It had been a month since he started staying at the Geyser Leaf of Longevity. Taking advantage of his male form during the nights when he could remain alone, Inala made use of Mystic Bone Art to digest large quantities of food to quickly regain his muscle mass.
Moreover, as he practiced, his Prana grew at staggering speeds even without consuming any Elixirs. After the heart switch with Wittral, his Spirit Container was extremely fragile. It would shatter if he were to consume an Elixir.
It was why he raised his Prana the traditional way while steadily strengthening his Spirit Container. Currently, he had already crossed a hundred Prana, now having enough Prana capacity to perform a variety of activities without issues.
During emergencies, he could always revert to his male form and use a Prana Hand to replenish his Prana.