Tell you everything
The ball of energy could be felt swirling around in his body. The first day when practising Quinn was able to remember what Leo had taught him and what he had felt that day. Just as he promised, he practised it every morning, and he was currently sitting on top of his bed in a mediating position, crossed legged.
Vorden didn't ask what Quinn was doing, but just assumed that he must have been under a lot of stress lately and was just trying out a few things to let that stress out of him.
Breathing in deeply, he could see the ball of energy. Before, it was the size of a ping pong ball, but now it had grown to the size of a tennis ball. Each day it seemed to be growing in size as he managed to gather and control more Qi around his body. The next step was moving it around into the different parts, and this was the tricky part.