What psychological books are suitable for people with obsessive-compulsive disorder?
People with obsessive-compulsive disorder can try to read some psychological books about obsessive-compulsive disorder to understand the basic concepts and treatment methods of obsessive-compulsive disorder to better deal with obsessive-compulsive disorder. For example, the Mindfulness Treatment Manual for OCD was a very useful book. It introduced the basic concepts, symptoms, causes, and treatments of OCD and provided a large number of mindfulness techniques and meditation exercises to help patients better control their OCD symptoms. In addition, you can also read some novels or stories related to obsessive-compulsive disorder, such as "Alive","Three-body", etc. Through reading these novels, you can better understand the psychological experience of obsessive-compulsive disorder and also improve the literary quality of patients. In short, people with obsessive-compulsive disorder should learn more about the treatment of obsessive-compulsive disorder and learning obsessive-compulsive disorder. At the same time, they can also enrich their knowledge and experience by reading novels or stories.