Bai Yansong talks about happiness
Bai Yansong said that " high housing prices will bring happiness." The core content of his reply was that propaganda and struggle would make people feel happy. He believed that easily obtained " pursuits " and " dreams " would only be easily tired, resulting in a disgusting feeling of fullness. However, this view was criticized as a "don't eat meat" mentality, because young people were facing huge life pressures caused by housing prices, and this pressure was hard to say that it had nothing to do with happiness. Bai Yansong's performance had been criticized by Wang Shuo many years ago. At that time, Bai Yansong had just published Pain and Happiness, and Wang Shuo had written an article criticizing him. In addition, Bai Yansong's " Happy?" published on September 10, 2010. It was a complete record of his spiritual growth from "30 years old" to "40 years old". It could also reflect his thoughts and feelings about happiness. While waiting for the TV series, he could also read the exciting content related to this site!
No peace, no happiness. Bai Yansong
Bai Yansong believed that no matter who it was, if they were not peaceful, they would not be happy. In the fast-paced modern life, people were busy with all kinds of affairs, and it was difficult to really calm down. Peace was crucial to happiness. In the last class of his substitute class at the Eastern and Western University, he began with " silence " to make the students experience the taste of " silence " in a quiet atmosphere where they were not allowed to speak for 30 minutes. During the process of making kung fu tea for the students, he let them feel the quiet atmosphere, such as the chirping of birds outside the window, the ticking of clocks in the house, and other sounds that were often ignored. He emphasized that people should slowly savor life like tea, quietly listen to the years like songs, and do some seemingly useless things to enrich their lives, such as listening to quiet music, watching old movies, drinking tea and sunbathing with their confidants, and reading books. Only then would they have the opportunity to listen to the voice deep in their hearts, get close to their own souls, and gain happiness. While waiting for the TV series, he could also read the exciting content related to this site!
"Pain and Happiness" Bai Yansong
Pain and Happiness was a collection of essays by Bai Yansong, published in December 2010. The book recorded what he had seen and felt in the ten years since he graduated in 1989. It showed his active figure in the field of radio and television, especially after he joined Oriental Time and Space, and included his understanding of many major social events. This was also a deep dialogue between Bai Yansong and his own soul. The words were sharp and shocking. From the book, you can see his thoughts on the rules of social survival, such as changing oneself first when you can't change the environment, because survival is the premise of change. You can also understand his thoughts on happiness in life. Although happiness is not clearly defined, it conveyed the belief of persisting in the present and working hard for the future. In addition, it has different meanings for readers of different professions. For media practitioners, it is a spiritual book full of strength and justice, which helps to improve work efficiency and influence. For non-media practitioners, it can make people feel the greatness of the nation, and thus love the country, family, and friends more. After reading it, it will increase the sense of mission, responsibility, and power. While waiting for the TV series, he could also read the exciting content related to this site!
Bai Yansong talks about money
Bai Yansong had many views on money. On the one hand, he mentioned that many children now did not know real money. In the current era where online payment had been popular for more than ten years, children born after the 10th may not even have seen what money was like. This phenomenon attracted his attention. He thought that the lesson of "knowing RMB" should be given to children. On the other hand, Bai Yansong himself had also faced the huge temptation of money. When he was young, he had a job opportunity to earn 20 million yuan a month. At first, he was tempted, but after calming down, he rejected it. He was influenced by the Tao Te Ching, which said," Heaven's way of doing good does not harm, and man's way of doing good does not fight for it." He believed that accepting this job would deviate from his life trajectory. He believed that as an ordinary person, what he wanted was a stable life, time to pursue his ideals and accompany his family, rather than running around for money all day long. He realized that satisfying himself was more important than having money. While waiting for the TV series, he could also read the exciting content related to this site!
Bai Yansong's Three Elements of Happiness
Bai Yansong believed that happiness required three levels of factors. Material was the foundation, emotion was the support, and spirit was the pillar. Material things were the foundation of happiness, and they were an indispensable part of it. It was unrealistic to talk about happiness without material things. Emotions were a form of reliance. When a person had emotional reliance, their sense of happiness would increase. If one's spirit had a pillar of support, it meant that one had faith, and one's sense of happiness would be even greater. Only when these three individuals reached a balance could they obtain the happiness they wanted. While waiting for the TV series, he could also read the exciting content related to this site!
Bai Yansong's Three Elements of Happiness
Bai Yansong believed that the three elements of happiness were material, emotional, and spiritual. Material things were the foundation of happiness. People had to ensure that they had enough food and clothing every day to meet their basic survival needs before they could pursue happiness. Emotions were the reliance of happiness. When people had something to rely on, their happiness would increase. Spirit was the pillar of happiness. If there was faith to support it, their happiness would increase. Only when these three individuals reached a balance could one obtain happiness. While waiting for the TV series, he could also read the exciting content related to this site!
Bai Yansong talks about running to cure depression
Bai Yansong was once seriously depressed. He had insomnia to the point that he had to pass notes to communicate with his wife. He treated running as a form of treatment. Not only did he cure his depression, but he also made his high blood pressure normal. Now, he had become a running ambassador. This showed that in his experience, running had a positive effect on treating depression. At the same time, other people who had experienced depression said that running was simply a life-saving straw for people with depression because running could activate the immune system and help overcome the disease. This also reflected the positive significance of running in fighting depression. While waiting for the TV series, he could also read the exciting content related to this site!
Bai Yansong talks about the post-80s video
At present, there was no video content of Bai Yansong specifically talking about the post-80s, but there was an article that mentioned Bai Yansong's views on the phenomenon of the post-80s 'gnawing on the elder'. He expressed his views when he was asked,"What do you think of the 2024 plan to strengthen social protection and reduce the burden on families in terms of childbirth, upbringing, and education?" He said that there was a reason why the post-80s generation was known as the " elderly " generation. The post-80s generation faced high housing prices, and affordable housing and affordable housing had not been solved well. The post-80s generation who had just entered society could only ask their parents for help when they gathered the down payment for a house. Families living in the city were under great pressure. The husband and wife had to work hard to earn money to support the family, so they could only ask their parents to help take care of the children. He believed that if housing prices were not high, affordable housing could be better solved, young people's wages would rise, and the cost of education, medical care, and living would be reduced, the post-80s generation would have the ability to support themselves and their families, and would not be labeled as "gnawing on the elderly." While waiting for the TV series, he could also read the exciting content related to this site!
Bai Yansong talks about how insomnia is cured
Bai Yansong talked about the cure for insomnia as follows: 1. Before going to bed at night, avoid thinking too much and maintain a stable mood. 2. Drinking pure milk before going to bed helps to improve sleep. 3. He massaged his scalp to promote blood circulation. 4. Try various methods to help sleep, such as listening to light music, taking a hot bath, etc. 5. Maintain good habits. While waiting for the TV series, he could also read the exciting content related to this site!
Bai Yansong
" Conversation " was a high-quality cultural program produced by Youku Humanities. Bai Yansong was based on the principle of " balancing educational resources and paying attention to the spiritual world of young people." Bai Yansong had many performances and opinions expressed in the activities, speeches, and discussions related to the program. For example, in the program, he would have a "dialogue" with a group of guests on hot topics. The program was close to contemporary young students and would discuss social hot topics face-to-face. He had also expressed his views on the program, such as not always criticizing young people with the words " gnawing on the elderly." He also shared his experience of fighting depression in his annual speech," Conversation." In addition, there was also 'Will the World Be Alright?' The documentary, which starred Bai Yansong, was first aired in China on January 4th, 2019. While waiting for the TV series, he could also read the exciting content related to this site!
Bai Yansong is sick
Bai Yansong had suffered from a serious illness. Due to the special nature of his profession, he was mentally strained for a long time at work and had to deal with emergencies at any time. After overworking himself, he suffered from severe depression. During his illness, he suffered from many symptoms, such as severe insomnia. He often couldn't fall asleep until two or three in the morning, and even could only sleep for three to four hours. His body was thin and his weight dropped by 50 pounds. He had bald spots. He had hallucinations and always felt that there were people wandering around him. He became silent and anxious. His confidence and calmness disappeared. He closed himself off and refused to come into contact with the outside world. She even began to doubt herself and deny herself, becoming a yes-man at work. He even had the thought of committing suicide several times, but in the end, his rationality overcame the illness and he actively sought treatment, including psychological consultation and drug treatment. While waiting for the TV series, he could also read the exciting content related to this site!