To relieve the discomfort of a full bladder, start by trying to relax your pelvic muscles. You can do this by taking slow, deep breaths and focusing on releasing any tension in that area. If possible, find a quiet place to sit or stand still for a moment. But ultimately, the only real solution is to empty your bladder. If you are in a situation where you can't immediately reach a toilet, try to think about something else to take your mind off the discomfort, but don't delay going to the toilet for too long as it can cause problems in the long run.
After holding a full bladder all day, relief is important. Start by urinating slowly to avoid any sudden strain on the bladder. Next, take a warm bath as the heat can soothe the bladder area. You can also try gentle pelvic floor exercises to help relax the muscles around the bladder. And make sure to rest and avoid any strenuous activities immediately.
Well, relieving blue balls discomfort can be achieved in a few ways. First, if it's due to sexual arousal not being released, then orgasm through self - stimulation or with a partner can help. Another option is light exercise like walking. This can help redistribute the blood flow in the body. However, avoid strenuous exercise as it might make the discomfort worse. Also, wearing loose - fitting underwear can be beneficial as it reduces pressure on the testicles.
The best way is to empty the bladder before sexual activity. It's a simple solution but very effective.
Well, first of all, look around for the nearest toilet. If you're in a public place, you can ask someone for directions. Holding a full bladder for a long time can lead to urinary tract infections or other problems. So, don't be shy and just go find a place to relieve yourself.
She can look for public restrooms. Most shopping malls, restaurants, and libraries have them. If she's in a place where there are no obvious public toilets, she could ask someone like a store clerk or security guard for directions.
Just be honest. Sit her down and say something like 'Honey, I'm not comfortable watching sex stories. I think we should focus on other things that are more positive for our relationship.' Keep it simple and direct.
A full bladder hold can also affect your concentration. In a work or study situation, like the student in the exam, it's hard to focus on the task at hand when all you can think about is your need to relieve your bladder. And physically, there can be pain or a feeling of pressure in the lower abdomen, which can be quite uncomfortable as the bladder continues to fill up.
You can offer to give her a massage. Just a simple shoulder or foot massage can do wonders in relieving stress. Use some nice smelling lotion or oil to make it even more relaxing.
First, you should get proper - fitting shoes. Don't squeeze your feet into old shoes that are now too small. You can also soak your feet in warm water with some Epsom salt to relieve pain and swelling.
Just be honest and straightforward. Say something like 'You spanked me and it made me really uncomfortable. We're friends and that's not something friends should do.'