Reading novels is a very beneficial activity that can provide a wealth of knowledge and entertainment. However, if one was overly engrossed in the novel, it would distract one's attention and affect one's academic performance. The following measures are recommended: Control your reading time: Control your reading time outside of class and study time. Try to leave time for studying and other important things. 2. Make a study plan: Arrange a certain amount of time to read novels in your daily study plan. At the same time, he had to ensure that he completed the homework and examination tasks assigned by the teacher. 3. Find the right type of novel: Choose novels that suit your interests and level. Don't read novels that are too boring. You can also find some classic novels to understand their plot and theme to better understand literary works. 4. Communicate with teachers and parents: If you find that your reading affects your academic performance, you should communicate with teachers and parents in time. They could help him formulate a reasonable study plan and remind him to pay attention to the balance between studying and reading. 5. Ask for help: If you find yourself unable to overcome the habit of reading novels, you can consider seeking professional help. You can consult a psychologist or an educational worker to learn how to control your reading behavior and seek help and support.