Free

Most of the people can't got any free time his/her life. One trying found free time for his /her life.

Some people don't how to use free in their life.

W proper use time He don't waste time, know free time use a human life. Some day ago Dr W told Dr.cnfo about free time. Dr. cnfo is very active person his life. His punctual his life. Dr. W quite & punctual. He manage & save free time from his work.

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A lot of people believe they cannot reach their dreams, travel to exotic locations, land their dream jobs, finish their projects before the deadline, get enough sleep every night, and spend enough time with loved ones because they don't have enough time.

Effective time management is the effective use of your time that allows you to plan your days in such a way that you finish your work with less effort and make the most of the limited time you've got.

When you understand the importance of time management, you gain the motivation to stop sitting around and pursue your goals.

As a result of this hard work and newfound motivation, you reach your goals faster.

When you properly manage time, you get more done, but also save more time for activities you truly enjoy.

Allocating a specific time period, say 1 hour, to a task and sticking to your plan will have a better effect than working on a task with no predefined time slot.

Properly managing time includes making a to-do list, allocating time to each item from your to-do list, and then scheduling those tasks on your calendar.

By doing so, you'll no longer be indecisive about what you have to do next, and whether you'll have to finish everything you need to.

Considering that proper time management helps you finish your work faster, you'll find that you now have more free time as a consequence.

More free time will mean you have more time to spend with your loved ones, practice a hobby, or even go on a trip abroad – which will all result in you feeling more energized.

There is more to your business than just project deadlines – for example, you'll need to make sure you pay taxes on time. That is, unless you want to pay an additional 5% fee for every month your return is late.

If you allocate a specific time slot on your calendar to handling taxes and other legal matters in your business, you'll avoid any penalties.

Efficient time management implies you'll make an official schedule for your day.

And, when you divide your day between your work obligations and personal matters on paper, you're one giant leap closer to establishing a clear work-life balance. One that makes sure you actually find time for both.

As time is a limited resource in your life, you cannot afford to waste it – instead, you need to embrace what you need to do, and, more importantly, make sure you do it as soon as possible. But, before you can stop wasting time, you first need to understand why you waste it in the first place.

Are you afraid of failure? If you find that you are, ask yourself, why are you afraid of failure?

Some people fear they won't be able to recover from their failures and continue with their lives as they once were.

Other people fear the opinion of others, and what others will think if they pursue a goal and fail to reach it.

To overcome such fears, you first need to understand that failure is one of the two possible, normal outcomes of your efforts, with both being equally likely. And, more often than not, neither is really under your control.

Sometimes, you'll succeed because of luck, despite not trying too hard.

Other times, you'll fail due to unfortunate circumstances despite your best efforts.

In the end, the only thing you can do is to make the most of your time and try your best – work hard, learn to enjoy your successes, and learn to learn from your failures.

As for the opinions of others, remember that the only opinion that needs to matter to you is your own. After all, in the end, you'll be the one who has to live with your choices and the outcomes of your actions – and you'll most likely be more satisfied if you're the one responsible for them.

Once you've liberated yourself from the pressures of success/failure, and the opinion of others, you can stop wasting time and start building up your life by using time wisely.

Once you've done away with wasting time instead of diving into action, you'll want to learn how to use it wisely – by using the right time management skills and techniques of time management.

Each of these listed elements is important, and helps you save time and improve your life in the process.

Self-awareness represents the foundation of your other skills – without being self-aware of your current strengths and weaknesses, you'll never be able to assess and improve on your other skills, so you'll never be able to improve your life.

Also, perhaps even more importantly, unless you're aware of what you want to achieve, you won't be able to plan the steps that will lead you to your goals.

Keep a journal. Write down your thoughts, dreams, and goals over time. Write down your strengths and weaknesses. Think about how to lessen your weaknesses, or turn them into strengths, and how to make the most of your strengths.

Once you've made yourself aware of what you want, turn your wants into concrete goals. If you know exactly where you want to go, it'll be much easier to understand how you can best get there.

Also, such a fixed objective will save you a lot of time you'd otherwise waste on pointless side-trips and digressions.

This is where the previously mentioned journal can come in handy. Run through what you've written so far, and define your goals – if you were honest about your dreams in your journal, you'll be able to identify your goals.

You may think keeping your goals to yourself counterproductive – after all, isn't it a common saying that if you want your dreams to come true you have to share them with others?

But, it's the exact opposite of that. According to Derek Sivers and several studies, people who declare their goals to the world are statistically less likely to reach said goals. This is tied to the fact that people pursue goals because of the satisfaction they feel when they reach them, and people who announce what their goals are already feel this satisfaction – which renders actually reaching their goals unnecessary.

If your goals are the final destination you're trying to reach with the help of proper time management, then planning is the first active step on that road.

Unless you make a plan, you're more likely to lose your way, and thus more likely to fail – with plans, you'll know what you need to achieve, and when.

In order to make your plans, you have to assess your goals once again – list the tasks and actions that will help you reach your goals, and do away with anything you believe to be a distraction.

Unless you make up your mind about the road you want to take, you'll hardly ever make it past the intersection. But, as waiting around and procrastinating gets you nowhere, it's best that you work up the courage and make a choice.

If you manage your time properly, you won't feel as pressed for time, and you won't feel as pressured when making decisions – so, you'll make better decisions with your life on a whole.

This is a tough one, especially if you like to take your time before making decisions, and if you're often unsure of what to do next. But, this is where the plan you've mapped out earlier can help you. If you're unsure what decision to make, ask yourself: "What's the very first step I need to take that will get me to the next point in my plan?"

So, you've made some decisions on the road to your goals, but are you always sure they're the right decisions? After all, the wrong decision may turn you away from your goals and make you lose precious time.

Simply ask yourself: "Is this decision in line with my goals?", "What are the risks?", "Do the benefits of this decision trump the risks?", "How committed am I to my choice?". In the end, unless you like the answers, don't move on with what you've previously set your mind on – you'll save yourself a lot of time you'd later spend mending the consequences of your wrong choices.

So, next time you feel the urge to tell someone your dreams, goals, and aspirations – simply don't. This might not seem like a logical time management technique, but, statistically, it's an effective one.

So, you've made some decisions on the road to your goals, but are you always sure they're the right decisions? After all, the wrong decision may turn you away from your goals and make you lose precious time.

Simply ask yourself: "Is this decision in line with my goals?", "What are the risks?", "Do the benefits of this decision trump the risks?", "How committed am I to my choice?". In the end, unless you like the answers, don't move on with what you've previously set your mind on – you'll save yourself a lot of time you'd later spend mending the consequences of your wrong choices.

Unless you prioritize and focus on your tasks, you won't be able to tell what of these tasks are urgent and important for you to reach your goals.

Once you've prioritized and organized what's really important, the next step is to focus on your priorities – if you let your mind wander off to other, less important actions, you'll hardly ever finish what you've started.

When at work, close all tabs in your browser, except the one you're currently working on. Turn off your smartphone, and focus all your attention on your work. Or, depending on your current priorities, turn off your laptop and focus your attention on your loved ones. If you do one thing at the time to the fullest, you'll be able to say you've spent your time well.

Essentially, stress is a useless factor that gets you nowhere – in the end, the outcome of your efforts will be the same regardless whether you constantly worry about your choices and efforts, or let them go once there's nothing more you can do about them. Unless you manage it properly, you may experience health problems, or even burnout.

What does stress management involve? Simply, try to keep your mind off of your problems when you're not actively working on them – spend time with friends and family, try out a new hobby, laugh, and try to have some fun.

Time management and stress management are intertwined. When you have control of your time, you feel less stressed – and less stress helps you lead a healthier, more relaxed life. When you reduce your stress levels, you'll feel more capable of tackling your problems in life faster – and save more time in the process.

In this frantic times when you're encouraged to be prompt (yet effective), and bold (yet infallible), patience is rarely considered a virtue. Just as procrastinating with making decisions makes you lose time, trying to race across the finish line as quick as you can cause you to make the wrong decisions.

By being patient from time to time, you'll make your commitment to success clear, and decrease the chance of making mistakes along the way.

First, think about why you're so impatient. Is what you're waiting for so important that you have to think about it constantly, and devote all your time to waiting around? Chances are that it's not. Instead, you can focus your attention and energy on a different aspect of your life – after all, waiting aimlessly for something you cannot change or speed up is the biggest time waster of them all.

Problems and challenges stand in the way of the clean road to your goals, so unless you overcome them, you won't be able to move on. And, if you try to bypass them without tackling them, they'll likely just trip you somewhere further down the road.

There's a solution to every problem – and leave no stone unturned when looking for solutions to your problems. Assess the problem from every angle. Call your friends and family for help. Deal with your problems as quickly as possible.

You may have more control if you do something by yourself – but that doesn't mean that you can or even that you should do something by yourself. Communicating and collaborating with peers and colleagues helps you do more in less time – because there's more of you doing it. The same goes for your friends and family – you can save a lot of time in life if you would just let your loved ones help you, either directly, or with their advice and guidance.

If you have a problem you cannot solve on your own, call for help – be direct, use simple words, and aim to communicate (if that isn't immediately clear) why something is important to you. Sometimes you have to turn to other people to help you lead a better life.

When you have control of your time, you feel more in control of your life – having control of your life gives you power and freedom, and time management helps you maintain this control.

Eventually, your time management performance mostly depends on your efforts and comes down to your ability to enjoy your successes and learn from your failures.

Sometimes you'll fail and sometimes you'll succeed – but proper time management will help you minimize your losses, and increase the likelihood for success. And that's its chief importance.

The environment you work in can help with your overall productivity. There are no strict rules about a work environment, so pick what feels right for you. Surround yourself with inspiring decorations that help you feel enthusiastic and passionate. These feelings will help you stay on task and be productive.

For example, maybe a particular artist inspires you. Invest in a few prints of their paintings and hang these up on your walls.

If you can choose a particular space to work, choose a space free of distractions. Working in front of your television may be a bad idea, but maybe you can push a desk into the corner of your bedroom and work there.

Time management is an important skill to cultivate. It can help you make the most out of each day, leading to success in areas like work and school. To manage your time, use your time productively by working in the right environment and prioritizing tasks. Minimize distractions by shutting off your phone and social media when necessary.

List your tasks in terms of importance. Before you begin your work load for the day, prioritize. To-do lists are a great tool, but organize them a little rather than just writing down everything that needs to get done. Group tasks in terms of importance.

Before making your list, write down categories in terms of important. For example, tasks labeled "urgent" must be done today. Tasks labeled "important, but not urgent" are important to do, but can wait. Tasks with labels like "low-priority" can be put off if necessary.

List tasks under each category. For example, if you need to finish a report for work, that would be an urgent task. If you need to begin another work project, but the deadline is not for another two weeks, that would be an "important, but not urgent" task. If you would like to go for a run after work, but it's not vital, that would be a "low-priority" task.

These days, many people rely on their computers or the internet to get work done. Working with Facebook, Twitter, or other distracting sites in the background will adversely affect your time management skills. You also may become distracted if tabs are opened from old projects or irrelevant internet searches. Make a habit of closing tabs as soon as you're done on the site. Place all your focus on the sites that are necessary for your work.

If you want to manage your time, a solid sleep schedule is vital. A good sleep schedule ensures you'll wake up early in the morning and be ready for the day. To maintain a sleep schedule, go to bed and wake up at roughly the same time each day, even on the weekends. Your body will adapt to your sleep/wake cycle, and you'll begin to feel tired at your bedtime and energetic in the mornings.

Weekends are important for unwinding, relaxing, and having fun, so don't go overboard. However, it can help to do a little work on the weekend. Think about the kind of small tasks that pile up over the weekend, making Mondays difficult.

For example, you could briefly check and review e-mails during the weekend and then send out a few so that you'll have fewer e-mails piled up by Monday. Alternatively, you can just flag those that will require immediate attention on Monday morning.