Spin your chakras and breathe to ecstasy.

These practices make use of various sounds, images, and symbols to assist you in reaching ecstasy. This chapter has discussed a few techniques. In order to perfect these skills, you will need to practice them for some time and put in some effort. The act of breathing right now is one of the most significant aspects of tantric sex. To ensure that you can experience the deepest possible intimacy and the highest level of pleasure, it is essential that you are breathing properly. Why is it important to breathe?

You are providing your body with the much-needed oxygen when you breathe properly. This also makes it possible for your body's sensuality and emotions to freely move while you breathe. You'll be able to have multiple orgasms with this. Yes, that is what you read. numerous orgasms! The most important factor in increasing your stamina and extending your sexual session is your breath. Additionally, it will assist in maintaining intimate love between you and your partner. Doesn't it sound too simple?

In this regard, there is one issue that requires your attention. You are now holding your breath for far too long! This is a natural tendency among humans.

Concentrate on your breathing pattern right now. Are you not expanding your chest? Do you have shallow breathing? Well, this isn't good for you. In this section, you'll learn about three very easy ways to breathe that will help you breathe normally. Concentrate on the origin of your breathing Have you ever tried to pinpoint the specific body part from which your breathing originates? Do you believe it begins in your throat, chest, or stomach region? It's not supposed to begin in any of these places.

You should put forth a cognizant attempt to ensure that your breath begins

from some place further in the body. Take a deep breath and then slowly, with the assistance of your hand, trace the path of your breath to ensure that you are breathing deeply. After relaxing, exhale. Make sure that when you take a deep breath the next time, it starts as low as your genitals. This will assist in ensuring that you have sufficient energy to continue having sex. Egg to Eagle Exercise: This is a great way to exercise, especially when you're sitting.

You'll need to curl up in a ball, and while you're bending over, you'll need to quickly exhale. Now, place your hands on the back of your head and bring them closer to your body. Does it appear as though your back is stretching?

After inhaling, slowly shift into a sitting position. Make sure your elbows are bent behind your back and stretch your hands as far away from your body as you can. Slowly arch your back and open your chest. All the air will rush back into your chest at this moment. Keep doing this exercise.

After performing this exercise a few times, your breathing will be more even. The wells exercise The primary goal of this exercise is to get as much air into your lungs as possible. It's all about getting more oxygen into your lungs. If you start to think of your lungs as wells that can be filled, you can accomplish this. You will need to work on increasing your lungs' virtual capacity. Sit comfortably and keep your arms by your sides for this exercise. Fill your lungs with as much air as you can after inhaling, hold on to it for a few seconds, and then forcefully exhale all of the air from your lungs. It should sound like your body is being blown away by a gust of wind. Make as much noise as you can by sucking in more air. You will be able to control your breathing and the sounds you make while having sex with this.

In Tantric sex, the significance of breathing cannot be overstated. Take a few deep breaths and refocus on enjoying the moment rather than thinking about the orgasm whenever you feel like you are getting closer to one. Take pleasure in every moment.