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What psychological books are suitable for people with obsessive-compulsive disorder?

2024-09-20 15:08
What kind of help do you want? Are there any psychological books that can be used to force people to look at their peripheral vision? Thank you…
1 answer
2024-09-20 18:28

People with obsessive-compulsive disorder can try to read some books related to obsessive-compulsive disorder treatment and psychological growth, such as the Mindfulness Treatment Manual for Obsessive-compulsive Disorder, Obsessive-compulsive Disorder and its intervention, etc. These books can help to understand the symptoms, causes, and treatments of OCD and provide some practical mindfulness and psychological adjustment techniques to help alleviate the symptoms of OCD and improve mental resilience. In addition, you can also read some books on philosophy, psychology, and the humanities to broaden your horizons and improve your cognitive level to better understand and deal with the challenges brought by OCD.

What psychological books are suitable for people with obsessive-compulsive disorder?
1 answer
2024-09-20 15:21
People with obsessive-compulsive disorder can try to read some psychological books about obsessive-compulsive disorder to understand the basic concepts and treatment methods of obsessive-compulsive disorder to better deal with obsessive-compulsive disorder. For example, the Mindfulness Treatment Manual for OCD was a very useful book. It introduced the basic concepts, symptoms, causes, and treatments of OCD and provided a large number of mindfulness techniques and meditation exercises to help patients better control their OCD symptoms. In addition, you can also read some novels or stories related to obsessive-compulsive disorder, such as "Alive","Three-body", etc. Through reading these novels, you can better understand the psychological experience of obsessive-compulsive disorder and also improve the literary quality of patients. In short, people with obsessive-compulsive disorder should learn more about the treatment of obsessive-compulsive disorder and learning obsessive-compulsive disorder. At the same time, they can also enrich their knowledge and experience by reading novels or stories.
Is the female lead a novel with obsessive-compulsive disorder?
1 answer
2024-09-24 03:39
I recommend the game " NPC's Vast Journey "-a novel about the game's alternate world. The female protagonist, Luo Yi, had obsessive-compulsive disorder. She showed her persistence and desire to control. At the same time, she also had her own personality and story. If you like gaming novels and are interested in the plot of the female protagonist with obsessive-compulsive disorder, you may wish to give this book a try. I hope you will like this fairy's recommendation.😗😋
What are some inspiring obsessive compulsive disorder stories?
1 answer
2024-11-01 14:31
A young girl had OCD with a fear of germs. Every day was a struggle as she constantly washed her hands until they were raw. However, her family was very supportive. They found a good therapist for her. The therapist used exposure therapy. First, they exposed her to mildly 'dirty' things in a controlled environment. As time passed, she became more resilient to her germ fear. She learned that not all germs were harmful, and with practice, she could touch things without immediately running to wash her hands.
What are some inspiring obsessive compulsive disorder success stories?
2 answers
2024-11-10 23:12
A man had a very difficult time with OCD - related hoarding behavior. His house was filled with things he didn't need. He started working with an organizer and a therapist. The therapist helped him understand the root causes of his hoarding, like fear of scarcity. The organizer taught him practical ways to declutter. Slowly but surely, he was able to clear out his house and keep it clean, overcoming his OCD - related hoarding issue.
What kind of obsessive-compulsive disorder do you know?
1 answer
2024-09-18 05:54
There are many obsessive-compulsive disorder in the 2D world. The following are some of the common ones: The male lead in " The Great Battle of the Date " had a strong obsessive-compulsive disorder. He always checked the date location and his own clothes repeatedly, so that others thought that he was a person who cared too much about his appearance. The male lead in " The Hunter " had a strong pursuit of perfection and neatness. He always kept his living environment very clean and tidy. 3. The male lead in Yingji Hanamura's " About My Reincarnation as a Slime " had a serious OCD. He spent a lot of time tidying up his room and clothes every day. 4. One of the Four Horsemen of the Apocalypse, Chihiro Asato, the male lead in the " Magical Forbidden Book Catalog ". He had a strong symmetrical obsessive-compulsive disorder and would always arrange his items according to a certain pattern, including bookshelves, books, clothes, and so on. The male lead in " Original God " had a strong obsession with tidiness. He spent a lot of time every day tidying up his game character and game environment. This was only a part of the obsessive-compulsive disorder in the 2D world. There were many other types of obsessive-compulsive disorder. Every character had their own unique obsessive-compulsive disorder characteristics.
Which characters in the movie had mysophobia or obsessive-compulsive disorder?
1 answer
2024-09-19 01:13
According to the given information, recommend the novel "Kidnapped by a mysterious person, life falls into the movie cycle." Lin Fan, the protagonist of the novel, experienced many classic movie plots in the movie world, including meeting a movie character painter who had obsessive-compulsive disorder and could not touch women. I hope you like this fairy's recommendation. Muah ~😗
Repeatedly doing meaningless things, what are the symptoms of obsessive-compulsive disorder
1 answer
2024-09-25 01:44
The symptoms of OCD include: Do something or an idea over and over again, even if it is meaningless or meaningless. 2. When obsessive-compulsive symptoms appear, the patient may feel anxious or nervous, or even have suicidal thoughts. 3. The patient may repeatedly check certain behaviors or thoughts, such as repeatedly washing hands or checking that the doors and windows are closed. 4. The patient may have symptoms of obsessive-compulsive thinking such as forced thinking, forced recollection, or forced doubt. The patient may show obsessive-compulsive or ritualistic behavior such as counting, repeating certain words, or performing certain mechanical actions. Patients may neglect important things in life such as communication with family and friends, work, or study. The patient may pay too much attention to details, such as repeatedly checking whether the clothes are clean or whether the mail has been delivered. These symptoms could last for seconds, days, or years. If you feel that you may have obsessive-compulsive disorder, please seek professional help in time.
Can you share some obsessive compulsive disorder success stories?
2 answers
2024-11-10 19:17
Sure. One success story is about a person who used to have severe OCD related to cleanliness. They constantly washed their hands until they were raw. But through cognitive - behavioral therapy, they learned to gradually expose themselves to less - than - perfect cleanliness situations. Eventually, they were able to control the urge to over - wash and lead a normal life.
Is there a novel about the male protagonist suffering from obsessive-compulsive disorder?
1 answer
2024-09-06 16:04
In "Senpai Has Obsessive-Compulsion Disorder," the male lead, Qiao Beinian, had OCD. I recommend this romantic youth campus novel to you. The plot is compact and interesting. It's very worth reading. I hope you like this fairy's recommendation. Muah ~😗
Obsessive-compulsive disorder--when reading a book or watching a video, you always feel that you don't understand or remember it. Is it obsessive-compulsive disorder to watch a sentence repeatedly?
1 answer
2024-09-17 07:09
Obsessive-compulsive disorder is a psychological disorder that is manifested by strong anxiety and doubt, causing the individual to repeatedly have rigid, repetitive, and unnecessary behaviors or thoughts. When reading a book or watching a video, you always feel that you don't understand it, don't remember a sentence, and watch it over and over again. It may be a kind of obsessive-compulsive behavior or obsessive-compulsive thinking, but it doesn't necessarily belong to the category of obsessive-compulsive disorder. The symptoms of OCD usually include intense anxiety and doubt, repetitive, rigid behavior or thoughts, and inconsistent internal clocks. If such behavior or thoughts begin to interfere with your daily life and affect your quality of life, you may need to consider consulting a professional for help.
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