drown in sorrowDepressed emotions were more common and could be triggered by many situations. For example, when people were criticized by their leaders, when their family members were seriously ill, or when the weather was bad, people would feel depressed and uninterested. However, they could usually adjust themselves, such as through relaxation, activities, doing things that were beneficial to the body and mind, changing their views on negative events, etc., and they could recover in a short period of time. This was physiological depression.
However, if the depression lasted for too long, was too severe, and was clearly disproportionate to the situation, it might be depression. The main clinical features of depression were obvious and lasting depression, accompanied by a lack of interest, anhedonia, slow thinking, decreased willpower, psychokinesia or agitation, self-blame, suicidal thoughts and behaviors, early waking up, loss of appetite, weight loss, loss of libido, and other symptoms.
Treatment for depression mainly included medication and non-medication (psychotherapy and physical therapy). The first-line treatment was still the treatment of antidepresses, especially for severe depression. Psychotherapy and medication were equally important. Antiderents mainly included 5 -ht re-absorption inhibition drugs (such as sertraline, paroxobin, etc.), 5 -ht noreptin dual channel re-absorption inhibition drugs (such as duloxobin, venlafaxine, etc.), 5 -ht noreptin dual channel regulator (such as mirtaiping), etc. If medication was needed, it had to be done under the guidance of a professional doctor. In addition, studies have found that intestinal flora imbalance may be associated with the onset of major depression. Restoring normal gut flora (such as the use of probiotic, healthy diet, feces transplantation, etc.) may also provide a new direction for the treatment of depression.
If you find yourself depressed, you should correctly recognize this emotion. If you suspect depression, you should seek the help of a professional doctor and actively cooperate with the treatment.
A novel that won't drownI recommend " The Villain is My Sister ". The author has written nine books. This is a great story about a strong woman in the end of the world. The female lead, Lian Qiao, was 23 years old, 172cm, 53kg, and looked cool as a man. After entering a post-apocalyptic novel, he knew that he could avoid disasters in the plot, increase his strength when he became enemies with the female protagonist, and even have a saintly sister. The story was about the female protagonist leading her family to fight zombies and build a base. With the game system as a cheat, the writing was not bad, and the recommendation index was four stars.
" Unparalleled Female Supporting Actor " was not bad either. The author was Sushui Jinnian. The female protagonist woke up and became the tragic female supporting character in the novel, Wushuang. She always served as a foil to the female protagonist. Now, she wanted to live a free life away from the female protagonist, but she kept bumping into the female protagonist. The plot was very interesting.
'The Moldy Girl Turns Around' was like an urban romance written by Meng Ruofeng. The female lead was born unlucky, but she gained love and solved a big case. Although it was a female channel, it was very funny. It was more realistic to have no supernatural power. The author wrote this book to correct some misinformation.
'The Female Supporting Character's Strong Counterattack' was a classic Xianxia novel written by Empress Taoyuan. The female lead transmigrated to Mary Suwen as a supporting actress. Facing the powerful male and female leads, she could only keep a low profile. She was even troubled by the female lead sisters and the supporting actress. Her soul was also incomplete when she cultivated. The female protagonist was a growth-type, neither fair nor fresh, overall cheerful, and the book was about immortal cultivation.
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i live this story. grammar and pronunciation could use some work but otherwise it's fun.