InsomniacThe following conclusions: Insanity is a common sleep disorder. It refers to the subjective experience of an individual who is dissatisfied with the time and quality of sleep and affects daytime social functions. The symptoms of insomnia included difficulty falling asleep, difficulty maintaining sleep, early awakening or no sense of recovery after waking up, and daytime disability caused by insomnia. There are many ways to treat insomnia, including medication and behavior therapy. In addition, there were some experts who were good at treating insomnia, such as Chief Physician Ni Qing, Chief Physician Qu Tangqing, and Chief Physician Wang Zhiqing. However, further consultation and evaluation were needed to determine which expert was the most suitable.
The novel of an insomniacHe recommended a few novels. " How Did I Become a Fox Demon?" It was a light novel written by an author who didn't write. It was a funny and sarcastic novel. The protagonist woke up and became a female fox. There were also people who used their tails as pillows and became unmarried. There might be a lily plot. Although there were typos, they would be corrected. It was quite interesting to ignore the writing style. " Huadu Special Battle Wolf King " was an urban supernatural novel created by Zui Yi in the rain. The male protagonist transformed into a wolf at night due to cell mutation, making the beautiful woman pale. " Holding the Empress to Order the Vassals " was a fantasy novel written by Xingchen Ze Ge. The protagonist had a system mission when he transmigrated and became the Regent King to deal with the court. Various forces fought and cases occurred frequently. " Original God: I'm Really Not a God ", DID…In the game novel he wrote, the protagonist Traveler was misunderstood as a god in the Tivat Continent. In " The Wizard of Synthesis," it was better to write a book than to lose sleep. The main character traveled through the game world, bringing along cheats such as the synthetic Rubik's cube to dominate the other world in the elemental desert.
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10 Small Recipes for InsomniacThe following are some small prescriptions for insomnia:
1. The prescription composed of Chinese medicinal herbs such as eclipta, agrimony, spatholobus suberectus, prepared glutinous rice, glutinous rice, albizia bark, knotweed vine, pinella, tangerine peel, ginger, immature bitter orange, etc. could nourish yin and blood, calm the mind, promote blood circulation and remove blood stasis. However, it should be noted that it varies from person to person and should be used under the guidance of a professional Chinese medicine doctor.
2. Take 3 stalks of scallion with whiskers, add 5 - 10 grams of red dates, boil and drink.
3. Take 20 grams of wolfberries, seven red dates, two eggs and cook them together. Remove the shell and cook them for another quarter of an hour. Eat the eggs and drink the soup once a day.
4. Take 10 grams of longan meat, 10 grams of wild jujube seeds and 15 grams of gorgon seeds, boil them into soup and take them before going to bed.
5. Take 50 grams of sesame oil, 100 grams of flour, add half a bowl of water to mix, cook in the pot, and take it on an empty stomach every morning.
6. He took 30 grams of wheat slices, 15 grams of black beans, 15 grams of longan meat, and seven red dates and cooked them together for dinner.
7. Take 30 grams of fried sunflower seeds and take them before going to bed every night.
8. Take one pig heart and 15 grams of cypress seeds. The pig's heart was cut open and washed, stuffed with cypress seeds, steamed until it was cooked, and eaten as a snack.
9. Take 120 grams of longan pulp, soak it in 60 degrees white wine, seal it, shake it well, and take it half a month later, three times a day, two spoons each time.
10. Take 250 grams of a turtle, remove the shell and internal organs, wash it, cut it into pieces, add water to boil, add 30 grams of lily, 30 grams of jujube, and then cook until the red dates are soft and the turtle meat is cooked. Add rock sugar to season, eat meat and drink soup. Eat it all day, eat it often.
The novel " Watching the Moon on Fish Island " is equally exciting. Everyone is welcome to click and read it!
Insomniac and anxiety novelsShe recommended 'What Bad Thoughts Can the Empress Have?' which was a light novel that was not created by humans. The male protagonist, Shi Ran, was a slightly famous painter. He fell in love with the ancient beauty he painted. The ancient beauty was actually the empress's concubine. She was his fiancée after he transmigrated, and the empress always scared him.
'Seeking Sect Leader to Go Down the Mountain' was not bad either. It was a Xianxia novel written by a doctor. The male lead was Jiang Liuxian, the second generation, with a deep background, handsomeness, and passive skills. He wanted to be invincible, but because his father had not abdicated, he was troubled. In the end, becoming the sect leader was different from what he had imagined. The female lead, Xihe Fairy, and the other characters also had their own unique characteristics. They were invincible and cool. The writing style and content were online, but there were few updates.
'Who Would Write a Diary for a Serious Beastmaster?' was a fantasy novel written by the Siberian Husky. The male protagonist Chu Feng's diary could automatically continue to write about the events of the future and gain strength. His familiar was thus powerful.
Haunted House Night Talks, a collection of horror short stories that refused to be hypocritical. Although the horror stories were not exaggerated, they were very scary. The writing was good and could justify themselves. It was worth reading.
"One Man: Senior Brother Wang Ye, I Rely on Rebellion to Upgrade!" It was a light novel written by a new inkstone. The male protagonist, Zhong Xiao, transmigrated under one person and relied on rebellion to obtain various rewards. He caused a lot of trouble in the variant human world.
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A work of a TOP author. . nice jokes, OP MC and a MJ... Aaaah MJ ❤ recommended. `°~°`~°~°~°~°~°~°°~°~~°~°~°~°~°~°`°~°~°~~°°~°~°~°~~°~°~°~°~°°~°~°~°~~°~°~°~°~~°°~°~°°~°~~°~°~~°~°~