The best way to learn Buddhism and cultivate your mindThere were many ways to cultivate one's heart, and they could be roughly categorized into six levels:
The first was to overcome greed by giving, eliminating greed and stinginess in the heart through giving.
The second way was to overcome indulgence by keeping precepts. precepts were forbidden precepts to avoid creating evil causes so that the heart would not be polluted. This was the foundation of learning Buddhism. By keeping precepts, one could restrain one's own behavior and overcome the habit of indulgence and ease.
The third was to overcome anger and resentment by enduring humiliation. When faced with unpleasant and offensive situations in the outside world, he could eliminate anger and resentment through patience.
The fourth was to motivate oneself to be proactive and overcome the lazy and slack mentality.
The fifth method was to use meditation to overcome disorder. People often felt restless all day long. Meditation could treat this state and make the heart calm and focused.
The sixth is to overcome stupidity with wisdom. Only by observing with wisdom (observing without discrimination) can we stop ignorance.
These six degrees can be reduced to three schools of precepts, concentration and wisdom. To guard against evil is to guard against evil, to stabilize is to tie up evil, and to be wise is to kill evil. These three complement each other and are integrated into one. They are all important principles for cultivating the mind. At the same time, one could also start from the following aspects:
One was to be altruistic. When interacting and cooperating with others, he had to uphold the will of "I would rather the world betray me than let me betray the world". He had to suffer more and share less benefits. He had to suffer more and take less advantages. When there was a conflict of interest, he had to plan for others first.
The second is to cultivate compassion. When you see or hear others or sentient beings suffering, you must quickly save them as if you were suffering.
The third is to be obedient to all living beings, without subjective prejudice, to follow the objective interest, and to follow the will of others in different roles.
The fourth was to be fair and selfless, to be enthusiastic about the public, to forget themselves, to fulfill their obligations and not to care about their rights.
Fifth, uphold the belief of non-harm, believe in karma, and face the hatred, jealousy, slander, and harm of evil people, do not retaliate, pity their heavy karma and shallow good roots.
In short, the method of cultivating the mind varies from person to person. The key is to constantly use the mind of enlightenment to treat the false mind until it reaches the realm of light and freedom.
While waiting for the TV series, you can also click on the link below to read the classic original work of "Dafeng Nightwatchman"!
Shh, listen carefully to the small class lesson plan reflectionSince it was unclear which specific content the reflection was aimed at, the following are some common reflections on small class teaching plans:
** I. The importance of reflection on the lesson plans of a small class **
1. ** Achievement of teaching objectives **
- The teaching objectives of the small class plan should be in line with the physical and mental development characteristics of the children in the small class. When reflecting, you have to consider whether you have set your goals accurately. For example, if it was about a cognitive goal, like recognizing colors, reflect on whether the child really grasped the concept of color in the goal. If it was a skill-based goal, such as learning how to dress yourself, one had to consider how many children could achieve this skill requirement. The reason why children could not achieve it was because the teaching method was not suitable, or there were not enough opportunities to practice.
- Whether the goal setting was comprehensive or not was also the main point of reflection. Other than the knowledge and skills goals, whether or not to pay attention to the children's emotions, attitudes, and other goals. For example, in a lesson plan about sharing, in addition to whether the child had learned to share this behavior skill, he also had to reflect on the emotional experience of the child in the process of sharing, whether he felt the joy of sharing, and so on.
2. ** Teaching content **
- The choice of content should be suitable for the interests and cognitive level of the children in the small class. Reflect on whether the teaching content can attract the attention of children. For example, when choosing the content of the story, if the child showed no interest in the class, he needed to reflect on whether the story was too complicated or the language was not vivid enough.
- The difficulty of the content also needed to be considered. For children in small classes, too difficult content would cause children to feel frustrated, and too easy content would not stimulate children's interest in learning. For example, in a mathematics lesson plan, if a child was taught to recognize numbers, if too many numbers were introduced at once or the concept of numbers was too abstract, the child might not be able to understand it. If he simply repeated the numbers 1 - 3, it might not be able to meet the child's learning needs.
3. ** Teaching methods **
- The children in the small class mainly used intuitive image thinking, so the teaching methods mostly used games, visual demonstration methods, etc. When reflecting, you should consider whether the teaching method is in line with the child's learning style. For example, when teaching children to know animals, it might be difficult for children to understand if they simply explained the characteristics of animals. However, if they used methods such as playing animal videos, showing animal cards, or imitating animal sounds, it might be easier for children to accept.
- It was also important for teachers to be able to flexibly use teaching methods in the teaching process. For example, if the child was not interested in a certain part of the game, the teacher could adjust the rules of the game or change the form of the game in time to attract the child's attention again.
4. ** Child participation **
- Observe the child's participation in the classroom, including the enthusiasm and breadth of participation. For example, in group activities, whether some children were always in a passive state of participation and did not actively express their thoughts or participate in operational activities. If it was, it had to be analyzed whether it was due to the child's own personality or the teacher's lack of guidance and encouragement.
- He also had to pay attention to the depth of the child's participation, whether it was just a superficial participation in the activity, or whether he really thought and explored in the activity. For example, in scientific exploration activities, did the children only follow the teacher's instructions and not really become curious about the experimental phenomenon and explore it in depth?
5. ** Teaching resources utilization **
- Reflect on whether teaching resources are sufficient and used effectively. Teaching resources included teaching aids, teaching materials, teaching environment, and so on. For example, in art activities, whether there were enough types and quantities of drawing tools for children to choose from. If the teaching materials were not prepared enough, it might limit the creativity of children.
- Whether the creation of the teaching environment is conducive to the development of teaching activities. For example, in role-playing activities, whether the space layout of the classroom could simulate the corresponding scene so that the children could better integrate into the role.
6. ** Teacher's own performance **
- The teacher's language should be clear, concise, and vivid, in line with the comprehension ability of the children in the small class. Reflect on whether your language is too complicated, speaking too fast, or speaking too softly. For example, when telling a story, if the language is too complicated, the child may not be able to understand the content of the story; if the speech is too fast, the child may not be able to keep up with the rhythm; if the voice is too low, the child may not be able to hear clearly.
- Teachers 'attitudes would also affect children's learning experience. Whether the teacher showed patience, enthusiasm, and encouragement. When the child makes a mistake or answers wrongly, can the teacher guide the child with a positive attitude instead of criticizing and blaming him?
** 2. The general structure and content of the reflection of the small class lesson plan (take the language activity lesson plan as an example)**
1. ** Activity Target **
- The original goal was to let the children understand the story and learn the simple dialogue in the story. On reflection, it was found that most children could understand the content of the story, but in terms of learning dialogue, only a small number of children could take the initiative and speak clearly. The reason might be that in the teaching process, there were fewer opportunities for children to practice dialogue, and there was no effective guidance.
2. ** Event Details **
- The content of the story was "Pulling Radish". This story was more in line with the cognitive level of small children. The plot was simple and interesting. However, in the process of telling the story, it was found that the children had difficulty understanding some of the vocabulary in the story, such as the action word "pull". In the next teaching, some action demonstration could be added to help the children understand.
3. ** Activity Method **
- He used narration and role-playing. The narrating method could allow the child to understand the content of the story, but in the process of narrating, the child's attention was easily distracted. The role-playing method could increase the participation of the children, but in the process of organizing, it was found that the interaction between the children was not enough. Next time, some guidance for interaction could be added, such as encouraging the children to discuss how to pull out the radish.
4. ** Child participation **
- In the story-telling segment, the participation of the children was not high. They mainly listened passively. In the role-playing session, the participation of children increased significantly, but some children were still shy and did not dare to participate. In the next activity, for these children, they could start with simple roles and give more encouragement.
5. ** Teaching Resources **
- He prepared story pictures as teaching aids, which played a certain supporting role in the teaching process. However, he could add some physical props to the radish so that the child could feel the process of pulling the radish more intuitively.
6. ** Teacher himself **
- The language is basically clear, but when telling the story, the voice can be more cadenced to attract the attention of the child. When children participate in role-playing, they should be more patient in guiding them, especially those who are not good at acting.
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