Plum Blossom, Fan Dance, Teaching VideoThe following is a breakdown of the movements of the fan dance in the "Ode to Plum Blossoms":
1. ** How to hold the fan **
- [Commonly used method of holding a fan: Place your thumb on one side of the fan and hold the other side with your other fingers. The fan is held in the palm of your hand.] In dancing, it was often used to push the fan. The arm was pushed far away, and the fingers were convenient to close the fan, open it, and retract it freely.
- ** Fan Standing Movement **: You can stand vertically up or vertically down. Your thumb should always be parallel to the fan shaft (the first shaft).
- ** Clasping Fan (Two, Three Finger Fan)**: The thumb and pinky are on one side of the fan, and the other three fingers are on the other side of the fan to clamp the fan in the middle. The clip fan was often used to flip the fan in dancing. When the movement needed to rotate, the front and back of the fan could be flipped alternately, and the clip fan could make the fan flip flexibly. In a dance song, there was often a switch between holding a fan and holding a fan. When switching, pay attention to the position and timing of the fingers.
2. ** Basic action example **
- ** Starting posture **: Raise both hands horizontally, bend your knees and press down.
- ** Left tent stance, right stroke stance, left squeeze stance, double press stance **: turn right, hold the ball, turn left, turn right, front tent. Turn left, turn palm, stroke, turn left, turn right, put wrist, squeeze, turn right slightly, press down, turn right, press down.
- ** Right-hand strike, left-hand strike, left-elbow strike, right-leaning strike **: Clench your fist, strike with your left hand, turn slightly to the right, strike, turn slightly to the right, turn from fist to palm, strike, clench your left hand into a fist, punch eye upwards, fist heart inwards, elbow, turn from fist to palm, lean.
- ** Right Shed, Left Stroking, Right Squeezing, Double Pressing: Turn left, hug the ball, turn right, right hand Shed, turn right, turn palm, stroke, put wrist, squeeze, turn left slightly, press.
- ** Left pick stance, right back stance, right elbow stance, left leaning stance **: Make two fists, right hand forward pick, pick, from fist to palm, turn right, pick, right hand make fist, fist eye upward, fist heart inward, elbow, from fist to palm, from palm to fist, lean.
- ** Advance left and right tent stance **: swing right foot, hold the ball, retract left foot, move left foot, left bow stance, front tent. Move your left foot, step up to the right, bow to the right, and step forward.
- Step back, left and right stroke: Turn slightly to the left, stroke, withdraw your right foot, stroke to the right.
- ** Left move, left squeeze, left move, double press: Withdraw left foot, put wrist, step together, squeeze, open, take out left foot, follow step, push.
- ** Right step, right squeeze stance, right step, double press stance: crush right foot, buckle left foot, put wrist, withdraw right foot, open, close, pull out right foot, follow left foot, push.
- ** Step back, left and right, take the momentum **: crush the left foot, buckle the right foot, left hand down, right hand up, withdraw the left foot, left hand forward, withdraw the right foot, right hand forward.
- ** Step forward and move left and right **: Live step, move left, move up and move right, move right.
- ** Right step, right elbow stance, right step, right lean stance: Follow the left foot, make a fist with the right hand, throw out the right foot, buckle the right foot, stand, shake the foot, throw out the right foot, lean.
- ** Left step, left elbow stance, left step, left lean stance: swing, buckle right foot, swing left foot, left hand at waist, buckle left foot, step, follow, push left foot, lean.
- The left and right independent posture of the middle setting: buckle the left foot, put the right hand in the right hip, lift the left knee, and then fall down, lift the right knee, and then fall down.
- [Cross Hands: Put your hands on your wrists and split your palms.]
- ** Withdraw Force **: Get up and press your palms.
"Fairy Dream of Tang Shi: Fate of Peony" is equally wonderful. Everyone is welcome to click and read it!