For the next few days, Huang An would be practicing the Five Visceral Breathing Method here.
After all, practicing the breathing method while handling trash may be a bit difficult at first, but once familiar, his mastery of the breathing method would quickly improve to its peak.
According to the general outline written in the Five Visceral Breathing Method booklet, if one can integrate the Five Visceral Breathing Method into their daily breaths and replace the breathing habits acquired since childhood, the method could serve its purpose well.
Moreover, if one could seamlessly utilize the Five Visceral Breathing Method while practicing body tempering, it would bring out the best use of both secrets.
What Huang An needed to do now was to use the Five Visceral Breathing Method in his daily breathing and while cleaning up the trash.
As he recalled the content from the book, he wrote it down at a swift pace.