Taoist slimming technique
The Daoist slimming techniques mainly included the Daoist diet and fasting techniques. The Taoist diet required a vegetarian diet and emphasized chewing slowly. Chewing every mouthful of food 36 times to fully absorb the nutrients of the food and reduce the residual toxins in the food. Vegetarians had lower calories in their diet and were less prone to weight-related diseases. A vegetarian diet was also a basic source of fiber, which helped to prevent diseases such as constipation, hemorrhoids, and spasmodic colons. The Taoist Fasting Technique adjusted the Yang and Yin Qi in the human body through the cultivation of the Golden Elixir Health Cultivation Technique, achieving a state of balance between the body and the mind. The training process during the fasting period included washing up after getting up in the morning, outdoor activities, and a safe and well-vented environment. Fasting and practicing could eliminate the poison in the five internal organs and promote physical health and mental balance. These Taoist slimming techniques focused on the health of the body and internal harmony. Through adjusting diet, exercise, and mentality, they achieved the effect of healthy weight loss.
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Taoist slimming technique
The Daoist slimming techniques mainly included the Daoist diet and fasting techniques. The Taoist diet required a vegetarian diet and emphasized chewing slowly. Chewing every mouthful of food 36 times to fully absorb the nutrients of the food and reduce the residual toxins in the food. Vegetarians had lower calories in their diet and were less prone to weight-related diseases. A vegetarian diet was also a basic source of fiber, which helped to prevent diseases such as constipation, hemorrhoids, and spasmodic colons. The Taoist Fasting Technique adjusted the Yang and Yin Qi in the human body through the cultivation of the Golden Elixir Health Cultivation Technique, achieving a state of balance between the body and the mind. The training process during the fasting period included washing up after getting up in the morning, outdoor activities, and a safe and well-vented environment. Fasting and practicing could eliminate the poison in the five internal organs and promote physical health and mental balance. These Taoist slimming techniques focused on the health of the body and internal harmony. Through adjusting diet, exercise, and mentality, they achieved the effect of healthy weight loss.
Taoist Seal Technique
The following are some Taoist hand seals: - Finger: The middle finger and ring finger of the left hand are bent inward, and the thumb is pressed on the tip of the middle finger and ring finger. The left and right hands are the same. - Three Pure Fingers: The fingertips of the five fingers of the left hand are all facing up, the middle finger and ring finger are bent into the palm, and the thumb, index finger, and little finger are extended upward. It can be used to hold clean water or talisman water. - Five Thunder Finger: The five fingers of the left hand are all gathered in the palm (note that the nails cannot be exposed). The method of the left and right hands is the same. When using it, hold it up and say "Ha". When saying "hit", stomp your feet and throw it forward. It is done in one go. - Vajra Finger: The ring finger of the right hand passes behind the middle finger, the index finger hooks the ring finger, the fingertip points down, the thumb and the little finger tips are put into the palm, and the middle finger points up. This finger must be picked up and placed about one foot on the right shoulder. It can be used to perform various rituals and also to order talismans. - God's Finger: It is used to invite God. - Eight Diagrams refers to: can be ordered eight trigrams, peace eight trigrams or exercise all kinds of rituals, break evil powerful, more uses. - Taishang Laojun pointed out that the word "Taishang" could be seen on the finger. When the master performed the ritual, he used it to order the divine soldiers and generals. It meant that the presence of the Taoist Ancestor could increase the power. While waiting for the TV series, you can also click on the link below to read the classic original work of "Dafeng Nightwatchman"!
Taoist Body Refining Technique
The Taoist Body Tempering Technique was a cultivation method that improved one's health and strength through physical training. There were many different cultivation methods and levels of the Daoist Body Tempering Technique. One of the cultivation methods was to train the body, including the muscles, skin, pores, bones, internal organs, etc., to increase the strength and endurance of the body. The other way of cultivation was to improve one's spirit and consciousness through the cultivation of essence, qi, and spirit, including refining essence into qi and refining qi into spirit. The Taoist Body Tempering Technique was also combined with other Taoist cultivation methods and philosophical ideas, such as the Inner Elixir Technique and the Thunder Technique. However, the specific details and effects of the Body-refining Technique needed further research and practical verification.
Taoist Paper Figurine Technique
The Taoist paper figurine technique was a mysterious technique. According to legends and records, the Paper Figurine Technique could cut paper into soldiers and create soldiers for battle. These paper soldiers did not eat or drink, could not be injured by swords or spears, and could advance and retreat as they pleased. The implementation of this technique required a certain amount of preparation work, such as a quiet room, a number of seven-colored paper, a piece of bluestone (49 inches long, 7 inches wide, 49 minutes thick), and a table placed on the east side. On the table were paper, pen, cinnabar, and other things. At the same time, paper figurine was also thought to be related to folk sorcery. For example, paper figurine transportation was used by lawless people to steal property, and paper figurine was used to create strange phenomena in the hall. Some Daoists would also use some special powers (such as Daoist Xuan Qing's red beans, which absorbed the spiritual energy of heaven and earth and had the effect of exorcising evil spirits) to deal with paper figurines controlled by evil techniques. In film and television productions, settings such as paper figurine tracking techniques, which were based on Taoist paper figurine techniques, would also appear, integrating them into thrilling and suspense plots. While waiting for the TV series, you can also click on the link below to read the classic original work of "Dafeng Nightwatchman"!
Taoist God Transformation Technique
In Taoism, the God-changing Technique was a special process of magic. When a practitioner (or mage) cast a spell, he or she must rely on the appearance of the revered god or ancestor who was thinking about the spell, then make hand seals and recite incantations to "transform" himself into the revered god or ancestor to preside over the spell. This process was called "changing the god" or "preserving the change". Through "God Transformation," a mage could have the authority to cast spells, and thus could carry out matters such as summoning ghosts and gods. In the process of becoming a god, one needed to form the Divine Transformation Art, the Divine Transformation Seal, and the Divine Transformation Spell. The key to achieving the goal of becoming a god was to think. Different ancient books had different records and requirements for the divine transformation technique. For example, it is recorded in Volume 56 of the "Law of the Way" that whenever a person who practices the Thunder Law is ordered to enslave or command, he must hold the formula of changing gods, knock his teeth, and think of himself wearing a beam crown, wearing a red robe, wearing red shoes, accompanied by immortals holding banners, boys holding swords and talismans, boys holding banners, judges in charge of evil books, and other divine generals in charge of various departments, such as the Five Emperors Lei Gong General, Shaoyang Lei Gong, Train Marshal, etc., to listen to orders and commands before he can act. In the second volume of the Supreme Secret of Helping the Nation and Saving the People, it was mentioned that the method of becoming a god was to keep oneself as the envoy of the North Pole Exorcism Yard. It was mentioned that the envoy of the North Pole Exorcism Yard needed to hold the main seal of Dutian Dafa in his left hand and the Samadhi Fire Bell Sword in his right hand. He also needed to wear clothes like the Three Heavens Zhengyi Immortal, wearing a crown, a fish beard robe, and bird claw red shoes. In the Divine Firmament Thunder Dharma, there were more detailed rules for the process of becoming a god for the person who practiced the thunder Dharma. They needed to go through the steps of making hand seals, knocking teeth, maintaining their spirit, chanting incantations, and so on. During this period, they also needed to use Dharmic Artifacts such as fighting, seals, and swords. They also had a richer imagination of the scene where the summoned divine general would descend and surround them. In short, the God-changing Technique was a special method in Taoism to transform oneself into a god through means such as meditation. "Shen Mingri" is equally exciting. Everyone is welcome to click and read it!
What is the Maoshan Taoist technique?
Maoshan Taoism was originally known as the Art of Jade Maiden's Love of God and had its own teachings. In the early days, it was known to people for its fire, wind, exorcism, and treatment. The Maoshan Taoist Technique contained hundreds of spells, such as the Heavenly Thunder Break, the Black Ice Curse, the Great Water Curse, the True Samadhi Fire, and so on. Most of these spells allowed the caster to control the power of nature. In Maoshan Taoism, there were also contents related to drawing talismans and chanting spells. Talismans referred to the paper on which they were written. Talismans were mysterious symbols and patterns on the paper. Talismans were divided into five grades: gold, silver, purple, blue, and yellow. Different grades had different power and consumed different power of the caster. One had to follow a strict procedure when drawing talismans, otherwise the talismans would be ineffective. To cast a spell, one not only needed to draw talismans, but also needed to follow the required hand gestures and footwork. For example, hand gestures required the fingers to loosen their wrists, the wrists to reach the chest, and the heart to move. The footwork had to follow the direction of the Eight Formations of Heaven and Earth. Most of the incantations chanted during spellcasting were simplified. The original incantations were long and required a long time to master. Moreover, before practicing, one had to burn three incense sticks, kowtow three times, and recite each spell to be practiced six to thirty-six times. There were also many rules on drawing and using talismans. For example, there were specific days in the year that talismans could not be used. The best time to cast spells was at midnight and midnight every day. Otherwise, bad luck might haunt or suffer backlash. After the Maoshan Taoist priests finished their studies, they would go down the mountain to train. They would use the incantations and medical skills of the Maoshan lineage to treat illnesses and save people. They would also do things such as suppressing demons and eliminating demons, observing feng shui, and so on. The Maoshan Dharma lineage belonged to the Shang Qing Sect of the Zhengyi Sect. Its main basis for Taoism was the Tao Te Ching. While waiting for the TV series, you can also click on the link below to read the classic original work of "Dafeng Nightwatchman"!
Is the Taoist technique real or fake?
From the point of view of modern science, the so-called supernatural abilities of Taoist techniques lacked scientific evidence. In the traditional concept of Taoism, Taoist techniques included the contents of Taoist self-cultivation such as inner alchemy, external alchemy, taking food, guiding, as well as religious activities such as Taoist scriptures, repentance, fasting, Jiao, charms, forbidden spells, etc. For example, modern science clearly knew that the raw materials used to refine external pills contained many toxic substances. The ancients believed that it was unrealistic to consume them to achieve longevity and other effects. The reason why talismans were believed to have special magical effects was mostly based on the teachings, traditions, and beliefs of Taoism. However, we should also realize that some parts of Taoist techniques, such as Daoyin and other similar health exercises, may have a certain positive impact on health. This is based on the part that conforms to the principles of modern health preservation and sports, rather than the supernatural power of "Tao". While waiting for the TV series, you can also click on the link below to read the classic original work of "Dafeng Nightwatchman"!
Taoist Flying Sword Technique
The Daoist Flying Sword Technique was a magical technique. According to some records, the method of implementation was different. Some of them integrated qi into the sword body and reached the realm of being one with the sword to achieve sword kinesis flight and kill enemies. For example, they practiced through the chant,"Sword Dao is vague, sword qi is small, man and sword are one, two qi are the same origin, using qi to control the sword, invincible. The sword comes from the heart, the sword spirit corresponds naturally, qi meridians enter the sword, sword kinesis flight, sword qi wherever it goes, heaven and earth will roam freely". First, they started from controlling the sword, and then they circulated their qi until their fingers pointed at the sword body to make the sword tremble. Then, they controlled the movement of the sword and finally achieved sword kinesis flight. This required balance and was a gradual process. There was also a concept that one had to first practice immortality. One had to use the human body to communicate with spiritual qi and refine the qi in the body, so that yin and yang could merge into the most refined and spiritual qi. When the conception and governor vessels were opened, the extraordinary meridians were connected, and the true qi flowed endlessly, one would have the conditions to practice this technique. Furthermore, there were many realms of the Flying Sword Technique. Some could hide the flying sword in the brain, some could control the sword with qi when the sword technique was practiced to an extremely high realm, and some could even control everything as a sword without a sword in their hands or in their hearts. However, it was important to note that some of the content might be fantasy or part of a cultural legend. While waiting for the TV series, you can also click on the link below to read the classic original work of "Dafeng Nightwatchman"!
Taoist Mountain-Moving Technique
There were many records of the Mountain-Moving Technique in the Taoist culture. In the description of Ghost Blows Out the Light, the secret art of searching for herbs under the Mountain Moving Sect was called the " Mountain Moving Armor Dividing Art ". It not only included the " Mountain Dig Armor " of the secret art of reverse fighting, but also the " Mountain Moving Sea Reclamation Art." The Mountain-Dividing Digging Armor was shaped like an alligator dragon and carp. It was not the special armor worn by the digging army in ancient times. The scales on its body were neat like ancient armor. Its head was like a cone, its tail was horned, its limbs were short and thick, and its claws were sharp. When it moved slightly, the scales would make a sound like iron leaves. It was covered with a copper ring engraved with the word "Cave Tomb", also known as the "Mountain-Piercing Cave Tomb Armor". When Mountain Moving Taoist used it, he usually used one big and two small ones. The small one could dig hard soil easily in front of him. The big one was behind them, with a chain tied to the copper ring to prevent them from drilling into the mountain together. There was also the Five Ghosts Mountain-Moving Technique in Taoist legends. There was a Taoist priest named Fayang on Mount Zhongnan who was good at this technique. He could use it to move fruits and other items. In addition, the legendary technique of lifting rocks and leveling mountains could also be considered a kind of immortal technique related to moving mountains. For example, Ye Fashan, a Taoist priest in the Tang Dynasty, cast a spell to lift a huge rock, and Zhai Qianyou in the Tang Dynasty cast a spell to level dangerous shoals and reefs. They all showed similar abilities to moving mountains. The novel "Taoist Qianshan" is equally wonderful. Everyone is welcome to click and read it!
Taoist Pure Yang Technique
The Daoist Pure Yang Technique was one of the Daoist techniques. Wudang's Chunyang Great Merit was taught by Liu Lihang, the 22nd generation grandmaster of the Chunyang Sect of the Dragon Sect of the Quan Zhen Sect. It was a must-have cultivation method for the Chunyang Sect. It was a combination of both internal and external cultivation. It trained the internal organs and external muscles, bones, and skin. Through absorption, seclusion, and exhalation, it could achieve the effect of strengthening the body, dispelling evil, treating injuries, curing diseases, and resisting attacks. There was a set of Pure Yang Arts in the existing Taoist martial arts. It was said that Wang Chongyang had studied it and created it from "Chunyangzi" Lu Dongbin. In Daoist alchemy,"Pure Yang" represented the Qian hexagram, which was the Zhenren Realm before ascending to immortality. This set of martial arts was not only a fist technique, but also an internal health preservation technique aimed at cultivating Jindan. The Wudang Chunyang Technique was a branch of the Taoist Quanzhen Longmen Sect. Its full name was "Taoist Quanzhen Longmen Sect's Chunyang Sect." Lü Dongbin was honored as the founder. It had a history of more than 1400 years and had been passed down for 25 generations. Together with the Wudang Pure Yang Fist and the Wudang Pure Yang Sword, it was known as the "Wudang Pure Yang Secret Skill". The entire skill was divided into eight parts of Pure Yang. The Pure Yang Skill included the "Pure Yang Dan Returning Skill·Thirty-six Strokes of Walking and Lying","Pure Yang Dan Severing Skill·Thirteen Ways to Clear and Activate Meridians", and "Pure Yang Dan Calming Skill·Pure Yang Meridian Unaging Pine". The contents of this skill were integrated into the Eight Pure Yang by the Returning Dan, the Heavy Dan, and the Quiet Dan. The whole skill was practiced internally and externally, combining movement and stillness. It could guide qi through hundreds of meridians, dredge the collaterals, harmonize qi and blood, eliminate diseases, stabilize the internal organs, and strengthen the body to prolong life. In addition, there were also some practice details of the Pure Yang Technique, such as placing the middle finger at the base of the middle finger, pinching the ruler on both sides, placing the thumb on the second knuckle of the middle finger, pinching the ruler on both sides and placing it on the chest or abdomen. Combined with abdominal breathing, inhaling through the nose and exhaling through the mouth, inhaling from the top of the tongue to the bottom of the mouth until the full, and then exhaling turbid air through the mouth. Repeating the practice could make the body feel the heat rising. While waiting for the TV series, you can also click on the link below to read the classic original work of "Dafeng Nightwatchman"!