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The following are the key points to learn the zero-foundation slow motion of the softball: 1. ** Preparing posture **: Stand up naturally with both feet shoulder width. He held the ball in his left hand and the racket in his right hand. He tilted the racket slightly and bent his knees slightly to maintain his balance. 2. ** Guiding action (Take the right hand as an example)**: - Throw the ball up with your left hand and slow down so that you can accurately grasp the rhythm. - Hold the racket with your right hand forward to meet the ball. Pay attention to the contact point between the racket and the ball. 3. ** Arc Induction **: - After the ball was placed into the racket, he slowly began to make an arc. - During this process, he had to experience the feeling of the ball moving on the racket by inertia. The movements of his arms had to be stable and coherent, and he had to control the trajectory of the ball. 4. ** Basic Movement: Left and Right Swinging (Slow Movement Version)**: - The racket swung from the right to the left, and then from the left back to the right. The entire path was like a pendulum. - The key points of the movement were that, regardless of whether the racket was on the right or left, the tip of the racket must be forward; when swinging, the shoulders should not be raised too high; when swinging to the left, the waist should be turned so that the shoulder axis rushed to the middle. Each movement should be changed slowly to experience the coordination of various parts of the body. 5. ** Basic Movement: Swinging Around (slow motion version)**: - On top of the left and right swinging movements, he added footwork training. - When he opened his left foot and right foot, he had to lift his heel before opening his left foot. When walking, one's hands had to circle around the body, drawing a clockwise or counterclockwise circle in front of the body. The process of drawing a circle had to be slow, and the tip of the racket had to rush forward when the circle was drawn. 6. ** Practicing Basic Elements (Experience in Slow Movement)**: - "Return: When the soft ball comes over, the racket will slowly go up to receive the ball. Feel the timing and range of action to accurately receive the ball. - Guide: After the ball enters the racket, slowly move in an arc. Experience the feeling of the body driving the arm, the arm driving the racket, and the ball moving in the racket. - Throw: After completing the action inside the racket, slowly throw the ball out of the racket. Pay attention to controlling the direction and strength of the throw.

Here are a few classic novels that I recommend for you: 1. [This Time I'm Not Scumbag]: This is an urban supernatural novel. The protagonist travels to a different world and turns his life around. It puts an end to the monotony and updates steadily. It's definitely one of the novels you can't miss. 2. " The Young Demon Concubine of Poisonous Steps: This is an ancient romance novel. The main character's specialty is embroidery needles. The male lead prefers women's clothing. The female lead is black-bellied. The supporting characters are all black-bellied. 3. " Reborn Skeleton King ": This is a fantasy novel. The main character is a skeleton, and the story takes place in a world full of fantasy. These novels all had wonderful plots and solid characters. The plot development was also getting better and better. They were good books that should not be missed. I hope you like it!

The following are the recommendations for a few slow-moving school novels: From the Seventeenth Beginning, Heavenly Cloud Immortal Dao, and Rebirth at the End of Summer.

The following are some recommendations for ancient novels that are slowly becoming popular (completed): 1. "Diary of Heavenly Dimensional Ascension": The plot of this novel revolved around multiple planes. The protagonist's growth process was very time-sensitive. It was a very exciting novel about the infinite heavens. 2. "Poisonous Step: The Young Demon Concubine": This is an ancient romance novel. The story is slow to warm up. You can consider reading it. 3. [Taeho: This is a Xianxia novel. The story takes a long time to warm up and needs to be read calmly.] Through a dream, the protagonist saw some scenes on Earth, which strengthened his belief in seeking the truth. 4. "Feng Qiuhuang": This ancient romance novel tells the story of a woman who was wrongly imprisoned and how she used her wisdom and courage to regain her freedom and happiness. The plot is complicated, the writing is beautiful, and the characters are profound. Please note that the novels recommended above are all completed and are suitable for readers who like ancient stories.

The lyrics of Fat Tiger (Dong Xinyi)'s "Slow Hot (Female Version)" were as follows: Romance will last until death I'm more affectionate than you think I shouldn't be slow to warm up and keep silent Pretending to be cold and indifferent, smiling and passing by This is my most affectionate indifference I'm obsessed with you and can't tell you Breaking a dream Cut open the illusion of the horizontal plane See through all the panic in my heart A chapter full of sincerity In the end, it always ends sloppily Deep affection is an untimely lie The deep distance of the stars Inadvertently in your eyes Far away and close, I can't catch your fragrance The moonlight makes my longing quiet I shouldn't be slow to warm up and keep silent Pretending to live well As long as you don't see through me It's a relief for me <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>

The following are some recommendations for modern school novels that are slow to become popular: 1. The author of "Bumper Porcelain overturned the car" was Han Yan. This was a love story that went from school to the city. It told the warm and touching love story between a poor male protagonist and a healing female protagonist. The male lead was a rare poor male lead, and throughout the entire story, he maintained… 2. The Hogwarts Global Plan: This is a slow-moving novel. It is a growing protagonist with its own main storyline. In the early stages of the novel, the author wrote about Hogwarts 'school life. The author's daily life was very detailed. It could be seen that he had done some research. The original characters were also described very vividly. 3. " The Young Demon Concubine of Poisonous Steps: This is an ancient romance novel. The female protagonist's specialty is embroidery needles. The male protagonist prefers women's clothing. The female protagonist and supporting characters are very scheming. 4. [This Time I'm Not Scumbag]: This is an urban supernatural novel. The protagonist travels to a different world and turns his life around. It puts an end to the monotony and updates steadily. It's definitely one of the novels you can't miss. 5. " Extraordinary Voyage ": This novel is set in the era of the Great Voyage and tells the story of the protagonist's rise from a descendant of a declining aristocrat. I hope that the above recommendations can satisfy your needs for modern school novels.

The following are some recommendations for the female protagonist's slow popularity in school novels: The author of "Bumper Porcelain overturned the car" was Han Yan. This was a love story that went from school to the city. It told the warm and touching love story between a poor male protagonist and a healing female protagonist. The male lead was a rare poor male lead, and throughout the entire story, he maintained…2. " Little Cutie, Don't Leave After School " Chuchu had just transferred to another school and was already targeted by Lu Chuan, who had an IQ of 170. It was hard for a girl like her to understand why such a top student would like her. However, the truth was that Lu Chuan had been mesmerized by her from the first time he saw her. He had been mesmerized by her every day since then. This kind of campus romance novel from the campus to the wedding dress was very enjoyable to read. 3. "Little Qing Huan" clouds take the moon. A love story between top students. Chen Rang, the first place student of No.1 Middle School, was not a bookworm who wore glasses and covered his head. Instead, he fought with no regard for his life. The female lead was Qi Huan from the school next door. The male protagonist had a tsundere personality, and the first half of the novel was not clearly written together. Therefore, the second half of the novel only started to become really sweet. In addition, the character settings were not cliché, and the plot was very ups and downs. The male and female protagonists were each other's salvation, which was very touching.

You can go to the tower and read " The Legendary Life After Transmigrating to Gu Hengbo ". The female lead is a slow-moving type and is also a big female lead who is doing business. It's very interesting. I hope you like it.

He recommended a few novels. " The Awakening of Supreme Ice " was an Eastern fantasy novel written by Prodigal Luo. The main character had the state of mind of a Supreme, and the key words of the plot were Yi Bo and Awakening. Old book, single female protagonist basically did not abuse the main character, there were few poison points, the writing plot was good, and the book age was young and had not read it before. " Quick Wear: A Cannon Fodder's Scum Trampling Manual ", a sci-fi space-time travel novel created by 2333. Si Ruoxi was bound to the system and traveled through various novel worlds to torture the scums. The 1v1 was a little cool and cute, but the updates were slow. The first chapter was good, but the next chapter was 123. " The Disaster Streaming Room ", a sci-fi space-time travel novel written by Han Yao. Liangxi's " Journey to Transcension " was very scary. The author had guaranteed that he would finish the book. The plot description was outstanding. There was no CP female protagonist. The updates were stable in the serial. The main character was ordinary. Those who read the story could catch up. " The Evolution of Concubine Nian " was an ancient romance novel written by Nala Moxuan. Nian Qiuyue followed suit and complained about the system's transmigration. It was a different story, but it took a long time. The male and female leads were too slow to get together. Those who liked this kind of novel could read it. The Great Creation Deity was a Xianxia cultivation novel written by Chu Xiaocao. The modern soul caused a storm in the Xianxia world. There were all kinds of characters, and there was a "farming" plot. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>

'Light, Short, Scattered' was an extremely good collection of short stories! The author had a lot of imagination. The stories were sci-fi, romance, horror, and so on. Each chapter was a story. It was short but had a deep meaning. It was good at first glance, but it was even better when one thought about it. The style was fresh and strange, like a clear stream in online novels. His score was as high as 9.0! Although the updates were slow, it was worth watching. " I Can Really Open a Map Cannon " was an urban supernatural novel. The male protagonist, Zhou Ping, was 23 years old. He wanted to transmigrate but did not have any fluctuations. The character information inside was detailed, and there were magical settings like a life simulator, carrying people's hopes of exploring the path of life. " This Necromancer Is Too Real " was a novel from another world, which talked about the different levels of the Necromancer's power. The male lead, Xiao Fan, was 18 years old. The story was super hot, and the different necromancers were super cool. The Tower of Eternity was a fantasy novel. The male protagonist, Ron, started a journey to the infinite world. It was similar to 'Get Out of the Wizarding World'. The writing was good, but the updates were super slow. However, the plot and setting were well grasped. " The Battle of the Immortals " was a Xianxia novel. The main character, Chen Guanshui, went from a small town to the peak of Xianxia. His first-person perspective was unique and his worldview of cultivation was interesting. Although it was a little slow to get popular, it was worth watching. It was just that the updates were slow. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>