So, Fang Ze didn't hesitate, standing up straight away. He recalled Qing Ya's movements in his mind, and then precisely began to execute the Body Tempering technique.
Before doing so, Fang Ze had not really understood the purpose of this Body Tempering technique.
After all, it seemed unlikely that any method of cultivation could actually temper the bones.
However, this particular set of movements was very strange. During the exercise, it was possible to induce slight movements of the bones through the muscles, tendons, and Skin Membrane, causing the metal elements he had just absorbed into his bones to disperse throughout his body.
As he performed the Body Tempering technique, Fang Ze felt the metallic elements in his hands begin to spread unknowingly into the bones throughout his body.
Meanwhile, Qing Ya wiped the sweat from her face and said to Fang Ze, "Continue to lie down."
Having seen the efficiency and convenience of Qing Ya's method, Fang Ze no longer hesitated.