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Help! There are still 80 days before the college entrance examination, but my heart seems to be more and more uncertain. I feel like I'm getting worse and worse. I really don't know what's going on…

2024-09-17 18:05
Help! There are still 80 days before the college entrance examination, but my heart seems to be more and more uncertain. I feel like I'm getting worse and worse. I really don't know what's wrong with me…I'm really panicking…I really want to do well in the exam…but now I'm starting to doubt my ability. I even think I have a psychological problem. He was about to go crazy. What should I do? Which teacher or senior can give me some guidance? Thank you very much!
1 answer

There are still 80 more days before the college entrance examination, but my heart seems to be more and more uncertain. I feel like I'm getting worse. I don't know what's wrong with me The college entrance examination was a very important examination for many people. It determined their future direction. However, it was very normal for some people to be nervous, anxious, and lose confidence before the exam. It is recommended that the following measures can be taken to alleviate these negative emotions: 1. Maintain good habits and ensure adequate sleep and diet. Make a reasonable study plan and stick to it. Do more exercise to keep fit. 4. Find something enjoyable to do, such as listening to music, watching movies, etc. 5. Communicate with classmates or teachers to share their thoughts and confusion. The most important thing was to maintain self-confidence and believe in your own abilities. Although the college entrance examination was important, it was not the only factor that determined a person's future. As long as you study hard and work hard, you will definitely get good grades.

My daughter is going to take the college entrance examination in six days. I don't know what to say to her.
1 answer
2024-09-13 14:00
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This could be caused by visual fatigue or eye discomfort. Eye fatigue is caused by the fatigue of the eye muscles and blurred vision and dry eyes caused by staring...
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