benefits of leg raises

Nora is shattered a month before her wedding when she uncovers her fiancé's deceitful affair. As she manages this betrayal, she discovers a deep ploy to hinder her from claiming her rightful inheritance. Devastated but determined, Nora takes a daring step to regain control of her life. Enter Demetri 'The Demon' to those who know him, a formidable man barely known to her, who offers her protection and support in return for a contract marriage to satisfy him. In a twist of fate, Nora marries Demetri to claim her inheritance and fight those who plotted against her. But as she battles her own family and Demetri's many rivals, will she be able to keep from falling for the man known to crush people beneath his booted heel. Excerpt: She had forgotten that the man was intimidating and directly challenged him. Rather than speaking, Demetri rose from his seat and approached her deliberately. Although it was a mere few steps, time seemed to stretch for Nora. When he was almost within touching distance, his hand gently landed on her knee, moving it sideways. His touch moved with a hint of a caress, and he stepped between her open legs. Nora sat there in frozen silence, her eyes wide like a deer caught in headlights. Catching her chin between his fingers, he tilted her face upwards and spoke unhurriedly," You are my wife." She nodded her head slowly in affirmation while his thumb slowly traced her lip. "I have given you time to gather your emotions." Another nod. Nora's nervousness made her lick her lips, acutely aware of his intense gaze fixed upon them. "Your reason for the marriage was to secure your inheritance and get away from under your mother's thumb." "Yes..." Nora whispered in confusion. Her confusion was not about his statement but about the bewildering sensations coursing through her. What was happening with her? "It's time for you to fulfil your end of the contract, yes?" He continued. "Yes," Nora whispered breathlessly. Why was she breathless? Had the oxygen level in the house dropped? Was the air suddenly thinning? Abruptly, his hand left her face, and she watched as he drew closer. It was then that Nora comprehended what was unfolding. All those tantalizing, heart-pounding kisses she had read about in novels were about to possibly become her reality. But the anticipated kiss didn't happen. Instead, he paused near her and commanded, "Kiss me."

Being his mistress for five years, she never received a hint of genuine affection from him. Finally,when she was about to become a tool of arranged marriage, she left him without hesitation, "Let's end this, I'm tired." But when he saw her hand in hand with her carefully chosen new fiance, he suddenly was overwhelmed with regret. He tightly grasped her wrist with red eyes, his voice hoarse, his tone stubborn: "...You can't marry him, you can't engage with him! love me once more." She brushed away his hand, her smile radiant: "Mister, your fiancée is Miss Su." She once loved him humbly, begging for a little of his attention. But now, she is the one he chases.

Vol.1&2 :-Charles and Jamie are forced into an arrange marriage and they figure out their differences while they fight against the person who has wrong intentions. "As if this was not enough the next day you made it to the headlines sleeping with someone as though I meant nothing to you." "Honesty, I was so drunk that I mistook her to be you and slept with her, I tried so hard to contact you but I was unable to reach you , I have always just loved you." "Cut it out, I don't believe you anymore neither am I your girlfriend now nor your lover, I just hate you so it would be better if we live our lives our own way." she spoke coldly cleaning her eyes and then the waiter entered with their coffees. Jamie swallowed it as fast as she could then looked at her watch, it was 6:43. Charles took the courage to speak again "Please try to understand and listen to me...." but he was interrupted by Jamie "Mr. Cullen your time is over, you better hurry up, I will wait outside." Vol 3 :- Rachel the daughter of Jamie and Charles turn out to be a powerful witch queen as she fights evil she finds her love but before she turns powerful he dies, what will she do. "Done struggling, I was wondering why is that you are always surrounded by the women who want to throw themselves on you and the one you fall for just keeps pushing you away." Her eyes widened with shock, she began to struggle again "Let go of me and better get one of those girls who throw themselves on you, I am not interested just get away." she punched his nose tight but nothing happened to him instead he laughed "Aggressive, huh, I like that, now you see how you are different from all those girls. Let me tell you something be a good girl and I won't do anything to you, try doing anything against my orders and you will be punished along with that Kevin because I know exactly where he is and what I have to do with him." Rachel stopped struggling and was lost in her thoughts when Robert placed a kiss on her lips, tearing them apart, he pushed his tongue inside and down her throat, instead of feeling angry, she felt hot and satisfied as if this was the perfect kiss she had ever wanted, there were tears in her eyes. Robert placed a hand on her cheek and said "Rachel you are going to be very powerful so you have to do good and protect the people around you and please find someone who can love you more than me." She cried out louder and placing her arms around him she buried her head into his chest which was now covered with his blood "No don't say that. I beg you don't say that, please tell me how can I save you." Robert placed his arm around her and said gently, his heart was clenching with pain not because of the blade in there but because this condition of Rachel was unbearable for him "Be good." Rachel looked into his eyes "Please don't do this Rob. I can't live without you, I will also die with you because it was me who did this and I can never forgive myself." He gathered his strength and placed a hand under her chin then kissed her lips for the last time. It was so passionate and painful that it would break anyone's heart. He let go of her and before he could say anything a lot of people entered the room that Lora had called, they all charged towards Rachel but Robert wrapped her into his arms providing his body as a shield to protect her. Rachel who was still crying shouted in pain as if she was being hit instead of him. She struggled out of Robert's grip which was still very strong even though he was loosing his strength. She looked at him and shouted "Let go of me, I will kill them all." He gave her his most charming smile and he said "Let me protect you for the last time." His words broke Rachel's heart and she struggled out of his grip even harder, tears flowing uncontrollably from her eyes. It was as if those waterworks were not ready to stop. She gave him a hit on his face and said angrily "Stop saying that, don't you dare leave me or I will kill you."

Gu Qingjiu hatte einst das Glück, in die „beste“ Familie hineingeboren zu werden, doch am Ende führte sie ein elendes und ungerechtes Leben. Als sie ihr Leben noch einmal durchlebt, entscheidet sich Gu Qingjiu, dem Militär beizutreten und die härtesten Strapazen auf sich zu nehmen, denen sie je ausgesetzt war. Alle sagen, dass sie die unwahrscheinlichste Person ist, die sich den Spezialeinheiten anschließen könnte. Jedoch schafft sie es, ihnen allen das Gegenteil zu beweisen. Nichtsnutz? Wer ist hier der Nichtsnutz? Ist sie ein Nichtsnutz, wenn sie sie alle in einem Kampf zu Boden werfen kann? Ist sie ein Nichtsnutz, wenn sie bessere Ergebnisse als alle anderen hat? Sie wird ihnen allen das Gegenteil beweisen. Hier kommt Helian Niancheng ins Spiel, der bekannte, jüngste General in Peking. Eine Strafversetzung schickt ihn als neuen Rekruten in die einfachen Ränge eines Militärlagers. Von da an trifft er eine Person, die ihn dazu bringt, sie zu verhätscheln und um jeden Preis zu beschützen, seine Geliebte. Jedoch konzentriert sich seine Geliebte nur auf das Kämpfen und Töten. General Helian erklärt dies für eine sehr schlechte, eine sehr schreckliche Situation. Doch Gu Qingjiu erwidert nur: „Hau ab! Senk deine Waffe, wenn du dich traust!“

Kimberly Jonah, a stunning and clever blogger, finds herself in dire financial straits due to a lawsuit against her blog. Seeking help, she turns to Melvin Craig, a man she approached with ulterior motives three years before. Meanwhile, Melanie Craig, Melvin's late mother, leaves a surprising twist in her will after her passing. In order to co-own her multibillion-dollar mansion, Kimberly and Melvin are required to live together for a year, and there's a catch – Melvin must get married within that timeframe to take over the family company. The unexpected twist occurs when Kimberly and Melvin inexplicably swap bodies. Now, they're not only forced to live together but also navigate the challenges of understanding each other's lives from a completely different perspective. Kimberly quickly adapts to her new luxurious lifestyle while Melvin discovers the joys of a simpler life. As they experience each other's lives, they gain a deeper understanding of themselves. As they grapple with the intricacies of sharing a space, managing a multibillion-dollar empire, and adhering to Melanie's peculiar will, the two find themselves entangled in a humorous and heartwarming journey of self-discovery. Amidst the chaos of their switched lives, Kimberly and Melvin learn valuable lessons about the true meaning of love. The race against time adds a layer of urgency, especially for Melvin, who must find a way to fulfill his late mother's wishes within the stipulated year. Will they overcome their differences, fulfill Melanie’s unique condition? This tale weaves together elements of romance, comedy, and self-discovery, creating a captivating narrative of love, personal growth, and the unpredictable journey life often becomes. **Exerpt** Kimberly opened her eyes and sat bolt upright in bed the moment a phone alarm went off under her pillow. Kimberly didn’t like alarms. She never set them because they had a way of making her feel anxious when they went off, and she didn’t like it. So, who could have set an alarm on her phone? She mused with a frown as she raised the pillow to take out the phone. The moment she saw the phone, the crease between her brows deepened. This wasn’t her phone. This was the latest iPhone, and she didn’t use iPhones. Almost as soon as the thought crossed her mind, she noticed that something was different about her. She was feeling sort of funny. While she was still trying to figure out why she was feeling funny, she looked around the bedroom and frowned even more when she realized that this wasn’t her bedroom. Where was she? she mused as she quickly took off the duvet and got out of the bed. As soon as her feet hit the ground, she looked down with a frown. Her feet were different. They were bigger. Her hands, too. Was she still asleep and dreaming? She wondered and then gasped when she noticed the tent in front of her pajamas as though something was protruding out of it. What was that? What was in her pajamas? She wondered with wide eyes. Her heart beat fast, and her mouth was dry as she reached out a finger to see what it was. She poked her forefinger at it, and she felt something hard. It moved but remained erect. Was that what she thought it was? She wondered as she held the waistband of her pajamas to take a peek. Just as she was about to look inside, the bedroom door burst open, and she looked up to see who it was. She was shocked when she looked back at herself dressed in exactly what she had worn to bed. “Kimberly?” Herself asked, unsure. Kimberly frowned as she hurried over to the mirror to see what she looked like if she wasn’t in her own body. “MELVIN?” She screamed in disbelief when she saw that she was now Melvin. She turned to look at herself and before Melvin could say another word, her eyes rolled back and she fainted. (PS: cover photo isn’t mine. Credit to the owner)

Could lust turn into love? *COMPLETED* *Mature Content.* *This book is not for young readers.* Paula was arranged to marry William although he already had a lover, Lea. Sounded like a cliche arranged marriage story because he planned not to touch his wife and intended to divorce her one day when his lover returned. However, his plan failed miserably. He did not expect that his wife was an aggressive woman and always demanded her rights as a wife. She had him wrapped around her little finger. Finally, William and Paula agreed to live like friends with benefits. They would do fun things in bed, with no feelings attached. Of course, they did it in secret, without telling a word to Lea. In addition, they also agreed to get a divorce one day, when everything was under control. However, things got complicated when Paula and Lea were found pregnant. Who would William choose? Paula or Lea?

#Married #Office Romance Jerica Evans, a devoted wife and clerk at City Hall, feels her world slowly unraveling as the cracks in her once-loving marriage deepen. Her husband, Jared, a high-powered lawyer with a fierce courtroom reputation known as "The Siberian Beast," has grown distant, and his cold demeanor leaves Jerica questioning everything. Once the pillar of her life, Jared now feels like a stranger, more lighthouse than man—steady but unreachable, leaving Jerica adrift in loneliness and suspicion. When she catches him leaving work early with a mysterious woman in a red dress, her world shatters. As she balances her growing suspicion with the suspicious arrival of Harold Braddock, Jerica's former flame, the lines between loyalty, betrayal, and her own desires blur. Her once steady life spirals as her husband’s frosty demeanor and her own emotional wounds collide. As the emotional distance between her and Jared widens, Jerica must decide whether to fight for a love that seems to have slipped away—or walk away from the man who once completed her. What will she decide? What is Jared's secret? Was their marriage truly over? Has she truly stopped loving him? This is a heartstring-pulling journey of love, pride, and the devastating cost of hidden truths and unspoken desires, where one woman must decide if she’ll fight for the man she married or leave him behind to save herself. Please support the book by voting. Leave reviews and tell me what you feel in the comments.

{WARNING: MATURE CONTENT WITH DETAILED SMUT, LANGUAGE} Oliver Reyes has exactly four problems: ‎He’s broke, he’s overworked, he's sleep deprived and his apartment just burned down. ‎Okay, maybe five problems. ‎Because now he’s been shoved into Preston Hall, the most expensive dorm on campus...surrounded by the type of people he cannot stand. ‎ Rich people. ‎And worse? His new roommate is Damien Lockwood. Yeah...The Damien Lockwood. ‎Campus heartthrob, walking perfection and the son of a politician and a business tycoon. The kind of guy who has never struggled a day in his life and looks down on anyone who has. ‎Naturally, Oliver hates him on sight. ‎And instead of keeping his head down like a normal person, Oliver does what he does best: He gets under Damien’s skin. ‎ On purpose, to ruin Damien's perfect façade. But as their arguments turn into drunken kisses and passionate caresses into 'no strings attached' sex...their differences start to blur in ways neither of them ever expected… Oliver realizes something dangerous. ‎Maybe Damien Lockwood isn’t as untouchable as he seems. ‎And maybe... trying to get closer to him was a mistake because, there's no way Damien would ever let him go.

ALLURA'S POV The rain fell like shattered glass, each drop a cruel echo of a life stolen. My grand mansion, a mausoleum of broken promises, stood silent witness to the ruin within. They stripped me bare—my fortune, my name, my very breath—leaving me a ghost in yellowed silk, haunting the halls of my own undoing. Love, I once called it, this desperate, clinging devotion to a man named Magnus. He called it a ticket. He called it a lie. And in the crimson-soaked humiliation of his study, as my best friend giggled naked beside him, I knew the bitter truth: my heart, once shattered, had turned to stone. Cast out, a pawn in a game I never chose, I ran. Through the opulent corridors of a stranger's hell, a desperate escape under the blare of alarms and the frantic cries of a dozen men. Just when fate seemed to close its fist around my throat, I stumbled. Not into freedom, but into another cage. A dark, unguarded doorway that swallowed me whole, only to spit me out into the blinding glare of a gun muzzle pressed against my skull. “Who sent you?” a voice, low and dangerous, growled from the shadows. He was impossibly tall, a silhouette of menace and raw power. I was a casualty, a bargaining chip from a life he despised, yet when my lips met his in a desperate, defiant plea for survival, a strange current sparked between us. A fierce, consuming fire that consumed the world. The bullets came next, a rat-tat-tat of death from an unseen drone. He moved like a predator, a blur of instinct and lethal grace, tearing apart the mechanical hunter with a blaster gun that seemed a natural extension of his will. We were a storm of violence and unexpected proximity, two souls thrust together by the whims of a chaotic world. He was a paradox—a brutal protector, a man who spoke of flaying skin, yet looked at me with an intensity that burned through the mask of calculated indifference. We signed the contract under the cold, assessing gaze of lawyers and shadows. My new name: Samantha Rowling. My new role: his comatose fiancée. My new purpose: to be his shield, his weapon, his other half in a world where power was currency and revenge, an art. "I'm only going to marry Samantha when she wakes up," he’d gritted, slamming his hand on the table. But as I looked at the picture of the woman who shared my face, a mirror image with darker hair and a life I was meant to steal, I knew a deeper truth. He saw not just a shield, but a spark. And I, in him, saw the forge to temper my vengeance. Magnus. He thought he had won. He thought he had broken me. But beneath the polished facade of Samantha, a storm was brewing. A hunger for retribution, sharpened by an unexpected, dangerous alliance. He would learn that some debts are paid in blood, and some hearts, once stolen, return as unforgiving steel. Magnus is going to get what's coming to him.

COMPLETED. After his wife passed away, William became a very hardworking man. Not attracted to women. One day, he was trapped in a room with a woman named Ava. Unintentionally, he experienced something he had never experienced since his wife was gone. He got the boner. William tried to keep Ava out of his life. However, what happened if William's son insisted that she had to be his nanny? William found himself increasingly compelled to interact with Ava, forcing him to confront the uncanny resemblance she bore to Paula. "Who are you, little girl?" Read my other book: Billionaires with Benefits.