Chapter 46 Oh? How far can you throw again? (Please follow)

Within these exercise plans and ideas,

Chen Yun had a bold thought.

Could his extreme Coordination Control Ability allow him to have a very efficient way of exercising?

For instance, could he directly control the muscles all over his body to perform designated vibrations to achieve the goals of conventional exercises?

If it were possible,

It would obviously be far more efficient than weightlifting and such.

Thinking this, Chen Yun left Bai Shi's phone number with the staff member, saying he might consider getting a membership.

Thereby sending away the staff who had been continuously pitching the membership.

While lying casually on the bench press, pushing the barbell,

He tried controlling the muscles in his body to exercise through vibration.

But such a difficulty was quite exaggerated.

To control a single muscle group to move even slightly was perhaps possible, but to control designated muscle groups to sustain vibrations was very challenging.