My ideal composition, 450 words, sixth gradeMy Dream
Ideals are like the stars in the night sky, illuminating our path, or like the lighthouse on the sea, guiding the ship. My dream is to become an outstanding doctor.
The profession of a doctor was sacred and great. Every time he saw the patients in the hospital who were suffering from illness, he felt a strong sense of mission. Some of them were in pain because of their illnesses, while others were curled up because of their injuries. However, doctors were like angels, using their professional knowledge and skills to bring hope to their patients.
I wanted to become a doctor because of an unforgettable experience. Once, my relative was hospitalized. Seeing him weak on the hospital bed, I was filled with worry and helplessness. The doctors in charge of the treatment would always patiently comfort us, carefully examine our conditions, and carefully formulate treatment plans. With the efforts of the doctors, his family's condition gradually improved. Since then, the image of a doctor has planted the seed of my dream in my heart.
I know I need to work hard to realize this dream. In terms of studies, I have to work hard to learn every subject, especially biology and chemistry, which are related to medicine. I still have to read a large number of medical books to accumulate medical knowledge. In life, I will focus on cultivating my own carefulness and patience, because the work of a doctor cannot be sloppy. I believe that as long as I persevere and work hard towards this goal, I will one day become an excellent doctor, relieve patients 'illnesses, and contribute my strength to society.
The Teaching of the 24 Forms of Taiji FistThe following is the teaching content of the 24 forms of Taiji Fist:
1. * * Begin **
- Inhale and lift your feet.
- Exhale and step down.
- Breathe in and hold it forward.
- Exhale and press down.
2. * * Wild horses on the left and right split their manes **
- Inhale, pull back your feet, and hug the ball.
- Exhale and step forward.
- Exhale and press forward into a bow stance.
3. * * White Crane Spreads Its Wings **
- Breathing in, following the steps to hug the ball.
- Inhale and sit on the handle.
- Exhale, draw an arc with your left hand and press your palm.
4. * * Left and right, knees in arms, strolling **
- Breathing in, holding hands left and right.
- Exhale, retract your feet and support your palms.
- Inhale, bend your arms, press your palms, and walk.
- Exhale, hold your hands and push forward in a bow stance.
5. * * Playing the lute **
- Inhale and walk.
- Inhale and sit on the handle.
- Exhale and put your feet together.
6. * * Left and Right Rewind Peptides **
- Inhaling, he opened his right arm.
- Exhale, bend your arms and step sideways.
- Exhale and step forward.
- Inhaling, he opened his left arm.
- Exhale, bend your arms, and retreat.
- Exhale and step forward.
- Inhaling, he opened his right arm.
- Exhale, bend your arms, and retreat.
- Exhale and push forward.
- Inhaling, he opened his left arm.
- Exhale, bend your arms, and retreat.
- Exhale and step forward.
7. * * Left hand holding the sparrow tail **
- Inhaling, he opened his right arm.
- Inhale, pull back your feet, and hug the ball.
- Exhale and step forward.
- Exhale and bow forward.
- Inhale and put your hands forward.
- Breathe in and then stroke.
- Breathing in, fold your hands.
- Exhale and lunge forward.
- Inhale and rub your hands to draw back.
- Breathe out and push the palm forward.
8. * * Holding the bird's tail on the right **
- Inhaling to regain his center of gravity.
- Exhale, buckle your left foot in and open your right arm.
- Inhale, retract your right foot, and hug the ball with your left.
- Exhale and step forward.
- Exhale and bow forward.
- Inhale and put your hands forward.
- Breathe in and then stroke.
- Breathing in, fold your hands.
- Exhale and lunge forward.
- Breathe in and rub your hands, then draw back.
- Exhale and relax, press and push the palm.
9. * * Single whip **
- Inhaling to regain his center of gravity.
- Breathing out, he clasped his feet and waved his palms.
- Inhale right cloud hand, withdraw left foot into Ding step support palm.
- Exhale, hook your hand, step forward, and open your left arm.
- Exhale and push forward with your arms.
10. * * Cloud Hand **
- Inhale and hold your feet, then point your palm to the right.
- breathing, the left cloud walks hand in hand.
- Breathing in, the right hand of the cloud moves forward.
- breathing, the left cloud walks hand in hand.
- Breathing in, the right hand of the cloud moves forward.
- breathing, the left cloud walks hand in hand.
11. * * Single whip **
- Inhale with your right hand and hold your palm with your right hand.
- Breathing out, he hooked his hand and stepped forward to open his left arm.
- Exhale and push forward with your arms.
12. * * Gao Tanma **
- Inhaling and following his steps, he turned his palm and looked behind him.
- Exhaling, he bent his arm and lifted his leg to look ahead.
- Exhale and push forward.
13. * * Right kick **
- Inhale and clap.
- Inhale, step forward, lunge, and split your palms.
- Exhale and walk with your hands crossed, lifting your knees and hugging.
- Exhale, kick your feet, and split your palms.
14. * * Twin peaks **
- Inhaling, he drew back his feet and hands.
- Exhale, step forward, and stop.
- Exhale, lunge, punch.
15. * * Turn around and kick left **
- Inhaling to regain his center of gravity.
- Inhale and buckle your right foot inward, then turn your left arm and open it.
- Exhale and retract your left foot, cross your hands and lift your knees.
- Exhale, kick your feet, and split your palms.
16. * * Bottom-Left Independent **
- Inhaling, he retracted his leg and hooked his hand.
- Breathing out, he crouched down and started walking.
- Breathing out, he rushed forward and pierced his palm.
- Inhaling, he stood up with a bow.
- Breathing out was adjusted independently.
17. * * Bottom-Right Independent **
- Inhale and step on the ground, hook the side of the body.
- Breathing out, he crouched down and started walking.
- Breathing out, he rushed forward and pierced his palm.
- Inhaling, he stood up with a bow.
- Breathing out was adjusted independently.
When practicing the 24 forms of Taiji Fist, one also needed to pay attention to the movement specifications and internal requirements of each move. For example, in the move of "left and right reverse arm curl", the front push hand should not be straightened, and the back should not be pulled back directly when retreating. The twist should walk in an arc; When pushing forward, the waist should be turned to loosen the crotch, and the speed of both hands should be consistent; When retreating, the sole of the foot should touch the ground first and then the whole foot should be firm. The front foot should be turned with the sole of the foot as the axis. The left foot should be slightly inclined to the left and back, and the right foot should be slightly inclined to the right and back. The eyes should look left or right first and then turn to the front hand with the rotation movement. When retreating the right foot, the toe angle should be slightly larger to prepare for the next move, etc. The 24 forms of Taiji Fist covered eight kinds of Taiji strength, namely, the strength of the fist, the strength of the stroke, the strength of the squeeze, the strength of the press, the strength of the pick, the strength of the elbow, the strength of the lean, the strength of the forward, the backward, the strength of the left, the strength of the right, and the strength of the center (the 13 forms of Taiji). There were also techniques such as the internal and external, the opening and closing, the bending and stretching, the swallowing and exhaling, and the entering and exiting. These requirements should be integrated into every movement during practice.
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