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There were novels similar to The Leaks at the Foot of the Mountain: Book of Troubled Times, Author: Ji Cha 2:"Spiritual Realm Walker", Author: Xiao Langjun 3: The Tang's Table, Author: Jie and 2 4."King of Familiars", Author: Light Spring Flowing Sound Fairy, Please Listen to My Explanation, Author: Mi Tian Building National Forensic Medicine, Author: Zhiniao Village 7:"Wait, Heroine." Author: Guan Guan Gongzi 8: Mantang Colorful, Author: Weird Cousin 9:"Hidden Dead Corner", Author: Get Lost Final Divine Duty, Author: Tuoba Goudan Beyond Time, Author: Er Gen "This Game Is Too Real." Author: Chen Xing LL Red Heart Sky Patrol, Author: What's the Matter? Ring of Destiny, Author: Squid Who Loves to Dive National Master of Ming Dynasty, Author: West Lake Encountered Rain Choose a Day to Ascend, Author: Otaku Pig 17:"Who's in Love After Rebirth?" Author: What's Wrong? Deep Sea Ember, Author: Yuantong Chapter 19: Cultivation in the Chaotic World of Demonic Martial Arts, Author: Wenplagiarism 20:"Who told him to cultivate!" Author: The Whitest Crow The following is a detailed introduction of these novels: 1."Book of Troubled Times":"Book of Troubled Times" is a novel with a martial arts theme. The author, Ji Cha, uses a unique harem writing style to show us a world full of chivalry and affection. The story began with the protagonist, a college student, repeatedly falling into the same strange dream. In order to solve the mystery of this dream, he went to a supernatural divination shop and accidentally transmigrated to a village that was about to be destroyed. In this strange world, the protagonist was forced to join the Demon Sect and began his journey of survival. The plot of this novel was tightly paced, and the plot was full of ups and downs, making it difficult for people to stop. The author, Ji Cha, was very good at portraying the characters. Whether it was the wise and decisive male lead or the female leads, each character had a vivid personality and left a deep impression on people. Especially the interaction with the beauty, the author described it very vividly and interestingly. The story incorporated some humorous elements, as well as details that imperceptibly made the world more real, allowing the protagonist to walk further in his heart. The setting of this novel was very interesting, and the description of the dungeon was also very good. It was just that the protagonist's cheat was a little too big, and he almost crushed all the way through, which might make some readers feel a little dull. But overall,"Book of Troubled Times" was a novel that was worth reading, especially for those readers who liked Wuxia. This book would definitely bring a different reading experience. 2."Spirit Realm Traveler":"Spirit Realm Traveler" was a novel with a very interesting setting. The author's description of the instance dungeon was also very outstanding, bringing many surprises and excitement. Although the protagonist's cheat was a little too powerful, it also made the story more interesting. Even though some parts of the book were slightly exaggerated, overall, the book was worth reading. If you were in a book famine, this book might bring you some new inspiration and fun. 3."The Tang's Table":"The Tang's Table" is a novel with a novel set. Although some of the settings are not rigorous enough, it is still worth reading. If the plot and character were more substantial, it would become an excellent novel. The author used the dishes on the dining table of the Great Tang as the background to show the unpredictable changes of the world. Through various cooking methods, he turned Goguryeo, Turks, Tubo, and other countries, as well as whales, tigers, and other animals, into delicacies. At the same time, the book also described Li Zhi, Wu Xiong, Zhangsun Wuji and other characters, bringing the readers the enjoyment of a peerless banquet. Yun Chu hoped to have a seat at such a banquet. He was ready to enjoy a feast that he had never enjoyed before. In addition, the author's other work, Chang 'an, had also received attention. It had been in the top 10 monthly votes all year round. He looked forward to seeing this book get better and better. In short, The Tang's Table was a novel worthy of recommendation. It brought the readers a unique journey of food. King of Familiars: Er Quan's New Book 5."Fairy, Please Listen to My Explanation": Not a bad fairy grass. Although the update is a little slow, I can see the shadow of Xianxia, online games, and harem in this book at the same time. Every time he read it, it would be refreshing. If he could maintain the pace and finish it with two or three million words, it would be a masterpiece. National Forensics: Status: Upgraded [Short comment: Doctor Ling Ran's opening was so amazing, and this book is the same.] The short stories combined with the forensic setting were quite good. Although many skills were no longer related to forensic science, it was quite interesting to read. In addition, it seemed that the book had completely abandoned the emotional line. There was almost no related plot, which was quite interesting. Rating: 7:"Heroine Wait": Guan Guan's new work has already become the work of the Twelve Heavenly Kings. Its results should be the highest since the beginning of writing. Basically, it's still a continuation of the previous style. There's no problem with having more female leads. I hope Guan Guan will continue to work hard. There aren't many authors who don't feel depressed. 8:"Colorful Tang Dynasty": This novel is the author's new book. The previous novel had just ended, and this novel began. The setting of the Tang Dynasty, coupled with the existence of suspense elements, has aroused the interest of many readers. Moreover, the historical facts in this book have aroused the interest of many readers. From this, it can be seen that the author's description in this aspect is extremely outstanding. It will definitely be a novel that will explode. 9."Hidden Dead Corner":"Hidden Dead Corner" is a fascinating novel. Get Lost's new novel still maintains his usual style, making people immersed in it. The setting of the story was excellent. The main character's intelligence was on the line, and the plot was smooth. There were no exaggerated or arrogant descriptions. The writing was also excellent, and it did not make people feel like they were out of character. Big Piss Off's new book made people feel like they were chasing after the Galleon Beast, bringing new excitement and excitement. The opening of the book showed off the new style and setting of the game, which was very good. Get Lost's new books were worth recommending. Every book was fully ordered, so readers could read them without worry. "Final Divine Duty": The cosmic mecha was as strong as a dragon, and the gods and devils in the abyss whispered and roared. In this era where new and old techniques, technology and divine power collided, Lu Yuan brought along an attribute panel that allowed him to change classes indefinitely and stumbled down. "Class [Martial Arts Grandmaster]+ Material [Abyss Nine-Headed Dragon Heart], can be upgraded to [Dark Dragon Sect]..." Lu Yuan looked at his hands that were gradually covered with black scales. The black hair on his back danced wildly without any wind. His scarlet eyes stared at the human-shaped mechanical body that streaked across the night sky like a meteor. He smiled and muttered to himself in a low voice,"Now..." I should be able to tear a mech apart with my bare hands…" 11."Beyond Time": Er Gen Xin Shu. Keyword: Cataclysm, mutated beast, wasteland, cultivation. In the world of immortal cultivation, there were great changes, strange invasions, and few people left. The protagonist hunted vultures and other living creatures in the beginning and survived for several years. After obtaining the energy amethyst related to the cataclysm, his strength soared. In the process of collecting the bodies of the victims, he happened to encounter a team of scavengers. What kind of sparks would the two collide? Should they be enemies or should they join? Please look forward to (ー), the new book of the great god, come and try it quickly! "This Game Is Too Realistic": I accidentally flipped to this and spent the whole night… What the hell am I doing? Now, she felt like her entire body was floating and not revealing anything. It was quite worth watching. Even if he wanted to keep it, he should at least give it to someone else as a collection.'I'm in the Doomsday Suite'. Of course, because the times were different, this book was better written. Moreover, the author was also a serious scholar, so he could eat it without worry. This was a science fiction novel. "Red Heart Sky Patrol": Strongly recommended, the story is very good. Every volume was a whole, and the twists and turns of each volume were so complicated that one would not be able to think of the end until they finished reading the first volume. The disadvantage was that the foundation was too long, and the overall situation was more depressing. It was easy to give up before seeing the climax. Moreover, it was too cruel. Life was already very helpless, so why did novels give people such a sense of helplessness? The story is very exciting, and the main characters are very full. Ring of Destiny was a long-awaited new squid book. It was the continuation of the Lord of the Mysteries. The first book was written very well, making people look forward to this new book. The story was set in a mysterious world, which made people feel excited and filled with endless fantasies. The author used his passionate and passionate strokes to describe the story of a young man's unyielding struggle, making people feel infinite passion and strength. I'm looking forward to the release of this new book. I believe it will be even more exciting. "The Great Ming State Preceptor": The Great Ming State Preceptor was a novel with a rich plot, profound characters, and a wonderful historical background. The main character of the story, Jiang Xinghuo, not only had modern knowledge, but he had also experienced many reincarnations. He had a deep understanding of ancient society and empathy, which enabled him to better benefit the people of the world. The villains also had their own characteristics. They were cunning, sinister, or arrogant, adding more layers and interest to the story. The entire book was rated very high. I personally gave it a 9. On the label were the words Ming Dynasty, transmigration, and management, which were the characteristics of the book. Different from other Xianxia novels, this book not only expressed immortals and cultivators, but also showed the life and historical background of ancient society through the protagonist's transmigration experience, giving people inspiration and thought. As an experienced transmigrator, the protagonist only needed to transmigrate nine lives to return to the modern world and become immortal. However, the author did not let the protagonist pass the test easily. Instead, he set up more challenges and adventures. This made the story even more fascinating, and it made people look forward to the next development. The author's writing was smooth and easy to read. There was no heart-wrenching plot, and the reading experience was very good. I personally recommend this book, and I believe that readers will like it too. 16:"Ascending on a Better Day" 'Otaku Pig's new Xianxia novel. South of Xiaoxiang River, Cangwu River. At the foot of Jiuyi Mountain, there was an immortal. The path of ascension had long been cut off, but the snake-catching youth Xu Ying took Qi and the bell to embark on the path of cultivation and solve the mystery of his own life. [17:"Who's in Love After Rebirth?": I like the author's big imagination. The style of the novel was very humorous, and it was pleasant and easy to read. It was very good to read, and the short stories came one after another. "Deep Sea Ember": Big Eye's new work. The protagonist wakes up one night and finds himself inexplicably transformed into a ghost ship, the captain of the Lost Homes. His image has also changed. Under his uneasiness, he came to the ship and encountered the waves of the Wall of Reality. He brushed past a ship that was escorting a strange doll girl. Using the strange power of the transformation skin, he transformed into a green light superman and obtained a doll maid. 19."Cultivation in the Chaos of the Demonic Martial World":"Cultivation in the Chaos of the Demonic Martial World" is an unforgettable novel. With his unique creativity and superb writing skills, the author, plagiarist, successfully created a character who attacked the foreign world. The main character of the story, Fang Xi, transmigrated to a cultivation world full of monsters and martial artists and began his wonderful adventure. The author cleverly combined the rules of the cultivation world with the heavy blows of the foreign world, bringing a refreshing reading experience to the readers. The plot was compact, the characters were vivid, and it was fascinating. The plagiarist's writing style was unique, full of imagination and creativity. Whether it was from the content of the book, or from the perspective of life, emotions, psychology, society, and history, this book gave people inspiration and thought. I strongly recommend 'Cultivating in the Demonic Martial World' and give it a four-star recommendation index. "Who told him to cultivate!" [New book with potential, hilarious novel] Tagged: Cultivation, Time Travel, Funny [Status: Series (250,000 words)] Sense of substitution: Character: Writing style: Plot: Logics: [Reality: ] It was a very interesting book about immortal cultivation. The main character's brain was very strange, and the plot development was always unexpected and hilarious. Those who liked to be relaxed and funny must not miss it. The main character transmigrated to the cultivation world and had heard the storyteller talk about the glorious deeds of many mighty cultivators since he was young. He was filled with longing and yearning for the cultivation world until he entered Dao Seeking Sect. [Summing up: A hilarious immortal cultivation story. The plot is wonderful, humorous, and readable. It is suitable for readers who like to cultivate themselves easily and are humorous and funny.] You can read these novels on Qidian Chinese Network.

The Lougu point was located on the inner side of the calf, on the line between the tip of the inner malleolus and the Yinlingquan point, 6 inches away from the tip of the inner malleolus, behind the inner border of the shin bone. The Lougu acupoint had the effect of strengthening the spleen, permeating dampness, and dieting. It is mainly used to treat abdominal distension, borygmus, dysuria, nocturnal hemorrhage, lower limb paralysis and other diseases. The Lougu point was one of the commonly used Shu points of the Spleen Meridian of Foot-Taiyin. In clinical practice, the Lougu acupoint was often used in combination with other acupoints, such as the Zusanli acupoint, which was used to treat abdominal distension and borborygmus, and the Huiyang and Ciliao acupoints, which were used to treat cold and dampness. The method of acupuncture at the Lougu point was to puncture 1-1.5 inches straight, and then use the Moxa cone for 3-5 minutes or the Moxa stick for 5-10 minutes. It was important to note that because there were blood vessels and nerves under the acupoint, it was not recommended to acupuncture the leaky valley acupoint.

It's a fact. Leaky gut, also known as increased intestinal permeability, has been scientifically studied. There are various factors that can contribute to it, such as a poor diet high in processed foods, excessive alcohol consumption, certain medications, and chronic stress. When the gut lining becomes more permeable, it can allow substances like toxins and undigested food particles to pass into the bloodstream, which may lead to inflammation and other health issues.

One success story is that many people reported a reduction in digestive discomfort. After taking Juice Plus, they noticed less bloating and abdominal pain, which are common symptoms related to leaky gut. It seems that the nutrients in Juice Plus help to strengthen the intestinal lining.

In the online novel " Covering the Sky," there were three treasures known as the " Heavenvoid Cauldron," the " Spiritvoid Cauldron," and the " Heavenvoid Cauldron." They were all refined from the fragments of ancient divine artifacts. These three treasures were all powerful and were treasures that cultivators dreamed of. Among them, the Heavenvoid Cauldron was the main character Ye Fan's weapon. It could devour Heaven and Earth Spirit Qi and increase a cultivator's cultivation. The Void Spirit Cauldron was Ji Ziyue's weapon. It could seal everything and was a very powerful magic treasure. The Void Emperor Cauldron was a mysterious treasure, and its power and use had yet to be revealed. In the novel, these three treasures were depicted as very powerful, and their appearance and use had an important impact on the development of the story. While waiting for the TV series, he could also click on the link below to read the classic original work of " The Legend of Mortal Cultivation "!

The Heavenvoid Cauldron, the Spiritvoid Cauldron, and the Heavenvoid Cauldron were all magic treasures in the Xianxia novel " Mortal Cultivation Legend " written by the online writer Wang Yu. The Heavenvoid Cauldron was the vessel for the Profound Heaven Spiritslayer Sword, which was a supreme spirit treasure that could kill True Immortals. In the Spiritual Realm Chapter, the Profound Heavenly Spiritslayer Sword was sealed in the Heavenvoid Cauldron by the Profound Heavenly Fruit. The Void Spirit Cauldron was a replica of the Profound Heaven Spirit Slaying Sword. It was a supreme spirit treasure and the magic treasure of the demon race's ancestor, Demonic Light. In the True Immortal Realm chapter, Han Li had used this cauldron to suppress the Gold Devouring Beetle King in the Demon Domain. The Void Emperor Cauldron was a replica of the Profound Heaven Spirit-slayer Sword, a vessel for the Profound Heaven Fruit. It was one of the three ancestral artifacts of the Immortal World. In the True Immortal World chapter, the Profound Heaven Fruit was obtained by Han Li. After the Profound Heaven Fruit ripened, the Profound Heaven Spirit-slayer Sword recognized Han Li as its master, and the Profound Heaven Fruit fell into the Void Emperor Cauldron. While waiting for the TV series, he could also click on the link below to read the classic original work of " The Legend of Mortal Cultivation "!

These three cauldrons had appeared in different novels. They all had mysterious power and important positions. In Er Gen's novel,'Seeking the Devil', the Heavenvoid Cauldron was the Enchanted Treasure of the main character, Su Ming. It was a mysterious ancient cauldron that possessed great power and mysterious functions. The Void Spirit Cauldron was a magical item that Meng Hao had acquired in the Vast Expanse School. It was a mysterious magical item that could be used to concoct medicinal pills and to increase one's cultivation base. In Chen Dong's novel " Shrouding the Sky ", the Void Emperor Cauldron was the main character Ye Fan's magic weapon. It was a mysterious ancient cauldron with powerful strength and magical functions. In Emperor Xinghe, a novel written by Meng Shenji, the Heavenvoid Cauldron was Jiang Li's magic treasure. It was a mysterious ancient cauldron with great power and magical functions. These cauldrons had an important position in different novels, and their powers and functions were different. While waiting for the TV series, he could also click on the link below to read the classic original work of " The Legend of Mortal Cultivation "!

In the ❮ Perfect World ❯, the Heavenvoid Cauldron and the Spiritvoid Cauldron were both incomplete supreme artifacts. The former was the lid of the ancient bronze coffin Shi Hao found in the northern sea, while the latter was the body of the pagoda. After the two incomplete Supreme Artifacts fused, they became a complete Supreme Artifact. It was called the Void Battle Armor. While waiting for the TV series, he could also click on the link below to read the classic original work of " The Legend of Mortal Cultivation "!

There were novels similar to The Leaky Douluo Continent: 1."Young Master Mo is a good person." Author: Erhu Pei 2. My CEO's Wife Is A Little Cute. Author: Koi Fish Loves Shrimps 3:"I Just Want to Play a Game", Author: Behind the Scenes 4."My Famous Sword Can Turn into a Sword Spirit", Author: Flameless Raven 5:"Fellow Daoist, Please Help Yourself", Author: My Wallet Is Abnormal 6:"After rejecting the confession of the school belle, I found out that she was my sister", author: Cat God's second disciple 7:"It's getting fierce. Have I become a fairy's nightmare?" Author: Starry Moon Clear Dream 8: How to avoid a chopper in the Immortal Cultivation World, Author: Guanyue on the Lonely Mountain 9:"Love must be after the exchange of life." Author: Meatball is very salty 10: Marvel: Magic Phone, Author: No Flowers to Fold The following is a detailed introduction of these novels: 1."Young Master Mo is a good man." Demonic Saintess: "Young Master Mo is a good man. I just don't know when he will marry me." "Senior Brother Mo is a really nice person. He even said that he would teach me the martial arts that I need to use tonight." Loser: "Hero Mo is really a good person. It's just that every time we ask him to fight one-on-one, he always calls a group of people over." "Venerable Mo is really weird. Not only did he tear down my immortal cave, but he also turned it into a public toilet." -- Please use the above materials and your knowledge to talk about your understanding of Venerable Mo's character. (15 points) … It came from the entrance examination of the Great Yan Dynasty's martial masters. ...... ...... This book is also known as "The Peak of the Mystic Saber Pushes the World","A Man in Jianghu Is a Heroine Reaper","This Young Hero Doesn't Care About Martial Virtue" 2."My CEO's Wife Is A Little Cute": Xiao Qing, who was born in poverty, had been working hard in the city for many years and was still a nobody. However, he suddenly hugged a beauty and reached the peak of his life overnight. From then on, he lived a shameless life. love has no brains. 3:"I Just Want to Play a Game":"This is a game that gathers warmth, healing, leisure, acting, strategy, music, dance, nurturing, cute pets… A perfect game that is perfectly integrated…" Looking at the game's introduction and the various good reviews below, Yu Shiyu said, I don't believe it. However, after seeing the price of the game, Yu Shiyu was silent for a while before entering the game with the idea that he wouldn't die trying. After a short experience, Yu Shi gritted his teeth and said that the game's content matched the introduction very well. However, just as Yu Shi was about to quit the game and write a 10,000-word review for the game and its creator, he suddenly realized... "Where's the exit button?" …… If the player does not give a review within 10 days, it will automatically give a 10,000-word good review. PS: This book is slow to heat up 4."My Famous Sword Can Turn into a Sword Spirit" Zheng Hao had transmigrated to a world shrouded by a special phenomenon called the Ring of Dungeon. From the Dungeon, countless monsters had walked out of the Dungeon to ravage the world. In order to kill the ferocious monsters in the underground city, Zheng Hao, the hunter of the underground city, who had been awarded the profession of [Sword Forging Master], used the remnant page of the Famous Sword Manual to recreate the famous sword of China: [Fire Essence]-- [Evil-Slaying]-The sword of the strange evil spirit of the netherworld. The sword strikes at the night of a hundred ghosts, casting evil into evil. [Cheng Ying]-The sword that can sweep away the setting sun and the broken moon. The sword can overturn the sky and the earth, and it can cut through the night. Zheng Hao would kill monsters with a famous Chinese sword and conquer the underground city, leaving behind the legend of the famous sword in this underground city world. ------ It should have been like this… "Swordmaster, did you properly practice the sword skill I taught you?" The sword spirit fire essence planned to teach him sword skills again. "Owner, do you want to eat this?" The sword spirit Evil-Slaying sat on his lap and secretly ate the expensive ores and materials. "My Lord, quickly teach me how to use this thing called 'handphone'!" The sword spirit Cheng Ying fiddling with his phone felt like he was preparing to start a ritual in his eyes. -------- Zheng Hao couldn't understand why the famous swords he forged all turned into beautiful sword spirits! 5."Fellow Daoist, Please Help Yourself" "Miss…" "Fellow Daoist, please have some self-respect!" If you come over again, I'll call for help!" After getting to know each other. "Miss?!" "Fellow Daoist, please help yourself!" If you don't come over, I'll call for help!" 6:"After rejecting the school belle's confession, I found out that she was actually my sister":"Single Female Lead","Wudao Sweet Wen","Don't speculate in stocks" "Bai Yi, I like you. Please go out with me!" An Siying said. "Sorry, I don't like girls who are too proactive." [Detected that the target's desire has been stimulated. Collecting desire for you!] [Collecting Anger, Evil, and Infatuation: 1%, 8%, 12%, 24%, 31%, 48%, 61%, 79%, 91%, 100%, 108%] [The Desire Points you have collected from a single target has exceeded 100%. You can now copy one of the target's innate abilities into your own body. Do you want to copy it?] [Yes] [You have obtained 50% of the target's financial management ability!] "You can exchange for superpower cards: Hypnosis, Invisibility, Time Freeze..." …… The next day. Bai Yi moved to Nanquan City with his single mother and saw a familiar girl in his new family. "Why did An Siying move with us?" "She's still my family!" "What if the school belle I rejected becomes my sister? I'm waiting online!" 7:"I'm up, I've become a fairy's nightmare?" It's fine if I become the villain of destiny, but what should I do if I encounter a hot shot marrying a stunning fairy? Thinking about it, this was really wonderful! I really didn't expect to have the bearing of a fierce and ambitious person! Second thought: I already have a way to die? Quickly cultivate immortality and save your life. Third Thought: No background, no backer, no soft rice, San Wu, show off! Fortunately, I have a golden finger that refreshes once a month. Divine powers, cultivation techniques, treasures, and so on. I'm not afraid of you! [Heaven-defying Comprehension: Isn't it enough to cultivate immortality with hands?] [Hypnotic Divine Spell: Ignore realm hypnotism, interrogation weapon] 【……】 Fellow Daoists, you don't have to worry about my safety anymore. However, it was fine if there were some strange things that came every month. What the hell was with a white-robed female sword immortal who was peerless in purity and holiness? Ye Jiangming stared at the longsword on his neck with a look of despair. He was panicking! "You don't want to die in my hands, do you?" Gu Mingzhu said teasingly,"Obediently submit and bow down!" Ye Jiangming expressed that he had to deal with the evil woman decisively." "Hypnosis, activate!" …… 8: How to avoid a chopper in the Cultivation World: Wu Qingling accidentally transmigrated into a cultivation game he once played, and he was the villain in the game. In order not to be hacked to death by the protagonist, Wu Qingling had to take a path of no return. So Wu Qingling was faced with his first test. Now that both his Senior Sister and the Demonic Saintess were poisoned, and there was only one antidote left, who should he save? Waiting online was a matter of life and death! The Senior Sister who doted on him, the witch who had been in love with him, the reborn Wuque, the sickly Chu Ying… All the girls thought,"There's no need to talk about morality with Wu Qingling. Let's split him up!" (PS: The protagonist is biased towards the villain) 9."Love Must Be After Exchanging Lives":"One-on-One, Dog Food Story" After the cold school belle rejected my confession and accidentally swapped bodies, I realized that she had ulterior motives for me! Chen Ning said,"If you like me, just admit it. It's not embarrassing." Lin Xuening covered her face."I'm not, I didn't. Don't talk nonsense!" 10:"Marvel: Magic Phone":"Chinese 2060 phone, silly girl, at your service. Please enter the power-on password..." As an ordinary person, Li Yao had always been careful when he lived in the Sin City of New York. Until one day, he said those three words to a crystal doll," "I love you!" So how could he not expose his identity when fighting crime and interacting with other superheroes? Li Yao's answer was to open more accounts. From then on, New York had a good man with a knife, a messenger of justice, and a decisive judge… You can read these novels on Qidian Chinese Network.

There is a case where a person with leaky gut had joint pain along with digestive problems. They started an exercise routine in addition to changing their diet to include more anti - inflammatory foods like turmeric and omega - 3 rich fish. Over time, not only did their gut heal but their joint pain also subsided. It was a great success story showing how lifestyle changes can have a wide - ranging impact on health related to leaky gut.