One benefit is that it broadens your perspective. You get to see the world through the eyes of others and understand different cultures, situations and challenges. For example, reading about the lives of people in war - torn countries can make you more empathetic.
There are many. 'The Immortal Life of Henrietta Lacks' is a great choice. It's about the woman whose cells were used for medical research without her knowledge. 'Educated' by Tara Westover is another. It details her journey from a strict, survivalist family in the mountains to getting an education. 'Just Mercy' by Bryan Stevenson is also a very impactful nonfiction real life story about his work in the criminal justice system.
Fiction is definitely non-real. It's a creation of the mind, where characters, settings, and events are invented. Unlike nonfiction, which is based on facts and real-life occurrences, fiction offers an escape into imagined worlds and scenarios.
One benefit is that they can expand your knowledge. For example, books about historical events can teach you about different eras. They also can inspire you. Reading about real - life heroes in nonfiction can motivate you to be better in your own life. Moreover, nonfiction with real stories can improve your critical thinking skills as you analyze the facts presented in the book.
One common theme is body acceptance. Nudists often talk about learning to accept their own bodies and those of others without the filter of clothing. Another is the connection to nature. Feeling the elements directly on the skin while being in natural surroundings is frequently mentioned.
In some ways, both have elements of reality. Fiction can offer insights into human nature and society that ring true. Nonfiction provides facts and accounts of real-life happenings, but interpretation and bias can come into play.
The Flower of Life is fiction. Usually, when you encounter it, it's part of a made-up story or a fantastical idea, not something that's based in reality or actual events.