Multitasking

Qin Hua felt a bolt of energy surge through her body and a few images appeared in her mind. She quickly calmed down and paid her full attention to the images.

It looked like a breathing technique, except instead of air, she would be circulating mana through her body, sending it to all the nooks and corners.

It wasn't really that difficult. She just had to visualize the process and it was apparently the same as willing it to happen.

Qin Hua calmed herself and did a few rounds of breathing. 

At first, nothing much was difficult but as she continued doing the same set of breathing exercises for the next hour, she could feel her body filling up with energy.

Every time she breathed in, she felt more energetic and every time she breathed out, she could feel the moving out again.

Holding on to this feeling, she kept doing the same thing repeatedly. In and out and in and out and ...