One sad story is about the homeless. They often lack basic necessities like food and shelter. Living on the streets, they face cold, hunger, and the indifference of society.
Sad stories can make us feel empathy. We put ourselves in the character's shoes and experience their pain, which can make us more understanding towards others. Sometimes, it can also make us feel a sense of relief that our own lives are not as difficult.
We can find strength in our sad stories by reflecting on how far we've come since those difficult times. Every time we overcome a part of the pain, we grow stronger.
One way is to reflect on what we've learned from the sad experience. For example, if you went through a breakup, you might have learned more about your own needs in a relationship. Another is to use it as motivation. If you were bullied in the past and have a sad story from that, you can be motivated to stand up for others who are being bullied.