The heat of a hotpot was about 800 to 2000 kcal. The specific amount of calories would vary depending on the individual's eating method, choice of ingredients, and dosage. However, some clear soup or seafood hotpot could be chosen because they had lower calories. In short, hotpot was a high-calories food. It was best not to eat it for people who wanted to lose weight.
The heat of a hotpot was about 1000-5000 kcal. The specific amount of heat depended on the type and quantity of ingredients used in the hotpot, the cooking method, and the use of condiments. Meat and seafood, which were rich in protein and fat, had higher calories, while vegetables and soy products, which were rich in diet fiber, had relatively lower calories. The cooking method of boiling usually has lower calories than frying and frying. The more oil, peanut butter, chili sauce, and other seasonings were used, the higher the calories. Eating too much hot pot may lead to weight gain and increase the risk of chronic diseases. Therefore, if you want to control the heat intake of the hot pot, you can choose low-cal ingredients, control meat intake, avoid high-cal seasonings, choose low-cal hot pot base, and reasonably arrange the food before and after the meal.
The heat of a hotpot was between 1200-1500 kcal (excluding the big eater). However, there were also some results that mentioned that the heat of hotpot could be between 300-800 kcal or even higher. The actual intake of calories still needed to be calculated according to the individual's food intake and the choice of ingredients. Therefore, it was impossible to give an accurate number to answer this question.
There were 38 chapters in Water Margins as follows:
Lin Chong's Exile
Wu Song Fighting Tiger
Zhang Qing Saving the Crab
Li Kui Killed Four Tigers
Black Whirlwind Versus White Whirlwind
Wu Yongzhi Obtains the Birthday Program
Zhu Wu's Righteous Sacrifice
Lin Chong and Wang Lun
Lu Junyi Beats Zhu Village Three Times
The Establishment of Liangshan Lake
Lin Chong Climbing Mount Liang at the Moor of Mount Liang
Lin Chong's Pool of Water and the Gathering of Righteousness on Liangshan
Lin Chong Strikes the Tiger at Liangshan Lake
Wu Yongzhi Seizes the Daming Mansion
Liangshanpo Gathering for Righteousness and Fighting Tokyo
Lin Chong Burning the Earthen Pot Temple
Wu used his wits to seize the Ning Wang Temple
Lin Chong Beats Fang La at Liangshanpo
Lin Chong's Mercy at Liangshan
Lin Chong's End
The story of the 108 heroes in the Water Margins took place at the end of the Northern Song Dynasty. According to the tradition of the novel, each chapter contains a number of words and passages, so the Water Margins has a total of 1080 words and passages. However, because different versions of Water Margins may have different chapter and paragraph numbers, it is impossible to determine the actual number of chapters in Water Margins.
There was no fixed number of episodes in Water Margins because it was a relatively independent story. Each story had a different plot and content. Therefore, the number of episodes of Water Margins might vary depending on the creators and broadcasting organizations. However, generally speaking, the book Water Margins could be divided into multiple stories, each of which had a certain degree of independence and continuity.
Well, it can show the reader's struggle for normalcy. In the chaotic world of SPN, counting calories can be a way for the reader character to hold on to something ordinary. It gives a contrast to the crazy supernatural stuff going on.