Wudang's Five Elements Daoyin Technique
Wudang's Five Elements Daoyin Technique was commonly known as Wudang's Taiyi Five Elements Daoyin Technique. It was a supplementary technique for Wudang's alchemy. It was an important example of Wudang's alchemy method to guide qi through the body. This cultivation method mainly strengthened the functions of the five internal organs through body movements, providing necessary help for internal refinement. It was a better cultivation method at the stage of repairing walls and repairing houses. The general song is: Yuxu Palace inside the guide work, inside the five internal organs to guide the five elements. The Taixu Immortal Ascension stood in the void, relaxing his body and creating an endless wonder. The true essence of the body is naturally born with Gui water, which is the first merit of returning all laws to the clan. Holding the bright moon in his hand, he attracted the golden wind, and his lungs were peaceful and bright. It supports heaven and earth and blocks the circulation of sanyang, spleen and stomach. The Overlord's power to lift the tripod is great, and the Sanjiao is connected to the liver and gallbladder. Who knows the wonderful method of river chariot? Yin and Yang have crossed the river and the fire has been pacified. The five qi of the five elements meet each other and merge with each other. The collection of all kinds of meridians must not be light. After the five elements guiding skill is completed, the essence inside and the essence outside will be transformed into longevity. The circulation diagram included the preparatory form (original form): Taixu Ascension. The circulation posture was to stand naturally, with both feet horizontally spread out to the same width as the eyebrows, forming the shape of an 11. The head was straight and the body was straight. The two eyes were slanted forward and downward. The whole body was relaxed from head to toe, and the hands naturally hung down on both sides of the thighs. The mental cultivation method was to relax the body, visualize the body and the vast universe as one, and enter the state of selflessness. The first style was to consolidate Zhen Yuan internally. The target was the kidney. In the human body, the kidney was one of the five elements that belonged to water. The kidney was in charge of storing essence. The quality of a person's physique and the strength of the internal organs were directly related to the function of the kidney. Essence was the source of energy for the human body and the basic material for refining pills internally. The second move was to hold the bright moon in one's hand to open the lung meridian of Taiyin and guide the lung qi to facilitate the natural opening of the pores on the whole body to breathe with the universe. Then, he would use the Guiyuan technique to guide the inner qi into the dantian. The third style, the Sky Lifting Scissors, was used to adjust the spleen and stomach.
The Avalon Of Five Elements
The effects of the thirteen moves of Wudang Daoyin
Wudang's Thirteen Forms of Daoyin had many effects. It is easy to open up the meridians and blood of the whole body, and has a good effect on various diseases of tendons, bones, qi, blood, internal organs, and viscera. It is suitable for all kinds of problems such as pain in the bones, waist and legs, frozen shoulder, cervical vertebra disease, qi stagnation and blood stasis, chest tightness and short breath, poor breathing, poor liver qi, mammopathy, dizziness, numbness of hands and feet, poor spleen and stomach, and so on. After practicing the whole set, one's whole body would feel relaxed and refreshed.
Daoyin Technique Books
He recommended a few good novels. Grave Robber: I Can Hear the Antiques Speak, written by Ge Buyou, a mystery adventure genre. Xiao Ran had transmigrated to become the owner of an antique shop and wanted to earn money. However, Tong Kou allowed him to hear the conversation of antiques. Only then did he know that he was in the tomb world and had to go to heaven and earth with the Iron Triangle to collect divine artifacts. He even wanted to fill the pit, but things might not turn out as he wished. Super Divine Warlock, a fantasy novel that was mesmerizing at night. The main character had the golden finger of the upgrade skill, which could upgrade living beings and items. For example, the effects of using the Enhancement Spell on different targets would be different. However, there were many typos and bugs in this book. The main character's personality was a little brainless and offended people, but overall, it was not bad. The old author's new book had improved the writing style compared to the previous book. There were many small poison points. However, it was set with a single female lead and the plot was good. It was worth reading. 'The Strongest University in History' was an urban novel written by He Shigong. It was a story about a lazy college student and the system that promoted technological development. Although the author's description of academics and school development was a little shaky, he was not an idiot, nor was he stupid. His rating was 4.3, and his recommendation rating was 4.5. First-grade Warlock, a fantasy novel written by a master of crooked reasoning. The young man whose spell model was about to collapse relied on his deduction ability to walk the path of the strong. The first volume was happy, but the rest was hot-blooded. " Warlock's Whisper " was a fantasy novel written by the Foan people. The souls of the foreign world whispered in the world where warlocks were revered. The early plot was not coherent, but it was fine after that. The first and middle stages were good, and the book famine was good.
Taiqing Daoyin Technique Scripture
"Taiqing Daoyin Health Sutra" volume, anonymous author. It was composed of many Daoyin methods, divided into five parts: "Carefully Cultivate Internal Law,""Wang Qiao Daoyin Map,""Peng Zu Daoyin Map,""Naughty Formula" and "Swallowing Formula," and copied the Daoyin methods of Mr. Ning and Daolin. It included many specific Daoyin Qigong methods, such as the Red Pine Seed Daoyin Method. These methods had the effects of health preservation, treatment, and longevity. Different daoyin techniques contained three elements: body adjustment, breath adjustment, and heart adjustment. Body adjustment referred to physical training, breath adjustment referred to the adjustment of breathing patterns, and heart adjustment referred to the adjustment of the mind. The combination of the three elements constituted the daoyin realm.
Mawangdui Daoyin Technique Breathing Method
The breathing method of Mawangdui Daoyin Technique was as follows: 1. Breathe in when you raise your arms and exhale when you open your arms. 2. Breathe in when you stretch your arms and exhale when you turn your palms down. 3. Inhale when lifting the heel and lifting the handle, exhale when rubbing the heel.
Hayashima Masao's Life-preserving Daoyin Technique
Masao Hayashima (Hayashima Tenra) had systematically developed the Daoyin Technique. In the process of studying many kinds of martial arts, he established the Taoist's "dynamic skill". This form of martial arts was integrated with the Daoyin technique, becoming a system that integrated martial arts, fitness methods, and medical skills. The contents related to Hayashima Masao's health guidance technique might be included in the Art of Bodybuilding and Longevity. For example, the morning guidance technique covered the guidance after waking up, in the toilet, washing your face, looking in the mirror, and other different scenarios. The purpose of these guidance techniques might be related to promoting the normal functioning of the body and health care, such as venous circulation to help clear the mind, squeezing out toxins, improving defecation, preventing aging diseases, etc.
Daoyin Technique, Taiyi Way Cultivation Method
The Taiyi Massage Daoyin Technique originated from the Zhengyi Sect of China Taoism. It was a kind of health cultivation method that could promote the circulation of blood and qi in the whole body. It could deeply exercise the 12 meridians, 365 acupoints, internal organs, and even internal functional tissues such as the inner ear and nasal mucus. The key points were relaxation and a smile on the face. Relaxation could make the body enter the state, stimulate the subconscious, and stimulate the body's self-healing potential through movements. People with different physiques and affected parts would have different situations when exercising, and the body would automatically adjust. Smiling on the face was a positive consciousness, which could create a pleasant environment and improve the effect of practicing. This cultivation method had 15 movements, including rubbing the face with air (can be used for beauty, promote blood circulation in the face, etc.), pinching the nose (can move deep into the nasal mucus membrane to treat nasal sensitivity and other nose problems) and other movements, as well as their corresponding effects. There was also Wudang Taiyi Five Elements Technique, commonly known as Wudang Taiyi Five Elements Daoyin Technique. It was an auxiliary technique of Wudang's alchemy method. It mainly focused on guiding and was an important example of Wudang's alchemy method to attract qi through form. Its function was to strengthen the functions of the five internal organs through physical movements and provide assistance for refining pills internally. It included the preparatory stance and various postures, such as the True Essence Internal Strengthening stance (related to kidney function, the kidney being in charge of storing essence), the hand supporting the bright moon stance (opening the lung meridian of Taiyin, guiding the lung qi, etc.), the sky supporting the scissors stance (adjusting the spleen and stomach), the overlord lifting the tripod stance (making the triple energizer unobstructed), etc.
Wudang Taiyi Inner Elixir Technique
The Wudang Taiyi Inner Elixir Technique contained many steps: 1. [Pre-training: Stand with your feet parallel to each other, shoulder width apart, knees slightly bent, abdomen slightly retracted, body straight, head straight, jaw slightly retracted, upper and lower teeth lightly buckled, mouth slightly closed, eyes slightly closed, shoulders relaxed, arms naturally drooping, the whole posture should be comfortable and natural.] This was the cultivation method of the integration of Heaven and man. If one could reach this realm, one's body and mind would be greatly liberated, and one could not practice the subsequent cultivation methods. If one could not reach this realm, one still had to practice the subsequent cultivation methods. At the same time, the Pore Gas Gathering Technique could gather more gas. This was a type of body breathing technique. When one cultivated it to a high level, one could stop breathing through the nose and completely use the pores to breathe. When inhaling and exhaling,"the inner qi does not come out, but the outer qi enters instead." 2. ** Dantian Qi-gathering Method **: When inhaling, imagine the pores and cells in the body inhaling. When exhaling, imagine gathering all the qi in the body in the dantian (one inch and three inches below the navel). The more it gathers, the more it will gradually form a hot mass in the dantian. There is no need to deliberately pursue it. Just imagine it. The number of breaths was eight or a multiple of eight. The main purpose of this technique was to gather inner Qi in the lower dantian to form an inner core. This inner core was also called the core mother or true seed, and it was the primary stage of alchemy. 3. Dantian Qi Circulation Technique: First, see your dantian as a point. Intend that the hot air mass in your dantian will revolve around this point. First, rotate it 32 times clockwise, then rotate it 32 times counterclockwise. Do it twice. The number of circles is an approximate number. You can rotate more when you have time, and you can rotate less when you have no time. At the beginning of training, you can use your palm to make circular movements in front of your abdomen to drive the circulation of your inner Qi. 4. [Dantian Inner Vision Technique: Inner vision requires three eyes (two eyes plus the third eye in the small pit in the middle of the forehead). When doing inner vision, the two eyes should be slightly closed, and the three eyes should be used to "see" the Dantian. That is, the eyes should be closed and the mind should be used to "see" the Dantian. The mind should not be too strong. The cultivation time is about ten minutes.] This inner vision technique was the Light Returning Technique or the Reflection Technique, and it was a secret technique cultivated by Taiyi Sect.
Five Elements Heaven Evolution Technique
" Five Elements Heaven Evolving Technique " was a science fiction supernatural novel with a word count of 140,000 words. It was currently being serialised. The novel was about the protagonist being pushed into the cliff by his childhood sweetheart and surviving a great disaster. He was taught the Five Elements Heaven Evolving Technique by the young master in the cave and cultivated the five elements at the same time. After that, the protagonist would comprehend the true meaning, master the law, ascend the Great Dao, and break through the eternal mystery.
A novel as good as the Five Elements Life Technique
There were novels similar to the Five Elements Life Connecting Technique: Book of Troubled Times, Author: Ji Cha 2:"Spiritual Realm Walker", Author: Xiao Langjun 3: The Tang's Table, Author: Jie and 2 4."King of Familiars", Author: Light Spring Flowing Sound Fairy, Please Listen to My Explanation, Author: Mi Tian Building National Forensic Medicine, Author: Zhiniao Village 7:"Wait, Heroine." Author: Guan Guan Gongzi 8: Mantang Colorful, Author: Weird Cousin 9:"Hidden Dead Corner", Author: Get Lost Final Divine Duty, Author: Tuoba Goudan Beyond Time, Author: Er Gen This Game Is Too Real by Chen Xing LL Red Heart Sky Patrol, Author: What's the Matter? Ring of Destiny, Author: Squid Who Loves to Dive National Master of Ming Dynasty, Author: West Lake Encountered Rain Choose a Day to Ascend, Author: Otaku Pig 17:"Who's in Love After Rebirth?" Author: What's Wrong? Deep Sea Ember, Author: Yuantong Chapter 19: Cultivation in the Chaotic World of Demonic Martial Arts, Author: Wenplagiarism 20:"Who told him to cultivate!" Author: The Whitest Crow The following is a detailed introduction of these novels: 1."Book of Troubled Times": Holding a sword, drinking in Jianghu, slender waist and light palm. The young man carried a long saber on his shoulder and hung wine on his waist. He strode forward, but the Jianghu in his heart was vaguely difficult to see. Turning a page in the book of troubled times, it would rain for decades in the Jianghu. Suddenly looking back, the world has been split into pieces. 2.<<Spirit Realm Walker>>: Level of recommendation: 5 Currently, I have 140,000 words. A new book that sold newspapers. The story was about the protagonist receiving a card, entering a secret realm, encountering a strange thing, and then starting to come into contact with the inner world. The style of this novel was different from the previous one. It was more of a horror novel, but there were no negative elements. He could only say that he was a true god. Actually, he was quite hesitant to reject this book. After all, it was the Almighty's book, and he felt that there were very few people who didn't know about it. But thinking about it, since I saw it, I might as well push it. What if there are people like me who don't pay much attention to the Almighty's updates? I'll delete it when the book list is full. 3."The Tang's Table":"The Tang's Table" is a novel with a novel set. Although some of the settings are not rigorous enough, it is still worth reading. If the plot and character were more substantial, it would become an excellent novel. The author used the dishes on the dining table of the Great Tang as the background to show the unpredictable changes of the world. Through various cooking methods, he turned Goguryeo, Turks, Tubo, and other countries, as well as whales, tigers, and other animals, into delicacies. At the same time, the book also described Li Zhi, Wu Xiong, Zhangsun Wuji and other characters, bringing the readers the enjoyment of a peerless banquet. Yun Chu hoped to have a seat at such a banquet. He was ready to enjoy a feast that he had never enjoyed before. In addition, the author's other work, Chang 'an, had also received attention. It had been in the top 10 monthly votes all year round. He looked forward to seeing this book get better and better. In short, The Tang's Table was a novel worthy of recommendation. It brought the readers a unique journey of food. 4."King of Familiars":"King of Familiars" is a fantasy novel full of infinite possibilities. The story was set in a brand new era of familiars. The protagonists signed contracts with various magical animals and embarked on a journey full of adventures and challenges. The author cleverly combined the familiar style with the elements of online games to create an exciting new world. The plot was compact and full of excitement and surprises, allowing one to read many chapters in one breath. Whether it was the content of the book or the life outside the book, emotions, psychology, society, history, and so on, this book gave people inspiration and thought. Overall, I highly recommend King of Familiars, giving it 8.3 points. Fairy, Please Listen to My Explanation: Fairy, Please Listen to My Explanation is a wonderful novel. The story began with the protagonist transmigrating to the game world and becoming the son of the villain. However, he was kidnapped by the female protagonist, and a series of plots in which the female was strong and the male was weak unfolded. The protagonist's identity and personality were completely different from the real villain, but his tenacity and courage were impressive. The setting of the cheat also added a hint of suspense and interest to the story. The author's writing was smooth, the plot was compact, the characters were vivid, and the setting was very creative. The entire book left a deep impression on everyone. I highly recommend this book and give it five stars. National Forensics: Strong Promotion! Personally, he felt that it was more interesting than Ling Ran. It was not just about showing off his medical skills. There were criminal investigations, cases, characters, and police dogs! He felt that his writing style had become more mature, and his golden finger was more interesting. He wrote Captain Crocodile Smile, Senior Guan Yu, Two Basins of Rice's Blackie, Captain Liu who was keen on reasoning, scumbag's interrogation, the never-withering Lvluo, and high-standard Egg Fried Rice skills. The cases were also exciting one after another. They were not delayed, did not create gods, were not common, and were forcefully pushed! 7:"Heroine, Wait": Rating: "Fantasy, Genius, Daily Life, Many Female Lead" [Status: Series (Last post: 550,000)] [What would you do if both the underworld and the underworld needed you?] Wasn't it good for the Night Terror Hall to have a foot in three boats? I want the empress's favorite minister, the lover of the rebel leader, and the young master of a big gang in the martial world! Young Master Guan Guan's new work, Xianxia returned to Wuxia works. It could be seen that it was in the comfort zone. It was written with ease and familiarity, and it had the shadow of the previous two books. Those who liked this kind of routine had no pressure to fall into the pit. It was still the familiar bird bird, the familiar multi-female lead mode. It was considered a rare masterpiece among many female protagonists. Those who liked this kind of work could take a look. It definitely wouldn't disappoint. 8: Mantang Colorful: New Book by the Author of the Song Dynasty The main character was a handsome guy. It was a classic opening for the author. This book was written about the prosperous Tang Dynasty. The main character in the beginning was an official slave but had an extraordinary bearing. He was also involved in Du Youlin's case. It felt quite interesting. Let's watch the follow-up! 9."Hidden Dead Corner": Author of this book: Get lost, old author, eternal beast. It was obvious that the strength of the book was still there. In just 30 chapters, it could show the world view, main plot, and the character of the main character. I believe that if this novel doesn't collapse in the later stages, it will still be a very good novel. [Reward index: 3 (4.5 if it doesn't collapse in the later stages)] [Plot summary: A story of the protagonist who transmigrated to this world, struggling to survive under the threat of death from a dead corner.] The golden finger absorbed flowers to strengthen itself. The "blind spot" was similar to the "back room" mode. In the later stages, it would probably become an instance dungeon. [Goldfinger: By absorbing flowers to strengthen oneself. Different flowers strengthen in different directions and have different special abilities.] 10 Final Divine Duty: 8.8 Adding points, it felt like rolling away. 11."Beyond Time": Heaven and Earth are the guest houses of all living beings, and time is a passer-by from ancient times to the present. The difference between life and death was like the difference between dreams and waking up. It was ever-changing and could not be questioned. Then, beyond life and death, beyond heaven and earth, beyond time, what awaits us? This Game Is Too Real is a highly recommended novel. The story told the story of the male protagonist who traveled to the wasteland after the nuclear war and became a hidden refuge. He could connect with the modern world network with the help of AI robots and summon the player's consciousness to be implanted into the clone. The author's writing style was excellent, and the image of the male lead was also very clear. There was no greasy feeling of wheels turning at the slightest disagreement. The plot setting was also very interesting, combining elements such as exploration, cultivation, and management. The setting of the wasteland was also very attractive, such as Resident Evil, sci-fi monsters, high-tech corps, and so on. These elements were very harmonious. The player settings were also very interesting, adding to the fun. Overall, this book was very interesting and recommended to readers who like this kind of topic. "Red Heart Sky Patrol": In ancient times, the demon race went extinct. In the modern era, the dragon race disappeared. The era of the Great Divine Dao was already like smoke, and the era of the peak of flying swords had finally fallen… What happened in this world? Who would listen to the truth of history buried in the river of time? Thousands of miles of mountains and rivers are painted with corpses, and hundreds of years of heaven and earth are painted with hungry tigers. Heaven and earth are fair as heartless, I have a pure heart to survey the heavens! Chapter 14: The Ring of Destiny: Mysteries 2 is Finally Here, I'll Read 100 Chapters First. It was recommended that those who had not seen the Lord of the Mysteries should watch 1 first. It could be said to be a classic blockbuster. "The Great Ming State Preceptor": 4 stars Remarks: Interesting, can be seen "Ascending on an Ascending Day":"Ascending on an Ascending Day" is a traditional Xianxia novel. Its worldview and combat setting are very accurate and admirable. The author, Otaku Pig, showed his talent and creativity in this book. The plot was compact and fascinating. The protagonist, Xu Ying, had been living with a diligent attitude until he caught a different snake. From then on, his fate changed drastically. The whole story revolved around the awakening of the gods in various parts of the Divine Great Land and the sacrifices they received, which led to chaos in the world. The story was fast paced and fascinating. Even though some of the chapters were a little chaotic, overall, it was a good book worth reading. The author had put in a lot of effort in describing the Fairy's Capital, but in the end, it was a bit of a tiger's tail. However, this did not obscure the merits of the work."Ascending on a New Day" was still a wonderful Xianxia novel. "Who's in Love After Rebirth?""Who's in Love After Rebirth?" was a fascinating novel. The author brings the readers into a world full of passion and emotion with delicate strokes and keen insight. The protagonist of the story, Jiang Qin, was reborn. He was determined to change his fate and pursue wealth and freedom. By describing Jiang Qin's hard work and struggle, the author showed the story of an ordinary person who kept working hard to pursue his dream. The story was compact and fascinating, making it impossible for people to stop reading. In addition, the author's writing style was elegant and smooth, giving people a gentle and poetic feeling. The whole book was filled with hope and expectation, making people feel the enthusiasm of youth and the longing for the future. Overall,"Who's Going to Fall in Love After Rebirth" was a delightful and positive book that was worth reading. "Deep Sea Ember": A new book by a great author. Currently, it's still a small seedling with a worldview similar to that of the Xyrin Empire, but it's a brand new universe and story. Those who had not read the author's old books did not stop reading this one. Cthulhu steam, magical style of technology🤔 The protagonist was an ordinary middle school teacher. He was suddenly locked in his apartment. The apartment was floating in a fog. There was nothing around him. The only door that could leave the apartment led to a ghost ship from another world, the Lost Home. The main character's soul had transmigrated into the ghost captain and inherited a small portion of his memories. This body was very strong, the kind of natural disaster that ranked fifth in the world. The main character did not have most of the memories, so he played the role of the captain and explored this foreign world. The main character currently has a ghost ship with self-awareness, a talkative wooden goat head first mate, a beautiful doll with a head that often falls off, and a pigeon with an ie-like head. Due to a natural disaster, this otherworld had become a sea world with 95% of the sea. At the same time, there were many terrifying strangeness similar to Cthulhu in the sea. The surviving humans lived on scattered islands and communicated by boat. The sun in the sky was also destroyed by the natural disaster. After 100 years of darkness, humans paid a huge price to create an artificial sun to bring light back to the world. The darkness would breed terrifying creatures, and only the fire energy could protect humans. Therefore, everyone had to be angry at night.🔥 There were no stars in this world, but there was the Spiritual Realm, subspace, and the deep sea. The author's imagination was very big, and there were many secrets in his worldview. As the protagonist explored, he slowly deciphered them. The main characters and supporting characters were all intelligent, and those who liked to decipher the code could not be missed. He wasn't sure if there was a female lead, but there were quite a lot of girls, and they weren't ambiguous. The female character was created quite well. It was worth a look! The protagonist has three views. I guess the follow-up should be to clear all kinds of evil cultists in the foreign world and lead the survivors to build a new world. 19:"Cultivate in the Demonic Martial World": Xianxia Infinite Masterpiece, the latest work of the Great God Transcriber. Transcriber's Infinite Style is generally relatively stable and excellent, and it is worth looking forward to. Students who like it can collect it first. It is recommended to read. Personal Rating: 4.8 Potential score: 4.8 Word count: 1,210,000 "Who told him to cultivate!" "Who told him to cultivate!" It was a delightful novel. The protagonist of the story, Lu Yang, had transmigrated to the cultivation world. His arrival brought some chaos and joy to the cultivation world. The author told Lu Yang's story in a relaxed and pleasant language, making people feel happy and happy. The character creation was also very outstanding. Every character was lifelike and left a deep impression on people. The plot was compact and fascinating. This book is not only a cultivation novel, but also a work that reflects our lives. I strongly recommend 'Who Made Him Cultivate Immortality'. Give it 5 stars! You can read these novels on Qidian Chinese Network.
Yi Sword, Wind and Cloud Technique, Wudang Match
In the Yi Sword Wind Cloud Technique, Wudang had different combinations: - ** Sword Style **: - [First Style: You can choose the Haze Sword (obtained through Huo Changqing's guidance). This is a rare Blue Skill. There is a high chance of causing a 20%- 6% hit rate effect. It is more practical for swordsmen who focus on dodging.] - [Second Style: Mystic Bird Sword Style (obtained from the main storyline). This is a rare second style golden skill. It can be obtained in the early stages and has good damage. There is a high chance that it will have 2 layers of qi gathering and a burning effect.] He could use the combo of Mystic Bird → Limitless Art → Mystic Bird → Transcendent Flying Immortal. When the sword system started fighting, he would have a very strong burst of power. He could use a set of 10,000 HP + 9 layers of Burn to directly defeat the opponent. - ** Three Stances **: Choose Breeze + Flowing Cloud (Wudang please ask). Flowing Cloud is good for survival. It has +20% Evasion and can recover 7% HP when dodging. It can maintain survival in the early stages. Breeze focuses on attack. It has 35% Evasion and increases attack by 50. Its damage is more prominent among the three Stances. - [Unique Style: White Ape Returning to the Wind (obtained from City God Temple) → Heavenly Fairy (Mingjian Mountain Villa)] - ** Boxing Techniques Combination **: In the early stages of the game, you can use Wudang Fist as a transition. For example, fist techniques such as the Ice Palm will not affect the progression of the story. In the middle stages, you need to search for the complete set of Shaolin Fist Techniques in the Shaolin Temple to match. In the later stages, you need to go to the Mystic Fire Sect to find Elder Ku to learn the strongest fist technique. While waiting for the TV series, you can also click on the link below to read the classic original work of "Dafeng Nightwatchman"!