below the net belt, the better, and the head of the ball is facing downwards. The service route and timing cannot be clearly perceived by the opponent in advance. 2. ** The key to throwing the ball ** - Soft Power: Loose grip. When hitting the ball, loosening the grip can reduce the power transmission. The whole body, especially the grip arm, is relaxed. This way, the ball is closer to the net and can confuse the opponent. - Focus: Focus on our court the moment before the ball is released. It is recommended to be 10 cm above the net belt and 5 cm back from the net belt in the front and back direction. It is not easy to serve the ball under the net and it is easy to fall after passing the net. - Observing the opponent to determine the landing point: Before preparing to serve the ball, observe the distance between the opponent's front foot and the front service line, body posture, and eyes. Comprehensively determine the opponent's key preparation route (small ball or high ball, different landing points, etc.) and whether he has the idea of snatching the net to receive and receive the ball, so as to determine the landing point of his serve. - Don't let the opponent seize the opportunity to serve: try to prepare for the serve in advance. If the opponent is ready to receive the ball in advance, you have to pause for a few seconds after the serve preparation to disrupt the opponent's starting rhythm before sending the ball. ** 2. Backhand related ** 1. ** Observing the opponent's position ** - When you hit a backhand, you must look back and observe your opponent's position. If you don't look at your opponent's position in doubles, no matter how consistent you are in the front court and how high the quality of your net is, you may be caught by your opponent in front of the net, resulting in a passive situation. 2. ** Backhand Return Strategy ** - Putting the net first: Under the premise of observing the opponent's position, put a position far away from the opponent's player in front of the net. If the opponent's two players did not go into the net, put it in the middle. Try to keep the ball down and not play the ball to reduce the opponent's chances of attack. - Occasionally press down to hit the empty space: When you have the ability to kill the ball with a backhand, when the opponent forms a front and back position, you can use the backhand to kill the ball. The route is mainly in a straight line, and the landing point is better in the middle of the waist. - When you are very passive: If you are in a very passive situation where you use the backhand, hit the ball in a straight line and try your best to reduce the power of the opponent's next attack. Read more exciting novels for free
Passive backhand shuttlecock
When playing the shuttlecock, one should pay attention to the following points: - ** Grip and Power **: Grip is very important. The thumb is on the wide ridge, and the ball is mainly powered by the thumb. To hit the ball, one had to rely on the strength of the forearm, the wrist, and the fingers to cut the batting tray and feathers forward. - ** Movements essentials **: The footwork of the net should be fast. The left foot should step on the ground, the right foot should cross the bow and arrow step in front of the net, the back should be facing the net, the center of gravity should be on the right foot, the arm holding the racket should be stretched forward, the hand should be fast, the wrist and hand should be relaxed naturally, the forearm should be slightly raised, the wrist should be bent forward, the grip part should be higher than the racket face, and the backhand should be used to meet the ball. - ** Technique Analysis **: Rubbing the ball tests the player's skill level. It is a small force movement and requires high control of the racket. When the backhand ball is rubbed, the side of the batting support can be cut to make the ball rotate irregularly. The key point of this technique is to rotate the wrist from outside to inside, feel the change of the angle of the batting surface, and use the forearm to extend forward, the wrist to retract, and the strength of the fingers to cut the side of the batting support forward. This kind of rubbing ball had a low height and a fast speed, but it was more difficult to grasp the landing point. - ** Note **: When hitting the ball, make sure that the ball has the strength to turn over; avoid stiff arms to control the height of the ball passing through the net; avoid habitually waving your arms to put the net; cultivate the feeling of using your wrists more. After completing the ball rubbing action, you should be prepared to block the net and pounce on the ball at any time. If the opponent hits a high ball, you should quickly retreat and attack. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
The practice of consistent backhand in the shuttlecock
The following are some ways to practice the backhand consistent practice in the shuttlecock: ** 1. Practice the basic movements ** 1. ** Get ready for action ** - Balance of gravity: First place your center of gravity on your left foot, maintain a relaxed state, and tilt your body slightly to the left. At the same time, lower your left shoulder slightly, which is conducive to the naturalness of subsequent movements. When holding the racket, hold it with your thumb, with your palm facing up. - [Repeat: Repeat this preparation repeatedly to form muscle memory and ensure that the movements are consistent during each preparation.] 2. ** Move action ** - [Distance control: slide your right foot to the right and let your left foot take over the center of gravity. Your feet will naturally be shoulder width apart.] When moving, you must pay attention to the distance control, neither too big nor too small, and maintain your balance. He practiced this movement many times to improve the stability and unity of his movements. 3. ** Aim and hit the ball ** - Aim practice: Look at the ball, swing your right arm back, and cross the ball according to the backhand path. During practice, you must pay attention to the continuity and accuracy of this action. Every aiming action should be the same as possible. - Clutch continuity: When hitting the ball, swing your right hand upward according to the backhand path, and swing your left arm forward at the same time. The whole movement must be smooth and natural. You can practice in front of a mirror or ask a coach or a partner to observe and correct it to ensure that your hitting movements are consistent. ** 2. Strength and Control Practice ** 1. ** Strength training ** - "Assist training: Do more backhand strength support training, such as wrist and arm strength exercises. In the process of strength training, you should pay attention to the way you exert force. For example, the force of the backhand stroke is like the internal rotation of the faucet (clockwise). This method of exerting force must be mastered and maintained in order to improve the stability of the backhand stroke. - Power adjustment: When hitting the ball, you must learn to control the strength of the backhand so that the ball can accurately fall on the corresponding landing point. You can practice by setting different landing targets and gradually master the consistent control of strength in different situations. 2. ** Ball Control ** - Racquet face control: When hitting the ball, pay attention to raising the racket face, and according to the different ball paths (such as straight line, diagonal, pick, hook, release, etc.), on the basis of maintaining the consistent movement, make fine adjustments to the racket face angle. For example, in the case of a backhand chop or a backhand chop, if the basic movements were similar, adjust the side cut or side wrap cut according to the different ball paths. - Instant strength application: Master the technique of instant strength when hitting the ball. In different backhand hitting techniques (such as backhand high ball, backhand kill ball, etc.), you must exert strength in the same way at the moment of hitting the ball, so that the ball can fly further and maintain the ability to control the ball. ** 3. Combat and sparring ** 1. ** Practicing with different opponents ** - Practice with people: practice with opponents of different levels and styles. In actual combat, in the face of different situations (such as different speeds, heights, angles, etc.), the use of backhand techniques, through continuous experience, to improve the unity of backhand movements in various situations. 2. ** Combat simulation training ** - [Create Scenes: Simulate various scenes in the game, such as backhand shots under pressure, backhand returns under passive circumstances, etc.] In these simulated scenes, the backhand movements were more consistent, so that the backhand technique could be more stable in the actual game. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
The similarities and differences between the grip of the forearm and the grip of the backhand in the shuttlecock
There were the following similarities and differences between a forehand grip and a backhand grip: ** 1. The similarities ** 1. You need to bend your fingers when you hit the ball - At the moment of hitting the ball, they relied on the movement of their fingers to generate power and transfer it to the racket to hit the ball. 2. Gripping the racket involves the contact between the fingers, palm and the handle - Before hitting the ball, the fingers, palm, and the handle formed a specific position and muscle state. ** 2. Different Points ** 1. The thumb position - When he held the racket with his front hand, his thumb naturally circled the racket handle, and the palm of his thumb and forefinger were hollow. When he held the racket with his back hand, his thumb was pressed against the wide surface of the racket handle, and the palm of his thumb and forefinger were closed, leaving the palm hollow. 2. The focus of the method of exerting force - The strength of the fingers in the forehand shot was mostly from the fingers of the index finger, middle finger, ring finger, and pinky, while in the backhand shot, the strength of the thumb was very important, and then it was combined with the strength of the other four fingers. 3. suitable bat surface - Forehand grip was suitable for hitting the ball with the face of the racquet. Whether it was rubbing the ball, hooking the opposite angle, setting the net, pulling the ball, high hanging, and other technical movements, as long as it was hitting the ball with the face of the racquet, the forehand grip was used. The backhand grip was suitable for hitting the ball with the backhand. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
backhand backhand shot
There were many ways to hit the opponent's backspin ball with a straight backhand: - [In-stage shaking (dealing with backspin balls): Similar to moving faster, using your wrist to shake the middle and lower parts of the marble, but faster and more ruthless.] - [Side Cut Shot (Against a long backspin ball)]: Similar to the action of the afterburner shot, but the racquet face is slightly tilted back, and the force is exerted from the side to violently cut the middle or lower side of the ball. The ball that bounced past spun sideways violently and was very fast, making it very difficult to return. When performing a backhand shot with a straight board, one should pay attention to the coordination of the wrist, arm, and waist to enhance the effect and lethality of the shot. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
Teaching Backhand Backhand Basket
The following is the teaching content of the backhand backhand game: 1. ** How to hold the camera ** - The focus was on the thumb and index finger. The index finger was attached to the back of the board, the thumb held it up and clamped the board, and the back three fingers held the handle. Holding the board was similar to holding chopsticks. The whole body was relaxed. Only when exerting strength, he would grip it fiercely. Usually, he would keep it loose. He should avoid paying too much attention to the strength of the three fingers behind him and gripping the handle with all his strength to avoid losing control of his strength when swinging short and chopping long. 2. ** The related factors and solutions to the problem of insufficient backhand strength ** - ** The angle of the board shape **: The thumb can be adjusted when controlling the board shape with the backhand. The higher the thumb is, the more the board shape is pressed and the more force can be exerted. The lower the thumb is, the more upright the board shape is, and the easier it is to fly. When using the backhand, the thumb should be pointed up a little (it is recommended not to exceed the center line of the board), and watching excellent athletes (such as Sun Yingsha, Wang Manyu, etc.) in the backhand confrontation, it is known that their thumbs are pointed up to facilitate their own strength. When connecting the hands, the thumb needed to move up and down, and the range of movement had to be small to ensure smooth connection. 3. ** Backhand Technique Points ** - Backhand defense (for adults): After familiarizing yourself with the basic backhand drive, practice the topspin first, starting from defending against the loop drive. As your ability improves, increase the strength of the topspin. It requires the forearm to be placed higher, and the "master position's downward pressure" to receive the loop ball and hit the ball at the highest point. This technique is more practical for amateur players than close to the table. - [Backhand Backspin]: Backhand Backspin and Backhand Backspin were two techniques that were crucial to a slow dribble. At the beginning, you should find the drop point of the ball, and then take the racket toward the navel or slightly to the left. You should seek the feeling of kicking your legs and hitting your hips in one go. After you master the technique of pulling the ball down, you can practice the combination of rubbing and pulling. - ** Backhand Fast Arching **: This was a fast dial that was close to the table and had friction. The starting position was lower than the quick dial, and the board lit up. It leaned forward slightly, and the impact rubbed against the front. In a stalemate, you can take the initiative to add force and spin, focusing on establishing the feeling of the wrist, arm, and fingers when hitting the ball. - Pulling the ball in the middle: It was one of the core techniques of the horizontal board backhand. Stand about one meter away from the stage, with your feet parallel or slightly forward with your left foot. Lead the racket to the left side of your abdomen, press the plate shape, and support it with your elbows. In the beginning, you should look for the early stage of the descent to hit the ball. When you swing, you should have the feeling of facing forward first. The wrist, the inner side of the thumb, and the three or four fingers should work together. It is recommended to practice the diagonal line first. - ** Pushing (related to the horizontal swing)**: The pushing action is similar to the backhand push block of penhold grip. It does not require the player to complete the action. You just need to push the ball forward and backward. The action should be small first and then large. You can push the ball first and then push the horizontal swing. 4. ** Preparing before hitting the ball and the process of hitting the ball ** - ** Preparing posture **: Stand on the side of the front, with your feet shoulder-width apart, your center of gravity slightly forward, and the hand holding the racket in the center of your body. The racket face is parallel to the ground. - ** Waist Turn Ripping **: With the waist as the axis, turn the waist backward, and raise the arm and racquet upwards. When you take the lead, pay attention to the head of the racquet upwards and the face of the racquet facing the side. - ** Slapping the ball **: With the waist as the axis, turn the waist forward, drive the arm and the racket to swing down quickly. When hitting the ball, pay attention to the head of the racket facing down and the face facing the front. - ** Follow-up **: After hitting the ball, you still need to follow up with a follow-up action. 5. ** Grip conversion related ** - The grip usually needs to be adjusted when changing hands. There were two types of grip: the forehand grip and the backhand grip. When holding the racket with a straight grip, the racket was against the thumb and the index finger was relaxed. When holding the racket with a straight grip, the racket was against the index finger and the thumb pressed the racket. The backhand grip made it easier to adjust the angle of the racket when performing the backhand technique, and the force exerted by the wrist and fingers was smoother. When practicing the backhand and backhand conversion, muscle memory can be formed through special training. For example, if the backhand technique reaches a certain number of boards (long-term muscle memory can be formed after more than 30 days), the backhand will naturally adjust to the backhand grip. The same is true for the forehand. At the same time, high-intensity backhand and backhand conversion training, such as left-hand push and right-hand attack or two-point attack, would help to improve the conversion ability. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
The photography of the shuttlecock
There were many ways to take pictures of shuttlecock. From a shooting point of view, ordinary standing shots were relatively dull. Placing the phone on the ground and looking up to shoot could make the players look tall and have a sense of flight and momentum when jumping up. Overlooking shots were often used in official games. In terms of shooting parameters, for example, when using a Canon 5D Mark III(stand-alone) camera, different apertures, exposure time, USB, focal length, etc. would have different shooting effects. Aperture f/1.8, exposure time 1/320, USB 1250, focal length 50.0, etc. were a combination of shooting parameters. In addition, there were also some shooting tips, such as two big steps away from the boudoir, sitting sideways with both hands open to make it look thinner, raising the angle of view to avoid the crowd, zooming to about 2 times, pressing the screen to focus on the character, leaving one-third of the head blank, taking out a shuttlecock to cover the head, and other cute misplaced photography methods. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
Is Shuttlecock a True Story?
Shuttlecock is not a true story. It's likely fictional, created for entertainment or to convey certain themes and messages.
Shuttlecock cold photograph
The following is some information about photography related to the shuttlecock competition: There are photos taken by Canon's Eos 5D Mark IV camera during the shuttlecock competition. The shooting parameters include f/4.5 aperture, 1/320 exposure time, 1250, focal length 27.0, etc. There are also photos taken by Nikon's Nikon D850 camera, such as f/2.8 aperture, 10/6400 exposure time, 6400, focal length 36.0, etc. These pictures could show all kinds of exciting moments in the game, including the movements and expressions of the players on the court. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
Backhand Revenge
In the search results provided, there were several novels about modern revenge against scumbags that could be recommended to readers. Among them were " The Return of a Rich Daughter: A Billion Chief Dotes on His Wife Like His Life " and " Reborn Love: Where Can My Beautiful Wife Run?" These novels told the story of the female protagonist who was hurt by the scumbag and then decided to take revenge on the scumbag after her rebirth. In addition, there were also novels such as " Reborn's Beautiful Di Daughter,"" Reborn's Di Daughter Seeks Marriage,"" The Evil King Courts His Wife,"" Jiang Wan Revenges on a Scumbag Man," and " Reborn's Medical Di Daughter " that involved revenge on a scumbag man. These novels all focused on the female protagonist's revenge, showing their strength and courage in the face of scumbags.
Backhand Glue
The following are some of the routines for backhand long glue: - ** Attack pattern **: - ** Rash **: Rash can be used for no-spin balls or weak backspin balls that are the same height as the net. First, spin the forearm outward, with the backhand long rubber facing down, and then spin the forearm inward to hit the middle and upper part of the ball. At the moment of hitting the ball, the plate shape is slightly forward, and the tooth root friction ball is raised a little arc. After hitting the ball, the forearm is in a state of internal rotation, with the backhand long rubber facing up. - ** - ** Dealing with a long ball that doesn't spin **: The long rubber face first tilts forward and shines forward along with the movement. Depending on the ball's rotation, it will touch the upper or middle part of the ball. Then, the forearm will rotate inward. The surface of the ball will tilt forward to the bright board. The arc action will make the ball roll down the slope and pick up the ball. - ** Backhand position followed by forward rush, side squeeze and push **: The speed of returning the ball was only slightly slower than the incoming ball. - ** Backhand Short High Spinning High Hanging **: The racket head is knocked upwards (similar to the action of knocking the wooden fish), or the same racket hand shape is used to push the upper part of the ball to the left. The effect of the ball that is swept horizontally is similar to the effect of a high ball. - When the opponent retreated from the stage to attack the ball, the backhand sucked the short ball; when the opponent came up, the backhand dribbled the long ball; when the opponent attacked quickly, the backhand blocked the board to disrupt the rhythm. - When receiving the ball: If you can attack and pick up the ball, you will use the long rubber's good offensive ability to start playing in the first three boards. - ** Defensive Tactics **: - ** Receive the serve **: The horizontal board backhand long glue doesn't eat the serve. When you can't see the opponent's serve spin clearly, boldly use the long glue to receive it. The more the opponent turns the serve, the more the long glue can borrow the force to return the ball to the stage. If the serve doesn't turn, the long glue will also float and make it difficult for the opponent to attack. You can also learn Ito Misei's raw rubber receiving technique "side stab"(outer pocket turn, inner pocket turn). The racket touches the lower side or bottom of the ball, exerting force diagonally upward. The return ball has a side-down turn, and after landing on the platform, it turns to the side. The landing point can be in the opponent's forehand position or backhand position, which is conducive to the next hand reverse rubber attack. - ** Dealing with loop attacks **: When the opponent attacks with the loop ball, the backhand long glue will immediately reverse the spin and change from top to bottom, making it difficult for the opponent to continuously attack with the forward loop ball and can only pull the loop ball; the pulled loop ball will turn into a strong backspin ball with a long glue. If the quality of the pulled loop ball is not high, the player with the backhand long glue can score with his forehand sideways. - ** Dealing with the backspin ball **: If the long rubber ball is used as a cutting ball, the backspin can be used in a high-profile manner. Once the ball is high, it can be directly smashed. However, the high ball should not add too much friction to prevent it from falling into the net. When receiving a serve, you can push it all out. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>