I have a special hobby, and I feel very depressed…What should I do? Is there anyone like me?

2024-09-20 22:37

1 answer

2024-09-21 01:24

It was normal for everyone to have their own special hobbies. However, if this habit made him feel depressed, he might need to take action to solve the problem. First of all, you can try to share your feelings with the people around you, let them know about your special hobbies, and seek their advice and support. Perhaps someone could help him overcome this problem or provide some useful advice and resources. Secondly, he could try to find some ways to relax and relieve stress, such as exercise, meditation, artistic creation, and so on. These methods can help you balance your emotions and reduce the burden on your heart. At the same time, they can also improve your self-confidence and self-esteem. Finally, if you feel that your special hobbies have seriously affected your life and health, you can consider seeking professional help such as a psychiatrist or a psychiatrist. They could help him explore his own feelings and thoughts to find a better solution. In short, the most important thing was to maintain a positive attitude and believe that he could overcome this problem and find a solution that suited him.

"I just realized that I already have depression. I often feel very uncomfortable and depressed. Most of the day, I feel uncomfortable."

1 answer

2024-09-15 18:25

depression is a common mental illness that affects the patient's mood, thoughts, and behavior, often leading to feelings of sadness, helplessness, despair, and meaninglessness. The symptoms of depression include: -...

What should I do if I have a world-weary opinion and feel that living is very tiring?

1 answer

2024-09-25 18:14

When you feel weary and tired, you must first realize that this is a common emotion, but not everyone will have it. If you are experiencing this situation, the following...

I like to read academic articles. What kind of novel should I write with this hobby?

1 answer

2024-09-08 18:48

If you like academic articles, you can consider writing a novel based on academic articles. Such a novel might involve some professional knowledge such as history, philosophy, psychology, etc. You...

I've been a little depressed after staying at home for a long time. I feel unhappy no matter what I do now. I have the mentality to correct myself. What should I do?

1 answer

2024-09-15 18:19

Staying at home for a long time may lead to depression. It is recommended to get out of the house as soon as possible and try some new activities to...

A girl I like is very popular…What should I do?

1 answer

2024-09-25 19:49

If you like a girl and she is very popular, you need to seriously consider your image in her heart. This may mean that you need to work harder to...

I feel like I can't go to university anymore. Everything makes me feel pain. Life is meaningless. What should I do...

1 answer

2024-09-25 15:24

The first thing to do when encountering such problems was to remain calm and not blame yourself too much or be depressed. University life was not always smooth sailing. Sometimes,...

Why do I feel sad and depressed whenever I watch a TV series with a tragic ending? I can't eat, and I feel like I'm in a daze for a day. I feel like I've changed.

1 answer

2024-09-26 06:28

This was a psychological phenomenon known as the " Tragic Effect " or " Disappointment Effect." When people see a tragic ending to a story, they often have strong emotional...

I love my wife very much. She keeps looking at my phone. I feel like I have no privacy at all. It's very uncomfortable. What should I do?

1 answer

2024-09-26 23:20

In this case, it is recommended to have an open and honest conversation with your wife to tell her about your concern and trust in her, and to let her...

Why do I feel depressed after reading the novel?

1 answer

2024-07-16 15:54

It might be because the plot and characters of the novel make you feel nervous and uneasy, or you are attracted by the worldview and values in the novel and...

Every time I finished watching an anime, I would feel very depressed. Why?

1 answer

2024-09-16 06:49

This question involved psychology and anime culture. There were some possible reasons: The plot is too complicated: Many anime plots are very complicated, including a lot of character relationships, background...