Sunshine, the difference between depression and depressionSunlight depression (Sunlight depression) and depression have the following differences:
** 1. In terms of symptoms **
1. ** Sunshine depression **
- The patient could maintain a certain level of social skills and a sense of pleasure on the surface, but at the same time, there were symptoms such as depression, decreased interest, fatigue, weakness, slow response, memory loss, and low self-evaluation.
2. ** depression (common depression)**
- The core symptoms were persistent depression, lack of interest, and anhedonia, often accompanied by physical discomfort, such as sleep disturbances (insomnia or drowsiness), appetite changes (decrease or increase), lack of energy, lack of concentration, self-blame, suicidal thoughts and behavior, etc.
** 2. Incentives **
1. ** Sunshine depression **
- The main inducement may be the patient's personality characteristics, genetic factors, environmental factors, and so on.
2. ** depression (common depression)**
- Its onset is related to biological, psychological, social and other factors. Biological factors include genetics and neurotransmitter changes (such as abnormal levels of neurotransmitter such as antagonist and antagonist in the brain); psychological factors include introverted personality, loneliness, perfectionist and other personality traits; social factors include major stress events in life (such as the death of a loved one, loss of job, loss of love, etc.).
** 3. Concealment **
1. ** Sunshine depression **
- It was a type of hidden depression. The patient used a smile to cover up his true feelings. Even if he felt extreme pain, depression, sorrow, and sadness deep inside, he would act as if nothing had happened and wear a smile on his face. This smile was not from the heart, but was forced to smile in response to social interactions, work, family, and face. Therefore, it was even harder to be discovered.
2. ** depression (common depression)**
- Although some patients might try to hide their emotions, the core symptoms such as depression were relatively obvious. For example, they might be silent for a long time and stay away from social interaction.
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Will depression overreact?People with depression might overreact. In terms of mood, it may be manifested as low mood, reduced interest and fun, difficulty in communicating with others, and intermittent mood swings; Or it may be anxious and nervous, and excessive worry about daily trifles leads to emotional agitation or even loss of control; It may also cause inferiority and self-blame due to excessive criticism, which leads to emotional overreaction; It may also become irritable and irritable due to the accumulation of low mood and negative emotions, and it is easy to be overly excited about trivial matters and make sharp and sensitive words. In terms of behavior, there may be extreme behaviors such as self-harm, delusions, or suicide. Self-harm may bring a temporary sense of relief but harm the body; delusions may produce unrealistic thoughts to hurt themselves and the people around them; suicidal behavior may cause irreparable damage to the family and society. However, the symptoms and degree of depression varied according to individual differences.
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