Fictions are a great form of entertainment that allows us to immerse ourselves in a fictional world and experience different lives and emotions. But if we're addicted to novels and can't get out, then we might need to take some measures to overcome this addiction. Here are some suggestions that might be useful: 1. Make a plan: Make a time plan for reading novels every day to ensure that you have enough time to read and also set aside some time for yourself to do other things. Find other hobbies: Try to find other hobbies to make your time more fulfilling. This could include sports, music, art, social activities, and so on. 3. Set goals: Set your reading goals, such as reading a certain number of chapters every day or a certain number of novels every week. This way, it would be easier for him to persevere with a goal. Looking for inspiration: Reading novels can stimulate our inspiration and imagination. We can discover some new stories or ideas from them to get rid of our addiction. 5. Find support: share our hobbies with friends or family to seek their support and encouragement. At the same time, you can also seek professional help such as a counselor or a reading coach. The most important thing is that we need to realize that novels are just a form of entertainment, it shouldn't be our entire life. We should learn to balance our lives and pursue more meaningful things.