"Training methods and fighting skills?" Lu Qing was surprised.
"Exactly," said the elder doctor.
"The so-called training method, also known as a nourishing skill, as the name suggests, involves nurturing the body, tempering the physical body, and enhancing one's physical strength," he explained.
"The Nourishing Body Boxing I taught you is actually a boxing method for cultivating the physical body that I developed myself."
"As for fighting skills..."
The elder doctor organized his thoughts before continuing.
"Martial Artists who cultivate martial arts have vigorous Qi-Blood, are full of spirit, and generally have dominant personalities. It's inevitable for them to be competitive and strive for strength."
"Thus in the prolonged battles, in order to win, Martial Artists gradually created many highly aggressive cultivation techniques, which are the fighting skills."