Healing and depression in anime usually referred to the emotional impact of the work on the audience. The specific meaning was as follows:
Cure: It refers to the work that helps the audience alleviate negative emotions in various ways, making the audience feel relaxed and happy, and even healing the psychological trauma of the audience. This kind of healing was often achieved through heartwarming, touching, and healing plots and characters. For example, the story between a monster and a human in Natsume's Friend's Tent, and the love story between the two protagonists in Your Name made the audience feel warmth and happiness through healing.
Depressed: It refers to the works that make the audience feel depressed, depressed, or even negative emotions through various means. This kind of depression was often achieved through sad, tragic, and depressing plots and characters. For example, the story between humans and ghouls in " Tokyo Ghouls " and the protagonist in " Death Note " who suffered unfair treatment because of his intelligence made the audience feel pain and despair through depression.
There are many animes that expose the dark side of life and cause depression. The following are some of them:
1 Death Note
2 "Clannad"(After ~It's a Wonderful Life~)
3. Steins;Gate
4.<<Soft Sound Maiden>>(Soft Sound Maiden)
5. A Certain Scientific Railgun
6. The Walking Dead
7 Demon Slayer
The Future Diary
A Certain Magical Index
Black Four-Leaf Clover
The animes recommended above all contain the dark side of life and depressing elements. At the same time, they also have deep emotional descriptions and plot developments. I hope you will like them.
The recommended novels for depression included Dr. Pumpkin Lantern, Student's Wife, The Hungry Artist, Getting Out of the Quagmire of depression, Don't Fear depression, and so on. These novels covered the theme of depression, depicting the protagonist's life and struggle in a lonely and depressing environment. Among them, Dr. Pumpkin Lamp showed the loneliness of a transfer student who faced isolation and preferential treatment in a new environment. Getting Out of the Quagmire of Depressed and Don't Be Afraid of Depressed provided information on common sense, treatment, and self-regulation of depression. These novels could help readers better understand depression and gain some enlightenment and cure from it.
Here are some recommendations for depression novels suitable for girls:
1. " My Sister is a Superstar ": This urban novel tells the story of the heroine's setbacks and depression in the pursuit of her dream of becoming a star, as well as how she gradually walks out of her predicament.
2. " The School Belle's Personal Expert ": This urban novel described the female protagonist's depression when she faced pressure and troubles in school, and she gradually got out of the predicament through her interaction with the male protagonist.
3. " Flowers at the End of the Road ": This novel described the female protagonist suffering from severe depression. The ending of the story was Bad Ending, and the emotional line tortured the male protagonist.
4. " I Still Haven't Suppressed Her ": This novel tells the story of the female protagonist suffering from depression, but she gradually recovers with the male protagonist's company.
5. " Cure My Disordered Boyfriend ": This novel described a touching story between the female lead and the male lead, a psychiatrist. The female lead suffered from depression.
I hope that the above recommendations can satisfy your needs for novels recommended by depressed girls.
The following are some books on postnatal depression:
1. " Mom, I Don't Want to Be Superman ": This book revealed the true face and troubles of prenatal depression through real cases and mothers 'self-reports. It analyzed the causes and effects of postnatal depression from psychological, physiological, and social levels, and provided some practical advice and help.
2. " Liberation from depression ": This book was the autobiography of a psychologist who had experienced and successfully overcome his postnatal depression. He shared his experiences and mental journey, as well as his experiences in getting rid of depression through psychotherapy and other methods. This book not only provided hope and courage for mothers with postnatal depression, but also provided others with understanding and concern for depression.
3. " Postnatal depression: self-help and healing ": This book was a guide written by a psychologist and nurse. It mainly introduced the symptoms, causes, and treatments of postnatal depression.
4. " Farewell to Postnatal Bad Mood ": This book introduced in detail the risk factors that led to women suffering from postnatal depression. It allowed readers to learn to identify whether they had postnatal psychological problems and provided various practical rehabilitation methods and operational guidelines.
These books can help mothers with postnatal depression better understand and deal with their emotional problems, and provide some practical advice and support.
Of course, people with depression could read books about depression. Reading books can help people understand depression better and may help alleviate the symptoms of depression. Some books suitable for people with depression included Self-help for depression, Getting out of depression, depression: How to deal with it, and emotional management. In addition, reading books can also improve people's cognitive ability and logical thinking ability, helping people better cope with depression.
They can make them feel less alone. When people with depression read or hear similar stories, they realize that others have gone through the same thing. For example, if someone reads a story about a person who overcame depression, it can give them hope.
He recommended several books to cure psychological depression, including Light Healing, Social Psychology, Inferiority and Transcendence, Getting Out of the Heart Demon, Burns 'New Emotional Treatment, Talking to Depressed Yourself, depression, A Manual for Emotional Readjustment, From Mental Problems to Mental Strengths: A Family Treatment Note for a Depressed Patient, and so on. These books covered psychology, social psychology, individual psychology, and many other fields. Through in-depth analysis and research on depression and its treatment methods, they helped readers understand the causes of their emotional distress and provided effective self-treatment methods to achieve the purpose of curing psychological depression.
The unspeakable depression and mental exhaustion could be caused by excessive stress, insomnia, or depression. When people are under too much mental stress for a long time, they may experience negative emotions, depression, and mental fatigue. For different reasons, self-adjustment and psychological therapy could be used to improve this situation. If you feel depressed and tired, you can try to seek appropriate help and support to better deal with these problems.
The unspeakable depression and mental exhaustion could be caused by excessive stress, insomnia, or depression. When one was under too much mental pressure for a long time, negative emotions, depression, and mental fatigue might appear. For different reasons, self-adjustment and psychological therapy could be used to improve this situation. In addition, you can also try to find ways to release your repressed emotions, such as exercising, listening to music, or writing a diary. If the symptoms are severe or persist for a long time, it is recommended to seek medical advice and seek professional help and treatment.