Getting rid of his novel addiction was a process that required patience and perseverance. Here are some suggestions that might be useful: 1. Be aware of the effects of novel addiction: Understand the effects of novel addiction on your body, mental health, and social life, and how it limits your ability to move and think. Make a plan: Make a feasible plan to gradually reduce the intake of novels. He could start by reducing the amount of time he spent reading novels every day and then gradually reduce the variety and frequency of novels. 3. Find a new hobby: Try to find other interesting activities to fill the gap left by the novel addiction. These new interests could be sports, art, music, reading, traveling, and so on. 4. Find support: Talk to family, friends, or a psychiatrist for support and advice. They could provide encouragement and support to help him overcome his novel addiction. Control your curiosity: Try to control your curiosity and not let yourself fall into a new novel world. You can read the introduction and table of contents to understand the genre and theme of the novel and then decide whether it is worth reading. 6. Set goals: Set your own novel goals, such as reading a certain number of chapters per week or deciding not to read novels for a period of time. These goals could help him better control his novel addiction. Curing the addiction to novels required patience and perseverance, finding a way to face challenges and seeking support and help.