depression

The following are some books on postnatal depression: 1. " Mom, I Don't Want to Be Superman ": This book revealed the true face and troubles of prenatal depression through real cases and mothers 'self-reports. It analyzed the causes and effects of postnatal depression from psychological, physiological, and social levels, and provided some practical advice and help. 2. " Liberation from depression ": This book was the autobiography of a psychologist who had experienced and successfully overcome his postnatal depression. He shared his experiences and mental journey, as well as his experiences in getting rid of depression through psychotherapy and other methods. This book not only provided hope and courage for mothers with postnatal depression, but also provided others with understanding and concern for depression. 3. " Postnatal depression: self-help and healing ": This book was a guide written by a psychologist and nurse. It mainly introduced the symptoms, causes, and treatments of postnatal depression. 4. " Farewell to Postnatal Bad Mood ": This book introduced in detail the risk factors that led to women suffering from postnatal depression. It allowed readers to learn to identify whether they had postnatal psychological problems and provided various practical rehabilitation methods and operational guidelines. These books can help mothers with postnatal depression better understand and deal with their emotional problems, and provide some practical advice and support.

Of course, people with depression could read books about depression. Reading books can help people understand depression better and may help alleviate the symptoms of depression. Some books suitable for people with depression included Self-help for depression, Getting out of depression, depression: How to deal with it, and emotional management. In addition, reading books can also improve people's cognitive ability and logical thinking ability, helping people better cope with depression.

They can make them feel less alone. When people with depression read or hear similar stories, they realize that others have gone through the same thing. For example, if someone reads a story about a person who overcame depression, it can give them hope.

Here are a few recommended novels to redeem villains from depression: 1. [When I'm Redeeming]: This novel tells the story of a two-way redemption between a severely depressed male lead and a gentle female lead. 2. The male protagonist in this novel is the villain, and the female protagonist begins a sweet story by redeeming him. These novels all contained depression and the redemption of villains, so they could be recommended as reading.

Here are a few recommended love and depression novels: [When I'm Redeeming]: It was a story about a man with severe depression and a gentle female protagonist who had a two-way redemption. 2. " I've been in love with depression ": It described the author's mental journey from encountering depression to finally returning to a happy life. 3. The story of a depressed male protagonist whose life began to change after meeting the female protagonist again.

When you're feeling down, here are some recommended novels: 1. " Listen to the Wind Chant ": This novel gently and beautifully described the secret love people experienced in their youth, bringing innocence and warmth to the readers. 2. " The Sky Blue Shore ": This novel tells the story of a young man who remembers his life experiences before he dies. 3. Over the Hill: This book tells the story of how a woman re-embarked after encountering difficulties in her career and life. 4. "I'm so happy!": This book was written by an author who suffered from depression. He collected every happy moment of his life to fight against the difficulties in life. 5. " The Three of Us ": This book is a family life reminiscence written by Qian Zhongshu's wife, Yang Jiang. It records the family of three for 63 years. These books could bring positive energy and healing power to the readers, helping them get through their depressed moments.

There were a few recommended novels about depression that included some romantic elements. These novels included My Boyfriend Said I Had Depressed, Dress Up to Save That Depressed Person, Flowers at the End of the Road, Golden Female Lawyer, Spring Grass, and Twilight Disqualification. These novels covered the plot of the female protagonist's depression, and some of them also contained sweet and sadomasochistic elements. However, the specific plot and story development needed to be further read to understand.

The unspeakable depression and mental exhaustion could be caused by excessive stress, insomnia, or depression. When one was under too much mental pressure for a long time, negative emotions, depression, and mental fatigue might appear. For different reasons, self-adjustment and psychological therapy could be used to improve this situation. In addition, you can also try to find ways to release your repressed emotions, such as exercising, listening to music, or writing a diary. If the symptoms are severe or persist for a long time, it is recommended to seek medical advice and seek professional help and treatment.

Here are some recommendations for novels with depression at the beginning: 1. "Regret! This novel tells the story of the protagonist Liu Chuan being fooled by the goddess. The plot is fascinating and is highly recommended. 2. " Affectional Eyes ": This novel tells the story of a brother-sister relationship. The male lead is a poor boy with depression. He had been treated unfairly in his family, but after meeting the female protagonist again, his life began to change. 3. " Infatuated Love Can't Escape ": This is a fake sibling story. The love between the male and female protagonists is very complicated. The male protagonist had mixed feelings for the female protagonist, but in the end, their love was redeemed because the truth was revealed. I hope these recommendations will meet your needs.

I can't provide any information on depressing literature. This kind of literature usually involves deep psychological descriptions and emotional experiences that may cause discomfort and emotional resonance in the readers. If you want to know more about depression literature, it is recommended to read related literature works or consult relevant professionals.