A young man was very self - critical and had low self - esteem. Vipassana taught him to observe his thoughts in a non - judgmental way. He realized that he was constantly putting himself down without any real basis. As he continued with vipassana, he started to accept himself more, and his self - esteem improved. He became more outgoing and started to pursue his dreams, which he previously thought were out of his reach.
There's a story of a man who had anger issues. Vipassana helped him to be more self - aware. By observing his anger as it arose during meditation, he gradually became able to control it in his daily life. He started having better relationships with his family and colleagues. In vipassana, he learned that anger is just a passing emotion that he doesn't need to act on immediately.
Well, some people claim that during vipassana retreats, they experienced extreme mental distress. For example, being alone with their thoughts for long hours led to a sense of paranoia. They felt like they were losing touch with reality as the silence and self - reflection became overwhelming.
One common horror story is about the isolation. Vipassana often involves long periods of isolation from the outside world. Some people who are not used to such solitude end up feeling extremely lonely and scared. They start having negative thoughts and it feels like they are in a never - ending mental prison.
One success story could be that of Steve Jobs. He co - founded Apple and through his vision and innovation, transformed the tech industry. His ability to anticipate consumer needs and create products like the iPhone revolutionized how we communicate and access information.
Well, without knowing specifically what '19 5 success stories' are about, I can only guess. Maybe it could be 19 different success stories in 5 different fields. For example, in business, there could be stories of startups that managed to overcome financial difficulties and became very profitable. In the field of art, perhaps there are artists who finally got recognized after years of hard work. And in the area of technology, inventors might have created useful products that changed people's lives.
One key element is perseverance. Just like in the case of Thomas Edison, who failed many times before inventing the light bulb. He didn't give up, and that's what made his story a success.
I'm not sure specifically what 'ps ms 31' refers to in detail. But generally, success stories could be about individuals achieving their goals, like someone starting from a small business and making it big, or a person overcoming great difficulties to reach their dreams.
Another great example is Amazon. It began as an online bookstore and expanded to sell almost everything. Through continuous innovation in logistics and customer service, it became a global e - commerce giant.
One success story could be the growth in the congregation. For example, a church that was once small and struggling to attract members might see a significant increase in attendance due to effective outreach programs. They could be involved in community service, like running a food bank or providing shelter for the homeless. This not only helps those in need but also makes the church more visible and appealing to the community.