Coming off Citalopram Success Stories: Share Your Experiences
I successfully came off Citalopram. I tapered the dose gradually over several weeks under my doctor's guidance. I noticed that regular exercise and a healthy diet really helped during the process. I also made sure to get enough sleep and stay hydrated. At first, I had some mild withdrawal symptoms like dizziness, but they subsided quickly.
One of the most important things for me when coming off Citalopram was having a strong support system. My family and friends were there for me. I started reducing my dose very slowly. I also focused on relaxation techniques such as meditation. It took a while, but I finally got through it without any major setbacks. I feel much more like myself now and have more energy than before.
Quitting Citalopram Success Stories: Share Your Experiences
Well, my quitting Citalopram story is quite positive. I tapered off slowly as advised. One important thing I did was keep myself busy with hobbies. I started painting which really helped me deal with any anxiety that might have come up during the process. Also, I made sure to get enough sleep. It wasn't easy, but within a couple of months, I no longer needed the medication and was feeling great.
Coming off Lexapro Success Stories: Share Your Experiences
I was on Lexapro for about a year. When I started coming off it, I was really nervous. But I did it gradually as my doctor advised. I started feeling better within a few weeks. I had more energy and my mood was more stable without the drug. I think the key was the slow tapering process.
Citalopram 10 mg Success Stories: Share Your Positive Experiences
I started taking Citalopram 10 mg after being diagnosed with mild depression. Initially, I was skeptical. However, within a couple of weeks, I noticed that I was sleeping better. This was a big deal because lack of sleep was contributing to my low mood. As time passed, my appetite also improved, and I felt more like myself again. It has been a great help in my journey to better mental health.
Coming off Citalopram Success Stories: How Did You Cope?
I coped by staying positive. I knew that coming off Citalopram was a journey and I was determined to succeed. I made sure to take each day as it came.
Tapering off Citalopram Success Stories
One success story is of a person who tapered off Citalopram slowly under their doctor's guidance. They started by reducing the dose very gradually, like cutting the pill into smaller pieces. They had some mild withdrawal symptoms like a bit of dizziness at first, but it passed quickly. They also focused on a healthy lifestyle during the process, with regular exercise and a balanced diet which they believe helped them get through it smoothly.
Weaning off Cymbalta Success Stories: Share Your Experiences
Well, my success story of weaning off Cymbalta was a bit of a journey. I worked closely with my doctor. First, we switched to a lower - dose capsule. Then, every few weeks, we'd further decrease the amount. I had to be really strict about my diet and sleep routine. I ate a lot of foods rich in omega - 3 fatty acids like salmon and nuts. This seemed to help with the brain fog that can come with coming off the drug. Also, I made sure to get at least 8 hours of sleep a night. In the end, I was able to completely stop taking Cymbalta without any major issues.
Getting off Paxil Success Stories: Share Your Experiences
I successfully got off Paxil. I did it very gradually, reducing the dosage bit by bit over several months. I also made sure to exercise regularly and eat a balanced diet. These lifestyle changes really helped with the withdrawal symptoms, like the dizziness and mood swings. It was tough at times, but now I feel great without relying on the drug.
Getting off Zoloft success stories: Share your experiences
I was on Zoloft for a while, and when I decided to get off it, I did it gradually. I started by reducing my dose very slowly under my doctor's supervision. I had some mild withdrawal symptoms like dizziness at first, but they passed quickly. Now I feel great without it, and my mood is stable. I'm so glad I was able to successfully get off Zoloft.
Getting Off Adderall Success Stories: Share Your Experiences
One success story is that of my friend. He was on Adderall for a while but decided to get off it. He started with gradually reducing the dosage. He focused on getting better sleep, eating healthy and regular exercise. It was tough at first, but he noticed his mood became more stable over time without the drug. He also became more in touch with his natural energy levels and could better manage his day - to - day tasks without relying on Adderall.
Coming off SSRI Success Stories: What are some experiences of successfully coming off SSRI?
One success story is of a person who slowly tapered off their SSRI under a doctor's supervision. They had a lot of support from their family and friends during the process. They focused on healthy lifestyle changes like regular exercise, a balanced diet, and good sleep. These factors helped them manage the withdrawal symptoms effectively and they felt much better after fully coming off the SSRI.