11 Heavy Dragon and Elephant Prajna

"There are only three aspects of my training for you. That is strength, speed, and defence. On the first day, we will focus on strength training!" After Z explained the direction of today's training, he began to train Qin Ge.

Under 100 kilograms, Qin Ge also began to receive training according to Z's requirements.

Training his leg strength, Qin Ge carried a barbell that was more than 100 kilograms and squatted a thousand times.

As he trained his arm strength, Qin Ge waved the heavy barbell a thousand times like a knife.

As he trained his waist strength, Qin Ge grabbed two big dumbbells with both hands and pulled them into his stomach a thousand times.

.....

Z's training seemed ordinary, but it was always targeted at the strength of every part of Qin Ge's body.

Similarly, under the ordinary appearance, the training was also extremely terrifying. Not to mention the weighted state, even in the normal state, the training content was enough to scare people to death.

If the military academy training during the day was just a normal difficulty level for Qin Ge, then Z's special training was a nightmare of other difficulties, making him feel as miserable as Robin.

But Z also had benefits. Although his whole body was sore after the training, and even his walking was swaying, Z also specially prepared a medicinal bath for Qin Ge to ease his body.

It was a treatment that ordinary students did not have. According to Z's explanation, this medicinal bath was a secret recipe developed by the Navy. Soaking it not only could relieve the fatigue of the body but also had the effect of refining the body.

Of course, the price of this medicinal bath was also very high. Every medicinal herb in the middle was rare, and many of them were extinct. It could only cultivate expensive artificial plants; this medicinal bath was equivalent to burning money. It was also because of the high price that the effect was extraordinary. However, it was also impossible to expand within the Navy. Those who could truly enjoy this treatment were those powerful people.

Qin Ge being able to enjoy the medicinal bath was naturally thanks to Z.

Although Z had already retired from his position as a general, his connections were still there. Moreover, he was also the chief instructor of the military academy. He had a certain amount of authority to mobilize the medicinal bath.

To prove that he had not aged yet and had once again cultivated a monster-level Marine, Z had undoubtedly put a lot of effort into Qin Ge.

The effect of the medicinal bath was very obvious. After the end, Qin Ge, who was originally exhausted, suddenly felt a lot more relaxed. After saying goodbye to Z and returning to the dormitory to rest for a night, he fiercely threw himself into the military academy's training the next day.

...

The days passed one by one, and in the blink of an eye, more than half a month had passed.

After a period of run-in, Qin Ge gradually adapted to the life of the military academy. At the same time, he also took turns to receive the day and night training of the military academy instructors and Z.

Under such circumstances, Qin Ge naturally felt the changes in his strength. Not only did his physical strength greatly increase, but his cultivation also reached a critical point.

On this day, after finishing Z's special training, Qin Ge soaked in the medicinal bath, and his body was slowly being cured. After returning to the dormitory, he silently cultivated the Dragon Elephant Prajna Technique in his room. As his fists and feet moved, they continuously released whistling energy, making him appear incomparably fierce.

Boom ---!

Suddenly, Qin Ge's blood and qi all over his body rolled. The internal energy in his meridians also accelerated, continuously circulating throughout his body, making all his muscles suddenly swell up. On his naked body, one could even see the blue veins twisting like a dragon.

Fierce energy emerged from Qin Ge's body, unexpectedly emitting a dragon and elephant-like sound.

In this instant, Qin Ge's inner strength increased by several folds, but his physical body also seemed to have been tempered. After his muscles expanded, they rapidly contracted, making all the muscles in his body tighter and more condensed.

The changes in his body made Qin Ge's eyes seem to burst out with a solid light. At the same time, black filth squeezed out from the surface of his skin as if his body had undergone a cleansing.

"The eleventh level of the Dragon and Elephant Prajna Technique!" The surging energy around his body slowly dissipated, and the rapidly circulating inner strength also gradually calmed down. The corners of Qin Ge's mouth curled up, and a smile appeared on his face.

Although the cultivation of the Dragon and Elephant Prajna Technique had been improving rapidly, he did not expect to have a breakthrough so quickly. He had broken through from the original tenth level to the eleventh level.

Under the breakthrough, Qin Ge naturally felt that he had improved. His clenched fists could feel a strong sense of strength.

The Dragon and Elephant Prajna Technique could break through so quickly at the ingredients in this world contained abundant nutrition.

The food in the military academy in the headquarters was undoubtedly one of the best in the sea army. It was all cooked by powerful and ferocious beasts. Not only was it delicious, but it also contained rich nutrition.

For example, most martial artists liked eating big fish and meat. Qin Ge was now eating ginseng and Ganoderma every day, and it was difficult for his cultivation to slow down.

Of course, in addition to this, the recent training and deprivation were also related.

The exploitation training undoubtedly played a role in forcing Qin Ge's potential. Qin Ge gained a strong internal force when he was stripped to dominate the world. Naturally, he would also play a role in pushing the Dragon and Elephant Prajna Technique, which was also a martial arts cultivation method.

But no matter what, the breakthrough of cultivation was worth being happy about. If the tenth level of the Dragon and Elephant Prajna Technique allowed Qin Ge to have a thousand pounds of strength, it is comparable to the strength of the Dragon and Elephant. The strength of his arms was now close to one thousand five hundred pounds, and his strength undoubtedly improved greatly.

Under the breakthrough of the Dragon Elephant Prajna Technique, Qin Ge was naturally more enthusiastic about the following training. It was also Z's special training the next day that made the other side very surprised.

After more than half a month, Qin Ge's weight had increased twice, reaching 150 kilograms. Each time, it increased by 25 kilograms.

Before the breakthrough, he increased his weight twice in a row. Naturally, it made Qin Ge suffer. But after the breakthrough, it was obvious that he felt much lighter. Naturally, Z would notice something strange.

Although he was full of confidence in his teaching ability, Qin Ge's improvement was still beyond Z's expectations. Similarly, to his surprise, he directly increased his weight and directly increased it to 200 kilograms.

"Teacher Z, didn't we agree that the ten geniuses will increase once? Why did you increase it again? And it increased by 50 kilograms in one go!" After a night of special training, Qin Ge was drenched in sweat. His hands supported his knees as he looked up helplessly at Z, supervising him.

"My special training is not always the same. You can also give up if you feel you can't bear it!" Z glanced at Qin Ge and said lightly.

Qin Ge naturally could only shut up. Although the special training was a bit bitter, it was still worth it compared to the harvest. He naturally would not give up. He could only continue to feel pain and happiness.

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