Well, make a plan in advance. For example, decide which rooms to pack first. Then, on the moving day, be there early to start loading things. You can also help her clean up the old place after everything is moved out.
Well, it depends on how much stuff she has. If she has a lot of furniture, you could disassemble some of the easier pieces like tables and chairs to make them easier to transport. And don't forget to make sure all her important documents are packed safely in a separate box that she can easily access. You can also help by cleaning the old place a bit after the big items are moved out.
Help her make study notes. If she is studying a complex subject like history or science, summarizing the key points in an organized way can make it easier for her to remember. You can show her some effective note - taking methods.
You could try to call for Santa Claus. Santa is known for his kindness and he travels all around the world on Christmas. If he hears your call, he might stop by and use his magic to free your arms. He has a lot of magic associated with the Christmas spirit, and he would surely want to help someone in distress during the Christmas season.
Playing some soft, gentle music can be really helpful. Music like classical piano pieces or soft nature sounds can create a peaceful atmosphere for her to fall asleep in.
Reduce noise in the room. Maybe use some earplugs for her if there is unavoidable noise outside.
Help her organize her study space so she can focus better. When explaining the problems, encourage her to ask questions. If she's having trouble with a particular type of problem, like long division, practice a lot of similar problems with her until she gets the hang of it. You can also find some online math tutorials that are more engaging and let her watch and learn from them.
Read simple storybooks to her regularly. Point to the words as you read so she can start to associate the sounds with the written letters.
You can start by being a good role model. Show her how you respect others' boundaries. For instance, always knock before entering someone's room. Then, have simple conversations about how different actions make people feel. If she does something inappropriate, like making inappropriate jokes, gently tell her that those words can make others uncomfortable.
First, accept your feelings. It's okay to hate it. Then, cut off any unnecessary contact with the person related to that story if possible. This will help you start fresh.
You can also create a soothing bedtime routine for her. For example, a warm bath before bed, or reading a calm and positive story. This can help her relax and reduce the likelihood of nightmares. If the nightmares persist, you might consider talking to her about what could be causing them. Maybe there are some underlying fears or anxieties that need to be addressed.