Diagram of Qigong's Big Cycle
The Great Circulation was a cycle of zhenqi circulating around the head, body, hands, and feet. Due to the differences in various techniques, the specific circulation routes of zhenqi were slightly different, but there was no doubt that it would circulate around the head and feet. There were roughly the following circulation routes: 1. Zhenqi runs one round along the twelve meridians: from the lower dantian to the middle of the stomach, along the three yin meridians of the hand from the chest to the hand, then along the three yang meridians of the hand from the back of the hand to the head, then along the three yang meridians of the foot from the head and back down through Zusanli to the foot, then from the heart of the foot along the three yin meridians of the foot, Taixi and Sanyinjiao to the abdomen, and then to the chest. 2. The genuine qi traveled along the Eight Extraordinary Meridians once, then from the heel to the waist along the Yin Heel Meridian and the Yin Dimensional Meridian, and then down to the heel through the Yang Heel Meridian and the Yang Dimensional Meridian. 3. Starting from the Yongquan point, the zhenqi traveled along the Chong Meridian to the perineum, then through the middle meridian to the top of the head. The zhenqi rushed out of the top of the head, followed the Three Yin and Three Yang Meridians, and the Eight Extraordinary Meridians, and slowly descended to the heel. There was also a large circulation route for zhenqi to rise from the foot Shaoyin Meridian to the perineum and then to the lower Dantian, then up along the Conception Vessel to the Shanzhong point (the middle Dantian) and then to the left and right armpits on both sides. It went down along the Sanyin Meridian of both hands to the Shixuan point on the fingertips of both hands, then went up from the Sanyang Meridian of both hands to the Yintang and Baihui on the head, then descended from the Baihui to the back and down along the Sanyang Meridian of Foot to the ten toes of both feet, and finally rose from the Yongquan Meridian to the lower Dantian.
Small Cycle Qigong Breathing Technique
There were many ways to use the Minor Qi Circulation Breathing Technique. The first method was to transfer the sunlight in the dantian to the Yintang acupoint, and then transfer the breath to the Yintang acupoint to breathe slowly. Moreover, according to the person's age, one breath and one breath counted as two years old. This helped to speed up the local blood circulation. In the process of practicing the minor circulation, traditional cultivators also knew the method of body breathing, which was to use the opening and closing of the cavity to maximize the breathing in and out to achieve the purpose of Qi practice. It was to achieve the flow and conversion of true Qi between one breath and one breath, not just breathing through the mouth and nose. The level that a practitioner who practiced the Minor Circulation would eventually reach depended on the degree of mastery of the breathing technique and the mastery of true qi or qi sense. While waiting for the TV series, you can also click on the link below to read the classic original work of "Dafeng Nightwatchman"!
The moon's phase diagram, one cycle
The big dream of departure shooting cycle
The shooting period of 'Return from the Great Dream' was unclear.
Hong Qigong's Death
Hong Qigong died in Jin Yong's martial arts novel "The Condor Heroes." In the novel, Hong Qigong and Ouyang Feng fought at the peak of Mount Hua. They first competed in martial arts moves, then in internal energy. In the end, they were both on the verge of death. After that, they continued to compete in a 'paper strategy'. Hong Qigong told Yang Guo the moves of the Dog Beating Stick Technique, and Yang Guo acted it out for Ouyang Feng to see. Ouyang Feng thought about how to break it. When Ouyang Feng solved the 36th move of the Dog Beating Stick Technique," There are no dogs in the world ", his beard and eyebrows turned white overnight. Hong Qigong praised him when he saw this, and Ouyang Feng recovered from his last breath. The two of them died at the same time while laughing. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
In the novel, how long was a small and a big cycle?
In novels, the small and large cycles usually referred to the cultivation methods of Taoism or Qigong. They described the process of using Qigong to train one's body and consciousness to reach a certain realm. Small circulation usually referred to the practice of breathing and body movements to promote the flow of Qi and blood in the body to achieve the goal of opening up the Ren and Du meridians. The duration of the small circulation was usually about a week, depending on the cultivator's physical condition and level of effort. The Great Cycle of Heaven referred to the practice of breathing and body movements to promote the flow of Qi and blood to achieve the goal of opening up the meridians in the whole body. The time needed for a large cycle was usually longer, and it could reach several days, weeks, or even months. It should be noted that these statements were all fabricated by the author in order to enhance the plot effect. There was no such method in actual cultivation.
What does the Big Heavenly Cycle mean?
In wuxia novels, how to distinguish a person's qigong deviation is the signs of qigong deviation.
In martial arts novels, if a person went crazy, they would usually show the following signs: 1. Emotional fluctuations: After going berserk, the person's emotional fluctuations will become very intense. Sometimes, there will be ecstasy, anger, fear, and other emotions. Sometimes, there will be hallucinations and illusions. 2. Physical changes: After going berserk, the person's body may undergo some strange changes, such as becoming abnormally strong, agile, or losing balance. 3. Change in thinking: After going berserk, the person's thinking may become chaotic and have some abnormal thoughts and behaviors, such as typos, mutter, loss of reason, etc. 4. Abnormal behavior: After going berserk, the person's behavior may become abnormal, such as suddenly becoming very agile or unusually clumsy. It should be noted that these signs are not absolute. Everyone's performance of Qi deviation may be different. Some novels even have fictional plots of Qi deviation.
Qigong interview
Mr. Qigong mentioned in the interview that he was influenced by his grandfather and Mr. Jia Yimin when he was young and became interested in painting. Later, he learned from Mr. Jia Yimin and made progress in the process. Slowly, someone started to ask him to draw. Mr. Qigong also mentioned that his knowledge and calligraphy were his hobbies. He thought that he was not enough to be a calligrapher, but a teacher. He also talked about his circle of friends, including Panpitz, Bai Zhishan, and others. In general, Mr. Qigong was a warm old man next door, a teacher, and an old naughty child.
Xuanqing Qigong
Xuanqing Qigong was cultivated by Patriarch Hongjun. His power was boundless. Later, he turned into three pureness in one breath and cultivated the Taixuan Qigong, Yuxuan Qigong, and Shangxuan Qigong from the original god. He passed them on to his three disciples. With this, Xuanqing Qigong became famous and had many disciples.
Qigong Hollywood
Qigong elements appeared in Hollywood movies. For example, Kung Fu Panda 3 incorporated Qigong elements. The film treated Qigong as a martial arts move, a killer move to defeat the enemy, and was placed on par with other martial arts moves. However, this presentation of Qigong was seen by some people as an attempt to incorporate Eastern wisdom into American values. It seemed nondescript. The Americans seemed to only understand Qigong and Kung Fu on the surface and did not understand its meaning. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>