sadhguru guided meditation

Well, a great guided sleep meditation story often has a calm and soothing voice. It usually contains relaxing scenarios like a peaceful beach or a quiet forest. The story might also have elements of slow, rhythmic pacing to match the body's natural relaxation rhythms.

One great free guided meditation story could be about walking through a peaceful forest. You can imagine the soft rustle of leaves under your feet, the gentle sunlight filtering through the trees, and the fresh air filling your lungs. It helps you relax and unwind.

There are stories like the 'Journey to the Rainbow Island'. In this children's guided meditation story, kids close their eyes and start a journey on a boat across a calm sea. They reach an island full of bright colors where they can meet friendly mermaids and play with rainbow - colored birds. It's a very soothing story that can calm a child's mind. Also, the story of the 'Sleepy Cloud' is good. Children imagine being carried by a big, soft cloud, floating gently in the sky and slowly drifting into a peaceful sleep.

You can try searching on YouTube. There are many channels that offer free guided meditation stories. Just type in 'free guided meditation stories' and you'll get a bunch of options.

You can start by searching on popular meditation apps. Many of these apps have a wide range of guided sleep meditation stories. Some well - known apps include Calm and Headspace.

Children's guided meditation stories are beneficial as they enhance concentration. As kids follow the story in their minds, they are training their ability to focus. For instance, in a story about a treasure hunt, they need to stay focused on the clues described in the story. Also, these stories can boost creativity. When imagining the strange and wonderful worlds in the stories, like a land of giant mushrooms, their creative thinking is stimulated.

There is not much publicly disclosed information about Sadhguru's wife in a very detailed and elaborate personal story kind of way. Sadhguru is mainly known for his spiritual teachings and initiatives, and he doesn't often share extensive details about his family life in that regard.

One of the great stories by Sadhguru is about his encounter with a wild elephant. He was in the forest and came face - to - face with this massive elephant. Instead of panicking, he just stood still and looked into the eyes of the elephant. There was a moment of connection and the elephant just walked away. This story shows his calmness and connection with nature.

Here are some recommendations for novels similar to Meditation Behind Meditation: 1. Book of Troubled Times, Author: Ji Cha 2. [Spirit Realm Walker] by Xiao Langjun, a newspaper seller. 3. The Tang's Table, by Jie Yu 4. King of the Familiar, Author: Light Spring Flowing Sound 5. Fairy, Please Listen to My Explanation. Author: Mi Tian Building These novels may have similar theme or style to Meditations Behind Meditations.

There was a time when Sadhguru was answering questions from the audience. One person asked him if he could teach yoga to animals. Sadhguru replied with a straight face that he had already tried with his pet dog but the dog just wanted to chase its tail instead of doing the asanas. He then went on to describe the 'yoga poses' the dog was making while chasing its tail in such a humorous way that it became a very memorable funny story.