How to kill the ball fast and hardIf you want to kill the ball quickly and ruthlessly, you can refer to the following techniques:
1. ** Racquet Grip **: Normally grip the racket naturally. If you want to kill the ball to the front right, the grip will change to an oblique racket. Your thumb and index finger will be placed on the narrow side 7 and 3 of the racket handle to hit the ball with the front face.
2. ** Wrist Usage **: Standing the wrist can speed up the speed of hitting the ball, but you can't excessively stand the wrist. You must ensure that there is room for the racquet to exert force. When hitting the ball, the wrist needed to go through a specific process to improve the efficiency of the force, while avoiding excessive pressure and other wrong movements.
3. ** Elbow Movement **:
- The elbow was pulled back in a straight line. When hitting the ball, the arm was directly forward to ensure that the power was directly transmitted forward. It was to prevent the elbow from turning around to hit the ball and other improper movements to prevent losing strength, balance, and precision.
- Before hitting the ball, the elbow was tightened and the ball was instantly opened. If the elbow was opened too wide, the hitting efficiency would be low.
4. ** With the help of the left hand **: The left hand helps balance and increase strength, not just pointing at the ball. After hitting the ball, the left hand must be retracted to the correct position.
5. ** Waist coordination **: When killing the ball, cooperate with the waist strength. When setting up the racket and leading the racket, pull back your right foot, lean sideways, chest out, and stretch your body into a reverse bow shape. When hitting the ball, turn your body around and suck in your abdomen. Use the waist strength to add strength to your arm. However, pay attention to the scale of the waist used when "killing the net" to avoid affecting the return position and the net.
6. Power Control: The power of the ball must be changed according to its priority. For example, after one or two shots, the ball must be killed with great force, and then suddenly killed lightly to disrupt the opponent's defensive rhythm.
7. <<Landing Point>>: Don't just focus on one kill ball. You should constantly adjust the landing point of the kill ball. For example, the first hit is to the bottom right, the second hit is to the bottom left, etc. This will make the opponent adjust the face back and forth to reduce the quality of the kill.>
8. ** Changing the way of hitting the ball **: If the opponent has a strong catching ability, when the opponent's center of gravity drops after one or two shots, under the cover of the smash action, you can quickly hit a flat ball over the head or a light ball over the net to destroy the quality of the opponent's catching.
9. ** Target the opponent's habits **: Be good at observing the opponent's catching habits. For example, if the opponent is used to catching with the right hand and giving way to the left, you should calculate the amount of advance when killing the chasing ball and directly kill the opponent's left shoulder. For the opponent who is used to catching and squatting low, it is better to combine the flat high ball and the small ball.
10. ** Jumping to kill the ball (applicable to jumping with both feet to kill the ball)**:
- Retreat to below the hitting point, feet shoulder width, squat down, and jump with both legs at the same time.
- When holding the clap, the clapping hand and the non-clapping hand form a straight line.
- Raise your elbow when you hit the ball, and grasp a higher hitting point.
- Relax when jumping, tighten when hitting the ball in the air, and use the explosive force of the waist and abdominal muscles to transmit strength.
- The elbow joint should exert force to the other side of the body to avoid injury.
- When the racquet is finished, the center of gravity of the body is moved forward to ensure the continuity of the net after the ball is killed. While watching the Olympics, you can also read the wonderful novels related to the Olympics!
Is there a better novel than Fast Deep Blue?There were novels similar to Fast Deep Blue:
Book of Troubled Times, Author: Ji Cha
2:"Spiritual Realm Walker", Author: Xiao Langjun
3: The Tang's Table, Author: Jie and 2
4."King of Familiars", Author: Light Spring Flowing Sound
Fairy, Please Listen to My Explanation, Author: Mi Tian Building
National Forensic Medicine, Author: Zhiniao Village
7:"Wait, Heroine." Author: Guan Guan Gongzi
8: Mantang Colorful, Author: Weird Cousin
9:"Hidden Dead Corner", Author: Get Lost
Final Divine Duty, Author: Tuoba Goudan
Beyond Time, Author: Er Gen
This Game Is Too Real by Chen Xing LL
Red Heart Sky Patrol, Author: What's the Matter?
Ring of Destiny, Author: Squid Who Loves to Dive
National Master of Ming Dynasty, Author: West Lake Encountered Rain
Choose a Day to Ascend, Author: Otaku Pig
17:"Who's in Love After Rebirth?" Author: What's Wrong?
Deep Sea Ember, Author: Yuantong
Chapter 19: Cultivation in the Chaotic World of Demonic Martial Arts, Author: Wenplagiarism
20:"Who told him to cultivate!" Author: The Whitest Crow
The following is a detailed introduction of these novels:
1."Book of Troubled Times": Holding a sword, drinking in Jianghu, slender waist and light palm.
The young man carried a long saber on his shoulder and hung wine on his waist. He strode forward, but the Jianghu in his heart was vaguely difficult to see.
Turning a page in the book of troubled times, it would rain for decades in the Jianghu.
Suddenly looking back, the world has been split into pieces.
2."Spirit Realm Walker": Sprout.
[Demining: The update is not good enough. It's always stuck at a critical point.]
[What to Look At: The style of writing is smooth and comfortable. It's like laughing and scolding between good friends, and they all become articles.] Although the entire article was very useful, you couldn't see the seriousness in it. It had a sense of familiarity. His worldview seemed to be very interesting. He could not tell much about the saplings, but the ambition of the newspaper seller seemed to be quite big this time. He felt that the structure was different. Coupled with his writing style and structure, it was worth looking forward to.
[Rating: 4 stars]
3."The Tang's Table": Author: Jie Yu 2 (Platinum)
"History of the Jin, Tang and Sui Dynasties"
Total Words: 246.76w True Fans: 23.06w
Total collection: 59.260,000 Total recommendations: 204.860,000 Number of leaders: 48 Initial orders: 23,948
The people of the world and the affairs of the world are nothing more than dishes on the dining table of the Great Tang.
Although the original ingredients had the original flavor of food, Yun Chu still believed that the most delicious food still needed to be divided, cooked, and handled. The food that was finally served on the table was the food that most suited the stomach of the Tang people.
Steaming, braising, stir-frying, stewing... There were many cooking methods in the kitchen.
Whether it was Goguryeo, the Turks, Tubo, Tuyuhun, Xue Yantuo, Tiele…or even whales, tigers, sharks, and hungry wolves, the Great Tang was a furnace that could cook them all into peerless delicacies…
In addition to Li Zhi, Wu Wei, Zhangsun Wuji, Chu Suiliang, Li Ji, Cheng Yaojin, and other peerless seasonings, there would always be one thing that you would never forget, regardless of color, fragrance, or taste.
Yun Chu hoped that she would definitely have a seat at such a luxurious banquet!
Now, the delicious food had been cooked. Yun Chu laid out the napkin, picked up the deer knife, and closed her eyes. She was ready to enjoy an unprecedented feast to satisfy her hungry stomach.
4."King of Familiars": 9 points
Who would be the undisputed king of familiars in this new era?
He had read many beast taming books, but there were not many books as detailed and non-toxic as this one.
All kinds of strange exotic beasts emerged one after another. It was really dazzling and exciting.
5."Fairy, Please Listen to My Explanation": The fake villain is waiting to be slapped in the face, but the real villain is carried around by a big block of ice as soon as he comes up.
Goldfinger?
Only fake villains relied on their golden fingers to make a fortune. Real villains dared to face their bleak lives!
"The heavens didn't give birth to me, Xu Changtian. The villain's eternal life is like a long night."
6."National Forensic Science":"National Forensic Science" was an urban forensic crime solving novel. The author, Shiniao Village, used his deep writing skills and industry knowledge to skillfully integrate professional knowledge into the novel, allowing the readers to feel the illusion of becoming an expert in the light and interesting text. The author's writing style was to make the social background of the novel rational through subtle settings, so as to focus on the description of industry knowledge, using a relaxed writing style to dilute the heaviness of the industry's reality. At the same time, the plot progressed slowly, mixed with a lot of descriptions of the environment or behavior. Behind the seemingly empty words, there was actually a lot of ridicule and innuendo. Therefore, I advise the reader not to skip through, but to carefully savor each paragraph, because this may miss the essence. In addition, there were still some parts of the book that he did not understand. He could seek answers through this chapter. In general, National Forensic Medicine was a highly recommended book. It focused on forensic science and combined medical knowledge with solving cases. It was very refreshing. Moreover, the author's previous book, the Divine Text Doctor Ling, was also very good. The main character was very well portrayed. Overall, National Forensics was a very solid book. It was a good choice for both food and entertainment.
7."Wait, Heroine": Emmmm. .... The male protagonist is talented and the characters are well portrayed. The male protagonist's pet bird is very interesting.
8:"Full Tang Colorful":"The flourishing Tang Dynasty is full of flowers. I must protect the Tang Dynasty from losing its color!"
[Author: Weird Cousin (Level 5)]
[Genre: Tang Dynasty's Machiavellian Battle of Wisdom]
[Word Count: 120,000]
Ranking index:
[Synoptic: The protagonist transmigrated to become the little errand boy of the Du family. With the knowledge and history he had learned in his previous life, he started the road to rise.]
<Remarks: > The author's pen is strong. In just a few sentences, he outlined the character's image. It has a very cinematic style.
The plot was reasonable, the writing was smooth, and the logic was consistent.
In the Tang Dynasty, the beginning of the game involved the murder next door, adding suspense elements to the atmosphere.
The only drawback was that readers who had a rough understanding of the history of the Tang Dynasty were not considered friendly, and the reading threshold was slightly higher.
If it wasn't enough, he could still watch the author's "The End of Song."
9."Hidden Dead Corner": 8.8 Get lost's new book. His books are basically very good in the early and middle stages. You can read them without worry.
10."Final Divine Duty": How should I put it? The type was very similar to the Atlas of Heaven and Man. However, the background was science fiction, and the social setting and style were a little more relaxed than the Heaven and Man Atlas.
The combat power setting was a combination of three types of martial arts Prosthetics.
The reason why I chose it was because I have a high score for martial arts books. As for this book, the author should not be a new author, and the writing was smooth.
However, it was still the type of novel that was more novel-looking. If he was interested, he could read it. If he were to delve deeper into the logic and setting, he wouldn't need to read this book for fun.
11."Beyond Time":"Beyond Time" is a refreshing Xianxia novel. Compared to Er Gen's previous works, this novel was even heavier and left a deep impression. The characters in the story were vividly portrayed, and the wording and artistic conception of the article were also very beautiful. In particular, the combination with the previous works made this work even grander and become an unforgettable work of Xianxia. I recommend it to all readers who like Xianxia novels.
"This Game Is Too Real": This Game Is Too Real is a novel with a superb plot, and people can't help but admire the author's writing. The writing style of the entire book was smooth, and there were no flowery words, but it made people feel comfortable reading it. Without realizing it, they had finished reading one or two chapters until they reached the entire book. The author handled the emotional parts very well. There was no awkwardness in the touching parts of the article, and there was no hint of chuunibyou in the passionate moments. From the beginning to the present, there were a few million words. A great country was slowly rising, making people sigh endlessly. Compared to the other powerful "fallen empires", this new kingdom was not as glorious, but we were fortunate enough to witness it bring mankind out of the barren era and open a new era of prosperity. It was a relaxing and happy day! How to trick players into cutting their own leeks! He had always heard that novels about players exploring other worlds were well written, but he wasn't interested in them because of the genre. After reading a few of them recently, he realized that they were indeed well written. The writing style and plot were all above the standard. It was worth reading. Too many people had recommended it, and it was actually very painful to follow the updates. It was better to save it and watch it again. In short, this novel was unforgettable and a good book worth recommending.
"Red Heart Sky Patrol": In ancient times, the demon race went extinct. In the modern era, the dragon race disappeared. The era of the Great Divine Dao was already like smoke, and the era of the peak of flying swords had finally fallen…
What happened in this world?
Who would listen to the truth of history buried in the river of time?
Thousands of miles of mountains and rivers are painted with corpses, and hundreds of years of heaven and earth are painted with hungry tigers.
Heaven and earth are fair as heartless,
I have a pure heart to survey the heavens!
Ring of Fate: Lord of the Mysteries (Part Two)
After witnessing the end of the Battle of Jingnan, Jiang Xinghuo, who was the target of the Ten Clans Execution, finally heaved a sigh of relief.
As a veteran transmigrator, he could return to the modern world for eternal life after transmigrating for nine lifetimes.
Jiang Xinghuo, who felt that he was about to succeed, was so bored that he began to teach in prison, but it seemed that something was wrong...
Ma Sanbao: What is the Great Voyage Era in On Sea Power?
[Yao Guangxiao: On the Fate of a Nation is actually the legendary dragon-slaying technique!]
Zhu Gaochi: I haven't finished talking about the silver standard in the History of Chinese Money.
Jiang Xing Huo: "I'm going to be beheaded tomorrow. I'll tell you the rest of the lesson in your dreams."
At this moment, the walls of the Imperial Jail collapsed and a voice sounded.
"Mr. Jiang, I am Zhu Di. Please be the state preceptor!"
As a snake hunter, Xu Ying had always been honest and diligent until this day when he caught a different snake...
On the first day of the third month, incense was burning everywhere in the Divine Land. The statues that protected the villages, towns, cities, and counties woke up one after another to enjoy the sacrifices of the people.
However, from that day onwards, the world was in chaos.
"Who's in Love After Rebirth?""Who's in Love After Rebirth?" was a novel about urban rebirth. It told the story of a college student who started his own business. The author was very familiar with the character design and plot. Every character was lifelike and left a deep impression on people. Especially with his deep writing skills, the entire plot was smooth and exciting. Every story was brilliant, and every character had their own unique charm and personality, making people unable to help but be fascinated by them. The writing style was humorous, and there were various jokes and memes from time to time, showing the author's exquisite writing skills. Overall, this was a delightful and fascinating novel that was worth reading.
"Deep Sea Ember": I recommend a new book by the author of "Sword of the Daybreaker", Yuan Tong. It looks pretty good so far.
Chapter 19:"Cultivate in the Demonic Martial Troubled Times": A plagiarist's new work. Everyone knows that the main character of his novel is a typical egoistic person. This novel is a little creative. Not only does it hide, but it also merges into many worlds. Now, it temporarily travels through two worlds. One is the world of cultivation that seems normal for the time being, and the other is the world of martial arts demons and ghosts. In the world of cultivation, it is very cautious. In the world of martial arts, it is a big wolf that spreads money everywhere.
"Who told him to cultivate!" <Book Status> 80,000 recommendation votes, 300,000 favorites, in progress
<Book Type> Classic Xianxia
[Tagging] Easy, big brain hole, funny, immortal cultivation, the world of great competition
[Description] Everyone said,"Lu Yang has spread the style of Dao Seeking Sect to the entire cultivation world by himself, but Lu Yang himself doesn't think so. The style of cultivation is crooked."
[What to Watch] Funny, we're serious/Who asked him to cultivate?
<Remarks> This is a hilarious Xianxia novel. The author has a big imagination and a clear idea. Continuing the style of the previous book,"Only the Great Vehicle Stage Has a Counterattack System", he walked the path of fun. Seeing the beginning, he could guess the ending, but he couldn't guess the process. The main thing was to surprise. It is recommended to eat with the comments of the book friends. The effect is excellent.
Dao Seeking (Child) Sect was incompatible with the other four immortal sects. Dao Seeking Sect had a different style from the cultivation world since its establishment. Because of his strange style (mental illness), even the demonic path could not plant spies. Anything that happened in Dao Seeking Sect was not surprising, and the reason was unexpected.
The main character, Lu Yang, surpassed his master and entered Dao Seeking Sect with the first place in the assessment. After that, he became a spy in the Immortal Cult and was praised by the Immortal Cult Master as a natural demon. Apart from his swordsmanship, which was probably the effect of the sword spirit, Lu Yang's other spells were different from others. For example, he could learn Spatial Bending and Spatial Bending and comprehend spatial spells. The Wolong was Lu Yang, and the Phoenix was Meng Jingzhou. If the two of them worked together, even the cultivation world would not be able to withstand it.
The more I look at it, the more I feel that this cultivation world seems to be very strange from the beginning! I actually think what Lu Yang said makes sense. It's probably just an illusion.
The plot was exciting, the setting was interesting, the writing style was excellent, and the style was light and funny. Sometimes, he would use a news-style narrative. His intelligence was online, and the characters 'words and deeds were in line with the character's design. The main character and the supporting characters had strange thoughts, and very few characters had normal thoughts and were honest people.
[Rating] 9
A similar book,"Only the Great Vehicle Stage Has a Counterattack System", strongly recommended.
You can read these novels on Qidian Chinese Network.